Cornstarch: Calories and Nutrition Analyse

Cornstarch: calories, protein, carbs and fat in 100g, ounce, tablespoon, teaspoon and more

Rating: 4.4 on 30 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in cornstarch?

Cornstarch - calories, kcal

100g of cornstarch has about 381 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

Case in point, tablespoon of cornstarch (8 g) has about 30 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from tablespoon cornstarch is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

For burning such amount of calories you need to bike at least 4 minutes, swim for about 4 minutes or run for 3 minutes.

Cornstarch: calories and nutrition per 100g (and per ounce)

Calories381kcal/100g(108 kcal/oz)
Protein0.3g/100g(0.1 g/oz)
Carbs Total91.3g/100g(25.9 g/oz)
Fat0.1g/100g(0 g/oz)
per 100 gper ounce
Calories381 ~ 108
Carbs Total91.27 g~ 25.9 g
Dietary fiber0.9 g~ 0.3 g
Fat0.05 g< 0.1 g
Protein0.26 g< 0.1 g
Water8.32 g~ 2.4 g

How many calories in tablespoon, teaspoon, cup or half cup of cornstarch?

As I wrote before 100g has 381 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, cup or half cup of cornstarch.

  • Tablespoon of cornstarch (8g)30 kcal
  • Teaspoon of cornstarch (3g)11 kcal
  • Cup of cornstarch (128g)488 kcal
  • Half cup of cornstarch (64g)244 kcal
  • Ounce (oz) of cornstarch108 kcal
  • 10g of cornstarch38 kcal
  • 20g of cornstarch76 kcal
  • 50g of cornstarch191 kcal
  • 100g of cornstarch381 kcal

Protein in cornstarch

Cornstarch has 0.26 g protein per 100g.
When you multiplay this value with weight of tablespoon of cornstarch (8 g) you can see that you will get about 0 g of protein.

Carbs in cornstarch

Cornstarch has 91.27 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of cornstarch (8 g) has about 7.3 g of carbs.

Fat in cornstarch

Cornstarch has 0.05 g fat per 100g.
So it is easy to count that tablespoon of cornstarch (8 g) has about 0 g of fat.

Cornstarch - caloies, wieght

tablespoon of cornstarch (8 g) has:

30kcalFor burning these calories you have to:
Bike4 min.Bike
Horse ride6 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim4 min.Swim

cornstarch - vitamins per 100g

    Energy content of cornstarch

    • 100% CARBS
    • 0% PROTEIN
    • 0% FAT

    cornstarch - minerals per 100g

    • Potassium3 mg
    • Magnessium3 mg
    • Calcium2 mg
    • Sodium9 mg
    • Iron0.47 mg

