Muesli: Calories and Nutrition Analyse
Muesli: calories, protein, carbs and fat in 100g, ounce, tablespoon, cup and more
How many calories in muesli?
100g of muesli has about 378 calories (kcal).
Calories per:
ounce
| tablespoon
| cup
| half cup
To give you an idea, tablespoon of muesli (10 g) has about 38 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from tablespoon muesli is similar to calories amount from ie.:
- 0.5 apple
- 2 cubes of sugar
For burning such amount of calories you have to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.
Oatmeal (68) more...Couscous (112) more...Udon noodles (124) more...Rice (130) more...Tapioca (130) more...Spaghetti, pasta (158) more...Whole wheat pasta (159) more...Carob flour (222) more...Angel hair pasta (296) more...Soy flour (327) more...Peanut flour (327) more...Soba noodles (336) more... Bulgur (342) more...Buckwheat (343) more...Basmati rice (347) more...Jasmine rice (348) more...Barley (352) more...Self rising flour (355) more... Black rice (356) more...Rye flour (357) more...Wild rice (357) more...Arrowroot flour (357) more...Potato flour (357) more...Pastry flour (358) more... Rice flour (359) more...Barley malt flour (361) more...Cake flour (362) more...Corn Flakes (363) more...Bread flour (363) more...Brown rice flour (363) more...Wheat flour (364) more...Flour (364) more...Rice noodles (364) more...Raw pasta (364) more...All-purpose flour (366) more...Brown rice (370) more...Quick Oats (371) more... Parboiled rice (374) more... Tapioca flour (375) more...Steel cut oats (375) more...Muesli (378) more...Chickpeas (378) more...Millet (378) more...Cereal (379) more...Cornstarch (381) more...Millet flour (382) more...Egg noodles (384) more...Coconut flour (400) more...Oat flour (404) more...Ramen noodles (440) more...Soybean (446) more...Granola (489) more...Almond flour (615) more...
Calories in Muesli Based On Grain Products Category
See all nutrition data of muesli on charts.
Muesli: calories and nutrition per 100g (and per ounce)
Calories378kcal/100g(107 kcal/oz)
Protein11.2g/100g(3.2 g/oz)
Carbs Total63.9g/100g(18.1 g/oz)
Fat6.7g/100g(1.9 g/oz)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 378 | ~ 107.2 |
| Carbs Total | 63.9 g | ~ 18.1 g |
| Dietary fiber | 9.7 g | ~ 2.7 g |
| Fat | 6.7 g | ~ 1.9 g |
| Saturated fat | 1.33 g | ~ 0.4 g |
| Protein | 11.2 g | ~ 3.2 g |
How many calories in tablespoon, cup or half cup of muesli?
As I wrote before 100g has 378 calories. It is also easy to count how many calories will be in ie. tablespoon, cup or half cup of muesli.
- Tablespoon of muesli (10g)38 kcal
- Cup of muesli (110g)416 kcal
- Half cup of muesli (55g)208 kcal
- Ounce (oz) of muesli107 kcal
- 10g of muesli38 kcal
- 20g of muesli76 kcal
- 50g of muesli189 kcal
- 100g of muesli378 kcal
Protein in muesli
Muesli has 11.2 g protein per 100g.
When you multiplay this value with weight of tablespoon of muesli (10 g) you can see that you will get about 1.1 g of protein.
Carbs in muesli
Muesli has 63.9 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of muesli (10 g) has about 6.4 g of carbs.
Fat in muesli
Muesli has 6.7 g fat per 100g.
So it is easy to count that tablespoon of muesli (10 g) has about 0.7 g of fat.
tablespoon of muesli (10 g) has:
38kcalFor burning these calories you have to:Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis4 min.Tennis
Run4 min.Run
Swim4 min.Swim
muesli - vitamins per 100g
- Vitaminium A1 IU
- Vitaminium B1 (Thiamine)0.385 mg
- Vitaminium B2 (riboflavin)0.149 mg
- Vitaminium B3 (Niacin)2.04 mg
- Vitaminium B60.28 mg
- Vitaminium C0.6 mg
- Vitaminium E6.36 mg
Energy content of muesli
- 71% CARBS
- 12% PROTEIN
- 17% FAT
muesli - minerals per 100g
- Potassium443 mg
- Phosphorus381 mg
- Magnessium136 mg
- Calcium71 mg
- Sodium122 mg
- Iron3.9 mg
- Zink3.01 mg
- Beta karoten4 mg
Interesting charts - compare muesli with other grain products
When you look at charts below you will see how muesli looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Rice (0.4) more... Rice flour (0.5) more...Cornstarch (0.9) more...Couscous (1.4) more...Udon noodles (1.6) more...Rice noodles (1.6) more...Oatmeal (1.7) more...Cake flour (1.7) more... Parboiled rice (1.8) more...Spaghetti, pasta (1.8) more...Basmati rice (2) more... Black rice (2.2) more...Raw pasta (2.4) more...Wheat flour (2.7) more...Flour (2.7) more...Angel hair pasta (2.8) more...Ramen noodles (2.9) more...Egg noodles (3.3) more...Arrowroot flour (3.4) more...Brown rice (3.5) more...Millet flour (3.5) more...Whole wheat pasta (4.6) more...Brown rice flour (4.6) more...Potato flour (5.9) more...Wild rice (6.2) more...Oat flour (6.5) more...Corn Flakes (6.6) more...Barley malt flour (7.1) more...Almond flour (7.7) more...Rye flour (8) more...Millet (8.5) more...Granola (8.9) more...Soybean (9.3) more...Quick Oats (9.4) more...Muesli (9.7) more...Buckwheat (10) more...Steel cut oats (10) more...Cereal (10.1) more...Chickpeas (12.2) more... Bulgur (12.5) more...Barley (15.6) more...Peanut flour (15.8) more...Soy flour (17.5) more...Carob flour (39.8) more...Coconut flour (46.7) more...
