How much protein is in Bread pudding?

Bread pudding has 5.47 g of protein per 100 g.

How much fat is in Bread pudding?

Bread pudding has 4.74 g of fat per 100 g.

How many carbs are in Bread pudding?

Bread pudding has 23.5 g of carbohydrates per 100 g.

Bread Pudding Nutrition Facts & Calories

Q: How many calories are in Bread pudding?

Bread pudding has 155 kcal per 100 g (25 kcal per tablespoon of bread pudding (16 g), 16 g).

Calories in bread pudding

100g of bread pudding contain about 155 calories (kcal).
Calories per: ounce | tablespoon | 1 brioche | cup | half cup

For example, a tablespoon of bread pudding (16 g) contain about 25 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Bread pudding key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)	Bread Pudding
Protein	5.5 g
Sodium	216 mg
Fiber	1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Bread Pudding

Serving size:
tablespoon of bread pudding (16 g) change

tablespoon (16g)1 brioche (225g)cup (200g)half cup (100g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.76g

Cholesterol 8.8mg

Sodium 34.56mg

Total Carbohydrates 3.76g

Dietary Fiber 0.16g

Sugars 2.36g

Protein 0.88g

Vitaminium C 0.03mg

Calcium 19.04mg

Iron 0.17mg

Potassium 32.48mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in bread pudding

59% CARBS

14% PROTEIN

27% FAT

To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of bread pudding is similar to that of, for example:

0.5 medium egg (86 kcal)

Take a quick look at the tables below for detailed information about bread pudding nutrition.

tablespoon of bread pudding (16 g) has 25 kcal. For burning these calories you have to:

Bike 4 min. Bike

Horse ride 5 min. Horse ride

Play tennis 2 min. Tennis

Run 3 min. Run

Swim 3 min. Swim

Calories in Bread Pudding Compared with Others in Ready to Eat Category

100g of Bread Pudding

Nutrition

Calories 155
Carbs Total 23.52 g
Dietary fiber 1 g
Fat 4.74 g
Protein 5.47 g
Water 64.92 g

Vitamins

Vit B1 (Thiamine) 0.092 mg
Vit B2 (riboflavin) 0.22 mg
Vit B3 (Niacin) 0.793 mg
Vit B6 0.066 mg
Vit B9 (Folic acid) 0.025 mcg
Vit C 0.2 mg
Vit E 0.39 mg
Vit K 0.002 mcg

Minerals

Potassium 203 mg
Magnessium 16 mg
Calcium 119 mg
Sodium 216 mg
Iron 1.04 mg

How many calories are in bread pudding?

Tablespoon of bread pudding (16g)25 kcal
Bread pudding 1 brioche (225g)349 kcal
Cup of bread pudding (200g)310 kcal
Half cup of bread pudding (100g)155 kcal
Ounce (oz) of bread pudding44 kcal

Foods with similar calories:

Pad Thai calories 153 kcal
Pad Thai with chicken calories 153 kcal
Pork tenderloin calories 154 kcal
Boiled egg (hard or soft) calories 155 kcal
Baked beans calories 155 kcal
Guacamole calories 155 kcal
Beef and broccoli calories 155 kcal
Ricotta cheese calories 156 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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