Bread Pudding: Calories and Nutrition Analyse
Bread pudding: calories, protein, carbs and fat in 100g, ounce, tablespoon, 1 brioche and more
How many calories in bread pudding?
For instance, tablespoon of bread pudding (16 g) has about 25 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from tablespoon bread pudding is similar to calories amount from ie.:
- 1 cube of sugar
To burn this calories you would have to bike at least 4 minutes, swim for about 3 minutes or run for 3 minutes.
See all nutrition data of bread pudding on charts.
Bread pudding: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||23.52 g||~ 6.7 g|
|Dietary fiber||1 g||~ 0.3 g|
|Fat||4.74 g||~ 1.3 g|
|Protein||5.47 g||~ 1.6 g|
|Water||64.92 g||~ 18.4 g|
How many calories in tablespoon, 1 brioche , cup or half cup of bread pudding?
As I wrote before 100g has 155 calories. It is also easy to count how many calories will be in ie. tablespoon, 1 brioche , cup or half cup of bread pudding.
- Tablespoon of bread pudding (16g)25 kcal
- Bread pudding 1 brioche (225g)349 kcal
- Cup of bread pudding (200g)310 kcal
- Half cup of bread pudding (100g)155 kcal
- Ounce (oz) of bread pudding44 kcal
- 10g of bread pudding16 kcal
- 20g of bread pudding31 kcal
- 50g of bread pudding78 kcal
- 100g of bread pudding155 kcal
Protein in bread pudding
Bread pudding has 5.47 g protein per 100g.
When you multiplay this value with weight of tablespoon of bread pudding (16 g) you can see that you will get about 0.9 g of protein.
Carbs in bread pudding
Bread pudding has 23.52 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of bread pudding (16 g) has about 3.8 g of carbs.
Fat in bread pudding
Bread pudding has 4.74 g fat per 100g.
So it is easy to count that tablespoon of bread pudding (16 g) has about 0.8 g of fat.
tablespoon of bread pudding (16 g) has:25kcalFor burning these calories you have to:
bread pudding - vitamins per 100g
- Vitaminium B1 (Thiamine)0.092 mg
- Vitaminium B2 (riboflavin)0.22 mg
- Vitaminium B3 (Niacin)0.793 mg
- Vitaminium B60.066 mg
- Vitaminium B9 (Folic acid)0.025 mcg
- Vitaminium C0.2 mg
- Vitaminium E0.39 mg
- Vitaminium K0.002 mg
Energy content of bread pudding
- 59% CARBS
- 14% PROTEIN
- 27% FAT
bread pudding - minerals per 100g
- Potassium203 mg
- Magnessium16 mg
- Calcium119 mg
- Sodium216 mg
- Iron1.04 mg
Interesting charts - compare bread pudding with other ready to eat
When you look at charts below you will see how bread pudding looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.