Barley Malt Flour Nutrition Facts & Calories
Calories in barley malt flour
100g of barley malt flour contain about 361 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
For example, a tablespoon of barley malt flour (7 g) contain about 25 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Barley malt flour key facts
The nutrients that matter most in bread and grains, per 100 g, compared with rice.
| Nutrient (per 100 g) | Barley Malt Flour | Rice a common grain product |
|---|---|---|
| Carbohydrates | 78 g | 28 g |
| Fiber | 7.1 g | 0.4 g |
| Protein | 10 g | 2.7 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Barley Malt FlourServing size:
tablespoon of barley malt flour (7 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of barley malt flour is similar to that of, for example:
- 0.5 medium potato (69 kcal)
- 0.5 medium egg (86 kcal)
- 0.5 medium apple (96 kcal)
Take a quick look at the tables below for detailed information about barley malt flour nutrition.
100g of Barley Malt Flour
Nutrition
- Calories 361
- Carbs Total 78.3 g
- Dietary fiber 7.1 g
- Fat 1.84 g
- Protein 10.28 g
- Water 8.21 g
Vitamins
- Vit A 19 IU
- Vit B1 (Thiamine) 0.309 mg
- Vit B2 (riboflavin) 0.308 mg
- Vit B3 (Niacin) 5.636 mg
- Vit B6 0.655 mg
- Vit B9 (Folic acid) 0.038 mcg
- Vit C 0.6 mg
- Vit E 0.57 mg
- Vit K 0.002 mcg
Minerals
- Potassium 224 mg
- Magnessium 97 mg
- Calcium 37 mg
- Sodium 11 mg
- Iron 4.71 mg
Per 100 g, Barley malt flour is an excellent source of vitamin B6 (39% DV) and an excellent source of vitamin B3 (niacin) (35% DV).
How many calories are in barley malt flour?
- Tablespoon of barley malt flour (7g)25 kcal
- Cup of barley malt flour (119g)430 kcal
- Half cup of barley malt flour (59.5g)215 kcal
- Ounce (oz) of barley malt flour102 kcal
Compare barley malt flour:
barley malt flour vs wheat flour, see all compares of barley malt flour.
Foods with similar calories:
- Laffy Taffy Candy calories 359 kcal
- Cream puff calories 360 kcal
- Peanut butter and jelly sandwich calories 361 kcal
- Cake flour calories 362 kcal
- Corn Flakes calories 363 kcal
- Brown rice flour calories 363 kcal
- Mochi calories 363 kcal
- Bread flour calories 363 kcal
More in Grain products:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
