Angel Hair Pasta: Calories and Nutrition Analyse



How many calories in angel hair pasta?

Angel hair pasta - calories, kcal

Nutrition Facts

Angel Hair Pasta
Serving size:
standard serving size of angel hair pasta (56 g)  change
standard serving size (56g)handful (60g)cup (140g)half cup (70g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
166

% Daily Value

Total Fat 1.58g
2%

Cholesterol 21.28mg
7%

Sodium 15.68mg
1%

Total Carbohydrates 30.76g
11%

Dietary Fiber 1.57g
6%

Sugars 0.79g

Protein 6.31g
13%

Vitaminium C 0mg
0%

Calcium 15.68mg
1%

Iron 1.42mg
8%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in angel hair pasta
76% CARBS
16% PROTEIN
9% FAT

100g of angel hair pasta contain about 296 calories (kcal).
Calories per: ounce | standard serving size, handful | cup | half cup

For example, a standard serving size of angel hair pasta (56 g) contain about 166 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 166 kcal actually is, keep in mind that the calorie content of angel hair pasta is similar to that of, for example:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 8.5 cubes of sugar

Take a quick look at the tables below for detailed information about angel hair pasta nutrition.

standard serving size of angel hair pasta (56 g) has 166 kcal. For burning these calories you have to:
Bike24 min.Bike
Horse ride31 min.Horse ride
Play tennis16 min.Tennis
Run17 min.Run
Swim20 min.Swim
Calories in Angel Hair Pasta Compared with Others in Grain Products Category

100g of Angel Hair Pasta

Nutrition

  • Calories296
  • Carbs Total54.93 g
  • Dietary fiber2.8 g
  • Fat2.82 g
  • Protein11.27 g

Vitamins

    Minerals

    • Calcium28 mg
    • Sodium28 mg
    • Iron2.54 mg

    How many calories are there in 1, 2, 3, or 5 servings of angel hair pasta?

    • Standard serving size of angel hair pasta (56 g)166 kcal
    • Handful of angel hair pasta (60g)178 kcal
    • Cup of angel hair pasta (140g)414 kcal
    • Half cup of angel hair pasta (70g)207 kcal
    • Ounce (oz) of angel hair pasta84 kcal
    • Half of medium size servings of angel hair pasta83 kcal
    • Small size serving of angel hair pasta (45g)132.8 kcal
    • Big size angel hair pasta (73g)215.8 kcal
    • Two medium size servings of angel hair pasta332 kcal
    • Three medium size servings of angel hair pasta498 kcal
    • Four medium size servings of angel hair pasta664 kcal
    • Five medium size servings of angel hair pasta830 kcal

    Compare angel hair pasta:

    angel hair pasta vs spaghetti, see all compares of angel hair pasta.

    Angel hair pasta - caloies, wieght
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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