Cake Flour: Calories and Nutrition Analysis
Calories in cake flour
100g of cake flour contain about 362 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
For example, a tablespoon of cake flour (7 g) contain about 25 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Cake FlourServing size:
tablespoon of cake flour (7 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 25 kcal actually is, keep in mind that the calorie content of tablespoon of cake flour is similar to that of, for example:
- 1 cube of sugar
Take a quick look at the tables below for detailed information about cake flour nutrition.
100g of Cake Flour
Nutrition
- Calories362
- Carbs Total78.03 g
- Dietary fiber1.7 g
- Fat0.86 g
- Protein8.2 g
- Water12.51 g
Vitamins
- Vit B1 (Thiamine)0.892 mg
- Vit B2 (riboflavin)0.43 mg
- Vit B3 (Niacin)6.79 mg
- Vit B60.033 mg
- Vit B9 (Folic acid)0.282 mcg
- Vit E0.02 mg
Minerals
- Potassium105 mg
- Magnessium16 mg
- Calcium14 mg
- Sodium2 mg
- Iron7.32 mg
Per 100 g, Cake flour is an excellent source of vitamin B1 (thiamine) (74% DV) and an excellent source of vitamin B3 (niacin) (42% DV).
How many calories are in cake flour?
- Tablespoon of cake flour (7g)25 kcal
- Cup of cake flour (120g)434 kcal
- Half cup of cake flour (60g)217 kcal
- Ounce (oz) of cake flour103 kcal
Compare cake flour:
cake flour vs all-purpose flour, cake flour vs almond flour, cake flour vs bread flour, cake flour vs pastry flour, cake flour vs fluor, cake flour vs self rising flour, cake flour vs almond flour, cake flour vs rye flour, cake flour vs oat flour, cake flour vs rice flour, see all compares of cake flour.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