    Interesting charts - compare cornstarch with other grain products

    When you look at charts below you will see how cornstarch looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Rice (0.4) more... Rice flour (0.5) more...Cornstarch (0.9) more...Couscous (1.4) more...Udon noodles (1.6) more...Rice noodles (1.6) more...Oatmeal (1.7) more...Cake flour (1.7) more... Parboiled rice (1.8) more...Spaghetti, pasta (1.8) more...Basmati rice (2) more... Black rice (2.2) more...Raw pasta (2.4) more...Wheat flour (2.7) more...Flour (2.7) more...Angel hair pasta (2.8) more...Ramen noodles (2.9) more...Egg noodles (3.3) more...Arrowroot flour (3.4) more...Brown rice (3.5) more...Millet flour (3.5) more...Whole wheat pasta (4.6) more...Brown rice flour (4.6) more...Potato flour (5.9) more...Wild rice (6.2) more...Oat flour (6.5) more...Corn Flakes (6.6) more...Barley malt flour (7.1) more...Almond flour (7.7) more...Rye flour (8) more...Millet (8.5) more...Granola (8.9) more...Soybean (9.3) more...Quick Oats (9.4) more...Muesli (9.7) more...Buckwheat (10) more...Steel cut oats (10) more...Cereal (10.1) more...Chickpeas (12.2) more... Bulgur (12.5) more...Barley (15.6) more...Peanut flour (15.8) more...Soy flour (17.5) more...Carob flour (39.8) more...Coconut flour (46.7) more...
    Fiber in Cornstarch Based On Grain Products Category
    Cornstarch (0.05) more...Arrowroot flour (0.1) more...Jasmine rice (0.16) more...Couscous (0.16) more...Udon noodles (0.2) more...Rice (0.28) more...Potato flour (0.34) more...Peanut flour (0.55) more...Rice noodles (0.56) more...Carob flour (0.65) more...Soba noodles (0.71) more...Cake flour (0.86) more...Spaghetti, pasta (0.93) more...Wheat flour (0.98) more...Flour (0.98) more... Parboiled rice (1.03) more...Wild rice (1.08) more...Barley (1.16) more...Soy flour (1.22) more... Rice flour (1.3) more...Rye flour (1.33) more... Bulgur (1.33) more...Oatmeal (1.36) more...All-purpose flour (1.48) more...Whole wheat pasta (1.5) more...Raw pasta (1.6) more...Pastry flour (1.64) more...Bread flour (1.65) more...Barley malt flour (1.84) more...Corn Flakes (2.5) more...Brown rice (2.75) more...Brown rice flour (2.78) more...Angel hair pasta (2.82) more... Black rice (3.33) more...Buckwheat (3.4) more...Tapioca (3.88) more...Millet (4.22) more...Millet flour (4.25) more...Egg noodles (4.44) more...Chickpeas (6.04) more...Steel cut oats (6.25) more...Cereal (6.52) more...Muesli (6.7) more...Quick Oats (6.87) more...Oat flour (9.12) more...Coconut flour (13.33) more...Ramen noodles (17.59) more...Soybean (19.94) more...Granola (24.31) more...Almond flour (53.85) more...
    Fat in Cornstarch Based On Grain Products Category
    Tapioca (0.11) more...Rice (0.2) more... Rice flour (0.22) more...Arrowroot flour (0.33) more...Couscous (0.38) more...Cornstarch (0.47) more...Spaghetti, pasta (0.5) more...Rice noodles (0.7) more...Basmati rice (0.73) more... Parboiled rice (0.74) more...Corn Flakes (0.8) more...Pastry flour (0.87) more...Rye flour (0.91) more...Brown rice (1.16) more...Wheat flour (1.17) more...Flour (1.17) more...Raw pasta (1.3) more...Potato flour (1.38) more...Whole wheat pasta (1.65) more...Wild rice (1.96) more...Brown rice flour (1.98) more...Peanut flour (2.1) more...Buckwheat (2.2) more... Black rice (2.4) more... Bulgur (2.46) more...Barley (2.5) more...Angel hair pasta (2.54) more...Soba noodles (2.7) more...Carob flour (2.94) more...Millet (3.01) more...Self rising flour (3.23) more...Muesli (3.9) more...Millet flour (3.94) more...Granola (3.95) more...Oat flour (4) more...Egg noodles (4.01) more...Ramen noodles (4.11) more...Cereal (4.25) more...Steel cut oats (4.25) more...Chickpeas (4.31) more...Quick Oats (4.64) more...Barley malt flour (4.71) more...Bread flour (5.55) more...All-purpose flour (5.62) more...Oatmeal (5.96) more...Cake flour (7.32) more...Soy flour (9.24) more...Coconut flour (13.33) more...Soybean (15.7) more...
    Iron in Cornstarch Based On Grain Products Category
    Arrowroot flour (3) more...Cornstarch (3) more...Tapioca (6) more...Corn Flakes (6) more...Couscous (8) more...Rice (12) more...Rice noodles (12) more...Cake flour (16) more...Spaghetti, pasta (18) more...Wheat flour (22) more...Flour (22) more...Raw pasta (22) more...Pastry flour (22.4) more... Rice flour (22.9) more...Ramen noodles (25) more...Oatmeal (26) more...All-purpose flour (26.7) more... Parboiled rice (27) more...Rye flour (32) more...Bread flour (35.9) more...Whole wheat pasta (45) more...Carob flour (54) more...Egg noodles (58) more...Potato flour (65) more...Barley (79) more...Chickpeas (79) more...Soba noodles (95) more...Barley malt flour (97) more...Brown rice (98) more...Brown rice flour (112) more...Millet (114) more...Millet flour (119) more...Muesli (136) more...Cereal (138) more...Oat flour (144) more... Bulgur (164) more...Granola (168) more...Wild rice (177) more...Buckwheat (231) more...Quick Oats (270) more...Soybean (280) more...Soy flour (290) more...Peanut flour (370) more...
