Self Rising Flour: Calories and Nutrition Analyse
How many calories in self rising flour?
Nutrition Facts
Self Rising FlourServing size:
tablespoon of self rising flour (7 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of self rising flour contain about 355 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
In particular, a tablespoon of self rising flour (7 g) contain about 25 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of self rising flour is similar to that of, for example:
- 1 cube of sugar
Take a quick look at the tables below for detailed information about self rising flour nutrition.
100g of Self Rising Flour
Nutrition
- Calories355
- Carbs Total74.19 g
- Fat0 g
- Protein6.45 g
Vitamins
- Vit B1 (Thiamine)1 mg
- Vit B2 (riboflavin)0.323 mg
- Vit B3 (Niacin)6.452 mg
Minerals
- Phosphorus145 mg
- Calcium252 mg
- Sodium1194 mg
- Iron3.23 mg
- Zink145 mg
How many calories are there in 1, 2, 3, or 5 servings of self rising flour?
- Tablespoon of self rising flour (7g)25 kcal
- Cup of self rising flour (120g)426 kcal
- Half cup of self rising flour (60g)213 kcal
- Ounce (oz) of self rising flour101 kcal
- Half of medium size servings of self rising flour12.5 kcal
- Small size serving of self rising flour (6g)20 kcal
- Big size self rising flour (9g)32.5 kcal
- Two medium size servings of self rising flour50 kcal
- Three medium size servings of self rising flour75 kcal
- Four medium size servings of self rising flour100 kcal
- Five medium size servings of self rising flour125 kcal
Compare self rising flour:
self rising flour vs all-purpose flour, self rising flour vs bread flour, self rising flour vs cake flour, self rising flour vs fluor, see all compares of self rising flour.
Similar calories number have:
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