Brown Rice Flour: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 brown rice flour?

As I wrote before tablespoon of brown rice flour (7 g) has 25 calories. It is easy to count that two brown rice flour have about 50 calories and three brown rice flour have about 75 calories. In table below you can also see calories amount for four and five brown rice flour.

• Tablespoon of brown rice flour (7g)25 kcal
• Cup of brown rice flour (119g)432 kcal
• Half cup of brown rice flour (59.5g)216 kcal
• Ounce (oz) of brown rice flour103 kcal
• Half of medium size brown rice flour12.5 kcal
• Small size brown rice flour (6g)20 kcal
• Big size brown rice flour (9g)32.5 kcal
• Two medium size brown rice flour50 kcal
• Three medium size brown rice flour75 kcal
• Four medium size brown rice flour100 kcal
• Five medium size brown rice flour125 kcal

Protein in brown rice flour

Brown rice flour has 7.23 g protein per 100g.
When you multiplay this value with weight of tablespoon of brown rice flour (7 g) you can see that you will get about 0.5 g of protein.

Carbs in brown rice flour

Brown rice flour has 76.48 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of brown rice flour (7 g) has about 5.4 g of carbs.

Fat in brown rice flour

Brown rice flour has 2.78 g fat per 100g.
So it is easy to count that tablespoon of brown rice flour (7 g) has about 0.2 g of fat.