Barley Malt Flour: Calories and Nutrition Analysis


Barley malt flour - calories, kcal

Calories in barley malt flour

100g of barley malt flour contain about 361 calories (kcal).
Calories per: ounce | tablespoon | cup | half cup

For example, a tablespoon of barley malt flour (7 g) contain about 25 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Barley Malt Flour
Serving size:
tablespoon of barley malt flour (7 g)  change
tablespoon (7g)cup (119g)half cup (59.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
25

% Daily Value

Total Fat 0.13g
0%

Cholesterol 0mg
0%

Sodium 0.77mg
0%

Total Carbohydrates 5.48g
2%

Dietary Fiber 0.5g
2%

Sugars 0.06g

Protein 0.72g
1%

Vitaminium C 0.04mg
0%

Calcium 2.59mg
0%

Iron 0.33mg
2%

Potassium 15.68mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in barley malt flour
84% CARBS
11% PROTEIN
4% FAT

To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of barley malt flour is similar to that of, for example:

  • 1 cube of sugar

Take a quick look at the tables below for detailed information about barley malt flour nutrition.

tablespoon of barley malt flour (7 g) has 25 kcal. For burning these calories you have to:
Bike4 min.Bike
Horse ride5 min.Horse ride
Play tennis2 min.Tennis
Run3 min.Run
Swim3 min.Swim
Calories in Barley Malt Flour Compared with Others in Grain Products Category

100g of Barley Malt Flour

Nutrition

  • Calories361
  • Carbs Total78.3 g
  • Dietary fiber7.1 g
  • Fat1.84 g
  • Protein10.28 g
  • Water8.21 g

Vitamins

  • Vit A19 IU
  • Vit B1 (Thiamine)0.309 mg
  • Vit B2 (riboflavin)0.308 mg
  • Vit B3 (Niacin)5.636 mg
  • Vit B60.655 mg
  • Vit B9 (Folic acid)0.038 mcg
  • Vit C0.6 mg
  • Vit E0.57 mg
  • Vit K0.002 mcg

Minerals

  • Potassium224 mg
  • Magnessium97 mg
  • Calcium37 mg
  • Sodium11 mg
  • Iron4.71 mg

Per 100 g, Barley malt flour is an excellent source of vitamin B6 (39% DV) and an excellent source of vitamin B3 (niacin) (35% DV).

How many calories are in barley malt flour?

  • Tablespoon of barley malt flour (7g)25 kcal
  • Cup of barley malt flour (119g)430 kcal
  • Half cup of barley malt flour (59.5g)215 kcal
  • Ounce (oz) of barley malt flour102 kcal
Barley malt flour - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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