    Magnesium in Cornstarch Based On Grain Products Category
    Jasmine rice (0) more...Udon noodles (10) more...Corn Flakes (100) more...Potato flour (1001) more...Cake flour (105) more...Wheat flour (107) more...Flour (107) more...Arrowroot flour (11) more... Tapioca flour (12) more...Bread flour (127) more...Peanut flour (1290) more...All-purpose flour (136) more...Pastry flour (142) more...Raw pasta (149) more... Parboiled rice (174) more...Soybean (1797) more...Ramen noodles (181) more...Millet (195) more...Coconut flour (2000) more...Brown rice (219) more...Millet flour (224) more...Rye flour (224) more...Barley malt flour (224) more...Soy flour (2384) more...Egg noodles (244) more...Soba noodles (252) more...Barley (280) more...Brown rice flour (289) more...Cornstarch (3) more...Rice noodles (30) more...Rice (35) more...Steel cut oats (350) more...Quick Oats (358) more...Cereal (362) more...Oat flour (371) more... Bulgur (410) more...Wild rice (427) more...Almond flour (431) more...Spaghetti, pasta (44) more...Muesli (443) more...Buckwheat (460) more...Granola (539) more...Couscous (58) more...Oatmeal (61) more...Chickpeas (718) more... Rice flour (75) more...Whole wheat pasta (77) more...Carob flour (827) more...Tapioca (92) more...
    Potassium in Cornstarch Based On Grain Products Category
    Cornstarch (0.26) more...Arrowroot flour (0.3) more...Tapioca (1.95) more...Oatmeal (2.37) more...Rice (2.69) more...Udon noodles (2.8) more...Couscous (3.79) more...Carob flour (4.62) more...Spaghetti, pasta (5.8) more...Whole wheat pasta (5.82) more...Rice noodles (5.95) more...Self rising flour (6.45) more...Jasmine rice (6.8) more...Corn Flakes (6.9) more...Potato flour (6.9) more... Rice flour (6.94) more...Brown rice flour (7.23) more... Parboiled rice (7.51) more...Brown rice (7.6) more...Basmati rice (8.16) more...Cake flour (8.2) more...Pastry flour (8.75) more... Black rice (8.89) more...Rye flour (9.82) more...Barley (9.91) more...Ramen noodles (10.17) more...Barley malt flour (10.28) more...Wheat flour (10.33) more...Flour (10.33) more...Millet flour (10.75) more...All-purpose flour (10.9) more...Raw pasta (11) more...Millet (11.02) more...Muesli (11.2) more...Angel hair pasta (11.27) more... Bulgur (12.29) more...Steel cut oats (12.5) more...Cereal (13.15) more...Buckwheat (13.25) more...Granola (13.67) more...Quick Oats (13.7) more...Egg noodles (14.16) more...Bread flour (14.3) more...Soba noodles (14.38) more...Oat flour (14.66) more...Wild rice (14.73) more...Coconut flour (20) more...Chickpeas (20.47) more...Almond flour (23.08) more...Soybean (36.49) more...Soy flour (51.46) more...Peanut flour (52.2) more...
    Protein in Cornstarch Based On Grain Products Category
    Buckwheat (1) more...Rice (1) more...Pastry flour (1) more...Spaghetti, pasta (1) more...Rye flour (2) more...Wheat flour (2) more...Flour (2) more... Parboiled rice (2) more...Arrowroot flour (2) more...Soybean (2) more...Cake flour (2) more...All-purpose flour (2) more...Raw pasta (2) more...Quick Oats (3) more...Bread flour (3) more...Millet flour (4) more...Couscous (5) more... Rice flour (5) more...Millet (5) more...Brown rice (6) more...Whole wheat pasta (6) more...Cereal (6) more...Wild rice (7) more...Brown rice flour (8) more...Barley (9) more...Cornstarch (9) more...Barley malt flour (11) more... Bulgur (17) more...Oat flour (19) more...Soy flour (20) more...Egg noodles (21) more...Chickpeas (24) more...Granola (26) more...Angel hair pasta (28) more...Carob flour (35) more...Oatmeal (49) more...Potato flour (55) more...Udon noodles (116) more...Muesli (122) more...Tapioca (145) more...Peanut flour (180) more...Rice noodles (182) more...Coconut flour (200) more...Soba noodles (792) more...Corn Flakes (1167) more...Self rising flour (1194) more...Ramen noodles (1855) more...
    Sodium in Cornstarch Based On Grain Products Category
    Carob flour (3.58) more...Corn Flakes (4.4) more...Granola (5.84) more...Ramen noodles (6.52) more...Potato flour (6.52) more...Soba noodles (6.88) more...Soy flour (7.25) more...Chickpeas (7.68) more...Wild rice (7.76) more...Peanut flour (7.8) more...Barley malt flour (8.21) more...Cornstarch (8.32) more...Soybean (8.54) more...Oat flour (8.55) more...Millet flour (8.67) more...Millet (8.67) more... Bulgur (9) more...Egg noodles (9.01) more...Quick Oats (9.37) more...Brown rice (9.82) more...All-purpose flour (9.83) more... Parboiled rice (9.86) more...Barley (10.09) more...Bread flour (10.7) more...Cereal (10.84) more...Arrowroot flour (11.37) more...Rye flour (11.4) more... Rice flour (11.6) more...Pastry flour (11.9) more...Rice noodles (11.91) more...Flour (11.92) more...Wheat flour (11.92) more...Brown rice flour (11.97) more...Cake flour (12.51) more...Whole wheat pasta (60.72) more...Spaghetti, pasta (62.13) more...Rice (68.44) more...Tapioca (71.84) more...Couscous (72.57) more...Oatmeal (84.03) more...
