Bread Pudding: Calories and Nutrition Analyse



How many calories in bread pudding?

100g of bread pudding has about 155 calories (kcal).
Calories per: ounce | tablespoon | 1 brioche | cup | half cup

For instance, tablespoon of bread pudding (16 g) has about 25 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Bread pudding - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 25 kcal actually is, take in mind that calories amount from tablespoon of bread pudding is similar to calories amount from ie.:

  • 1 cube of sugar

Take a look at tables below to see details about bread pudding nutrition.

Calories in Bread Pudding Based On Ready to Eat Category

See all nutrition data of bread pudding on charts.

Calories155kcal/100g(44 kcal/oz)
Protein5.5g/100g(1.6 g/oz)
Carbs Total23.5g/100g(6.7 g/oz)
Fat4.7g/100g(1.3 g/oz)

Calories And Nutrition in Tablespoon of Bread Pudding (16 G), 100g and Ounce

per 100 gper ouncetablespoon of bread pudding (16 g)
Calories155 43.94 24.8
Carbs Total23.52 g6.67 g3.8 g
Dietary fiber1 g0.28 g0.2 g
Fat4.74 g1.34 g0.8 g
Protein5.47 g1.55 g0.9 g
Water64.92 g18.4 g10.4 g

bread pudding - vitamins per 100g

  • Vit B1 (Thiamine)0.092 mg
  • Vit B2 (riboflavin)0.22 mg
  • Vit B3 (Niacin)0.793 mg
  • Vit B60.066 mg
  • Vit B9 (Folic acid)0.025 mcg
  • Vit C0.2 mg
  • Vit E0.39 mg
  • Vit K0.002 mg

Energy content of bread pudding

  • 59% CARBS
  • 14% PROTEIN
  • 27% FAT

bread pudding - minerals per 100g

  • Potassium203 mg
  • Magnessium16 mg
  • Calcium119 mg
  • Sodium216 mg
  • Iron1.04 mg

How many calories in 1, 2, 3 or 5 bread pudding?

As I wrote before tablespoon of bread pudding (16 g) has 25 calories. It is easy to count that two bread pudding have about 50 calories and three bread pudding have about 75 calories. In table below you can also see calories amount for four and five bread pudding.

  • Tablespoon of bread pudding (16g)25 kcal
  • Bread pudding 1 brioche (225g)349 kcal
  • Cup of bread pudding (200g)310 kcal
  • Half cup of bread pudding (100g)155 kcal
  • Ounce (oz) of bread pudding44 kcal
  • Half of medium size bread pudding12.5 kcal
  • Small size bread pudding (13g)20 kcal
  • Big size bread pudding (21g)32.5 kcal
  • Two medium size bread pudding50 kcal
  • Three medium size bread pudding75 kcal
  • Four medium size bread pudding100 kcal
  • Five medium size bread pudding125 kcal

Protein in bread pudding

Bread pudding has 5.47 g protein per 100g.
When you multiplay this value with weight of tablespoon of bread pudding (16 g) you can see that you will get about 0.9 g of protein.

Carbs in bread pudding

Bread pudding has 23.52 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of bread pudding (16 g) has about 3.8 g of carbs.

Fat in bread pudding

Bread pudding has 4.74 g fat per 100g.
So it is easy to count that tablespoon of bread pudding (16 g) has about 0.8 g of fat.

Bread pudding - caloies, wieght

tablespoon of bread pudding (16 g) has:

25kcalFor burning these calories you have to:
Bike4 min.Bike
Horse ride5 min.Horse ride
Play tennis2 min.Tennis
Run3 min.Run
Swim3 min.Swim

Interesting charts - compare bread pudding with other ready to eat

When you look at charts below you will see how bread pudding looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Bread Pudding Based On Ready to Eat Category
Fiber in Bread Pudding Based On Ready to Eat Category
Fat in Bread Pudding Based On Ready to Eat Category
Iron in Bread Pudding Based On Ready to Eat Category
Magnesium in Bread Pudding Based On Ready to Eat Category
Potassium in Bread Pudding Based On Ready to Eat Category
Protein in Bread Pudding Based On Ready to Eat Category
Sodium in Bread Pudding Based On Ready to Eat Category
Sugar in Bread Pudding Based On Ready to Eat Category
Vitamin B1 in Bread Pudding Based On Ready to Eat Category
Vitamin B2 in Bread Pudding Based On Ready to Eat Category
Vitamin B3 (Niacin) in Bread Pudding Based On Ready to Eat Category
Vitamin B6 in Bread Pudding Based On Ready to Eat Category
Vitamin B9 (Folic Acid) in Bread Pudding Based On Ready to Eat Category
Vitamin E in Bread Pudding Based On Ready to Eat Category
Vitamin K in Bread Pudding Based On Ready to Eat Category
Water in Bread Pudding Based On Ready to Eat Category
Cholesterol in Bread Pudding Based On Ready to Eat Category
Carbohydrates in Bread Pudding Based On Ready to Eat Category
Calories in Bread Pudding Based On Ready to Eat Category
Calcium in Bread Pudding Based On Ready to Eat Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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