Udon Noodles: Calories and Nutrition Analyse
How many calories in udon noodles?
Nutrition Facts
Udon NoodlesServing size:
standard serving size of udon noodles (150 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
100g of udon noodles contain about 124 calories (kcal).
Calories per:
ounce
| standard serving size, handful
| cup
| half cup
To give you an idea, a standard serving size of udon noodles (150 g) contains about 186 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 186 kcal actually is, keep in mind that the calorie content of udon noodles is similar to that of, for example:
- 3.5 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 9.5 cubes of sugar
Take a quick look at the tables below for detailed information about udon noodles nutrition.
100g of Udon Noodles
Nutrition
- Calories124
- Carbs Total28 g
- Dietary fiber1.6 g
- Fat0.2 g
- Protein2.8 g
Vitamins
Minerals
- Potassium10 mg
- Calcium10 mg
- Sodium116 mg
How many calories are there in 1, 2, 3, or 5 servings of udon noodles?
- Standard serving size of udon noodles (150 g)186 kcal
- Handful of udon noodles (50g)62 kcal
- Cup of udon noodles (140g)174 kcal
- Half cup of udon noodles (70g)87 kcal
- Ounce (oz) of udon noodles35 kcal
- Half of medium size servings of udon noodles93 kcal
- Small size serving of udon noodles (120g)148.8 kcal
- Big size udon noodles (195g)241.8 kcal
- Two medium size servings of udon noodles372 kcal
- Three medium size servings of udon noodles558 kcal
- Four medium size servings of udon noodles744 kcal
- Five medium size servings of udon noodles930 kcal
Compare udon noodles:
udon noodles vs brown rice, udon noodles vs ramen noodles, udon noodles vs rice noodles, udon noodles vs soba noodles, udon noodles vs egg noodles, see all compares of udon noodles.
Similar calories number have:
See also:
Read this:
- How many calories does italian dressing have?
- Calories in a half of steel cut oats
- Calories in whole steel cut oats
- Calories for one, two or more steel cut oats
- How many carbs (carbohydrates) in dried shiitake mushrooms?
- How much fat in salsa?
- How much protein in vodka and tonic?
- What is weight of red wine vinegar?
- Bratwurst calories per ounce (oz)
- Quesadilla with vegetables calories per serving size
Add comment