Cheeseburger: Calories and Nutrition Analyse
How many calories in cheeseburger?
100g of cheeseburger has about 308 calories (kcal).
Calories per:
ounce
| one cheeseburger
For instance, medium size cheeseburger (150 g) has about 462 calories.
It is about 19% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 462 kcal actually is, take in mind that calories amount from cheeseburger is similar to calories amount from ie.:
- 8.5 apples
- 5.5 glasses of Coca Cola (220 ml glass)
- 4 slices of bread
- 3.5 glasses of milk
- 24 cubes of sugar
Take a look at tables below to see details about cheeseburger nutrition.
See all nutrition data of cheeseburger on charts.
Calories And Nutrition in Medium Size Cheeseburger (150 G), 100g and Ounce
| per 100 g | per ounce | medium size cheeseburger (150 g) | |
|---|---|---|---|
| Calories | 308 | 87.32 | 462 |
| Carbs Total | 28.03 g | 7.95 g | 42 g |
| Dietary fiber | 2 g | 0.57 g | 3 g |
| Fat | 14.72 g | 4.17 g | 22.1 g |
| Saturated fat | 6 g | 1.7 g | 9 g |
| Protein | 16.51 g | 4.68 g | 24.8 g |
| Water | 38.63 g | 10.95 g | 57.9 g |
cheeseburger - vitamins per 100g
- Vit A254 IU
- Vit B1 (Thiamine)0.293 mg
- Vit B2 (riboflavin)0.363 mg
- Vit B3 (Niacin)5.217 mg
- Vit B60.228 mg
- Vit B9 (Folic acid)0.089 mcg
- Vit E0.52 mg
- Vit K0.004 mg
Energy content of cheeseburger
- 36% CARBS
- 21% PROTEIN
- 43% FAT
cheeseburger - minerals per 100g
- Potassium196 mg
- Phosphorus4.2 mg
- Magnessium26 mg
- Calcium119 mg
- Sodium515 mg
- Iron2.71 mg
- Zink4.2 mg
Compare cheeseburger:
How many calories in 1, 2, 3 or 5 cheeseburgers?
As I wrote before medium size cheeseburger (150 g) has 462 calories. It is easy to count that two cheeseburgers have about 924 calories and three cheeseburgers have about 1386 calories. In table below you can also see calories amount for four and five cheeseburgers.
- Medium size cheeseburger (150 g)462 kcal
- Ounce (oz) of cheeseburger87 kcal
- Half of medium size cheeseburger231 kcal
- Small size cheeseburger (120g)369.6 kcal
- Big size cheeseburger (195g)600.6 kcal
- Two medium size cheeseburgers924 kcal
- Three medium size cheeseburgers1386 kcal
- Four medium size cheeseburgers1848 kcal
- Five medium size cheeseburgers2310 kcal
Protein in cheeseburger
Cheeseburger has 16.51 g protein per 100g.
When you multiplay this value with weight of medium size cheeseburger (150 g) you can see that you will get about 24.8 g of protein.
Carbs in cheeseburger
Cheeseburger has 28.03 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cheeseburger (150 g) has about 42 g of carbs.
Fat in cheeseburger
Cheeseburger has 14.72 g fat per 100g.
So it is easy to count that medium size cheeseburger (150 g) has about 22.1 g of fat.
medium size cheeseburger (150 g) has:
462kcalFor burning these calories you have to:Interesting charts - compare cheeseburger with other ready to eat
When you look at charts below you will see how cheeseburger looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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