    Water in Cornstarch Based On Grain Products Category
    Oatmeal (11.67) more...Almond flour (15.38) more...Tapioca (21.69) more...Couscous (23.22) more...Udon noodles (28) more...Rice (28.17) more...Soybean (30.16) more...Spaghetti, pasta (30.86) more...Whole wheat pasta (31.51) more...Soy flour (33.92) more...Peanut flour (34.7) more...Granola (53.88) more...Angel hair pasta (54.93) more...Coconut flour (60) more...Ramen noodles (60.26) more...Chickpeas (62.95) more...Muesli (63.9) more...Oat flour (65.7) more...Steel cut oats (67.5) more...Cereal (67.7) more...Quick Oats (68.18) more...Egg noodles (71.27) more...Buckwheat (71.5) more...Bread flour (72.8) more...Millet (72.85) more...Self rising flour (74.19) more...Soba noodles (74.62) more...Wild rice (74.9) more...Millet flour (75.12) more... Black rice (75.56) more... Bulgur (75.87) more...Wheat flour (76.31) more...Flour (76.31) more...Brown rice flour (76.48) more...Rye flour (76.68) more...Pastry flour (77.2) more...All-purpose flour (77.3) more...Raw pasta (77.6) more...Barley (77.72) more...Cake flour (78.03) more...Barley malt flour (78.3) more...Brown rice (78.68) more...Basmati rice (79.59) more... Rice flour (79.8) more...Jasmine rice (80) more...Rice noodles (80.18) more... Parboiled rice (80.89) more...Potato flour (83.1) more...Corn Flakes (83.6) more... Tapioca flour (87.5) more...Arrowroot flour (88.15) more...Carob flour (88.88) more...Cornstarch (91.27) more...
    Carbohydrates in Cornstarch Based On Grain Products Category
    Oatmeal (68) more...Couscous (112) more...Udon noodles (124) more...Rice (130) more...Tapioca (130) more...Spaghetti, pasta (158) more...Whole wheat pasta (159) more...Carob flour (222) more...Angel hair pasta (296) more...Soy flour (327) more...Peanut flour (327) more...Soba noodles (336) more... Bulgur (342) more...Buckwheat (343) more...Basmati rice (347) more...Jasmine rice (348) more...Barley (352) more...Self rising flour (355) more... Black rice (356) more...Rye flour (357) more...Wild rice (357) more...Arrowroot flour (357) more...Potato flour (357) more...Pastry flour (358) more... Rice flour (359) more...Barley malt flour (361) more...Cake flour (362) more...Corn Flakes (363) more...Bread flour (363) more...Brown rice flour (363) more...Wheat flour (364) more...Flour (364) more...Rice noodles (364) more...Raw pasta (364) more...All-purpose flour (366) more...Brown rice (370) more...Quick Oats (371) more... Parboiled rice (374) more... Tapioca flour (375) more...Steel cut oats (375) more...Muesli (378) more...Chickpeas (378) more...Millet (378) more...Cereal (379) more...Cornstarch (381) more...Millet flour (382) more...Egg noodles (384) more...Coconut flour (400) more...Oat flour (404) more...Ramen noodles (440) more...Soybean (446) more...Granola (489) more...Almond flour (615) more...
    Calories in Cornstarch Based On Grain Products Category
    Cornstarch (2) more... Rice flour (6) more...Spaghetti, pasta (7) more...Couscous (8) more...Brown rice (8) more...Millet (8) more...Corn Flakes (8) more...Rice (10) more...Udon noodles (10) more...Brown rice flour (11) more...Whole wheat pasta (12) more...Rye flour (13) more...Millet flour (14) more...Cake flour (14) more...Wheat flour (15) more...Flour (15) more...Pastry flour (17) more...Buckwheat (18) more...Rice noodles (18) more...All-purpose flour (19) more...Bread flour (19) more...Raw pasta (20) more...Wild rice (21) more...Ramen noodles (21) more... Tapioca flour (25) more...Angel hair pasta (28) more...Barley (29) more...Soba noodles (35) more... Bulgur (35) more...Egg noodles (35) more...Barley malt flour (37) more...Arrowroot flour (40) more...Coconut flour (47) more...Quick Oats (47) more...Cereal (52) more...Oat flour (55) more...Chickpeas (57) more...Potato flour (65) more...Tapioca (71) more...Muesli (71) more... Parboiled rice (71) more...Granola (76) more...Oatmeal (80) more...Peanut flour (140) more...Almond flour (238) more...Soy flour (241) more...Self rising flour (252) more...Soybean (277) more...Carob flour (348) more...
    Calcium in Cornstarch Based On Grain Products Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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