Fiber in Muesli Based On Grain Products Category
Cornstarch (0.05) more...Arrowroot flour (0.1) more...Jasmine rice (0.16) more...Couscous (0.16) more...Udon noodles (0.2) more...Rice (0.28) more...Potato flour (0.34) more...Peanut flour (0.55) more...Rice noodles (0.56) more...Carob flour (0.65) more...Soba noodles (0.71) more...Cake flour (0.86) more...Spaghetti, pasta (0.93) more...Wheat flour (0.98) more...Flour (0.98) more... Parboiled rice (1.03) more...Wild rice (1.08) more...Barley (1.16) more...Soy flour (1.22) more... Rice flour (1.3) more...Rye flour (1.33) more... Bulgur (1.33) more...Oatmeal (1.36) more...All-purpose flour (1.48) more...Whole wheat pasta (1.5) more...Raw pasta (1.6) more...Pastry flour (1.64) more...Bread flour (1.65) more...Barley malt flour (1.84) more...Corn Flakes (2.5) more...Brown rice (2.75) more...Brown rice flour (2.78) more...Angel hair pasta (2.82) more... Black rice (3.33) more...Buckwheat (3.4) more...Tapioca (3.88) more...Millet (4.22) more...Millet flour (4.25) more...Egg noodles (4.44) more...Chickpeas (6.04) more...Steel cut oats (6.25) more...Cereal (6.52) more...Muesli (6.7) more...Quick Oats (6.87) more...Oat flour (9.12) more...Coconut flour (13.33) more...Ramen noodles (17.59) more...Soybean (19.94) more...Granola (24.31) more...Almond flour (53.85) more...
Fat in Muesli Based On Grain Products Category
Tapioca (0.11) more...Rice (0.2) more... Rice flour (0.22) more...Arrowroot flour (0.33) more...Couscous (0.38) more...Cornstarch (0.47) more...Spaghetti, pasta (0.5) more...Rice noodles (0.7) more...Basmati rice (0.73) more... Parboiled rice (0.74) more...Corn Flakes (0.8) more...Pastry flour (0.87) more...Rye flour (0.91) more...Brown rice (1.16) more...Wheat flour (1.17) more...Flour (1.17) more...Raw pasta (1.3) more...Potato flour (1.38) more...Whole wheat pasta (1.65) more...Wild rice (1.96) more...Brown rice flour (1.98) more...Peanut flour (2.1) more...Buckwheat (2.2) more... Black rice (2.4) more... Bulgur (2.46) more...Barley (2.5) more...Angel hair pasta (2.54) more...Soba noodles (2.7) more...Carob flour (2.94) more...Millet (3.01) more...Self rising flour (3.23) more...Muesli (3.9) more...Millet flour (3.94) more...Granola (3.95) more...Oat flour (4) more...Egg noodles (4.01) more...Ramen noodles (4.11) more...Cereal (4.25) more...Steel cut oats (4.25) more...Chickpeas (4.31) more...Quick Oats (4.64) more...Barley malt flour (4.71) more...Bread flour (5.55) more...All-purpose flour (5.62) more...Oatmeal (5.96) more...Cake flour (7.32) more...Soy flour (9.24) more...Coconut flour (13.33) more...Soybean (15.7) more...
Iron in Muesli Based On Grain Products Category
Arrowroot flour (3) more...Cornstarch (3) more...Tapioca (6) more...Corn Flakes (6) more...Couscous (8) more...Rice (12) more...Rice noodles (12) more...Cake flour (16) more...Spaghetti, pasta (18) more...Wheat flour (22) more...Flour (22) more...Raw pasta (22) more...Pastry flour (22.4) more... Rice flour (22.9) more...Ramen noodles (25) more...Oatmeal (26) more...All-purpose flour (26.7) more... Parboiled rice (27) more...Rye flour (32) more...Bread flour (35.9) more...Whole wheat pasta (45) more...Carob flour (54) more...Egg noodles (58) more...Potato flour (65) more...Barley (79) more...Chickpeas (79) more...Soba noodles (95) more...Barley malt flour (97) more...Brown rice (98) more...Brown rice flour (112) more...Millet (114) more...Millet flour (119) more...Muesli (136) more...Cereal (138) more...Oat flour (144) more... Bulgur (164) more...Granola (168) more...Wild rice (177) more...Buckwheat (231) more...Quick Oats (270) more...Soybean (280) more...Soy flour (290) more...Peanut flour (370) more...
Magnesium in Muesli Based On Grain Products Category
Jasmine rice (0) more...Udon noodles (10) more...Corn Flakes (100) more...Potato flour (1001) more...Cake flour (105) more...Wheat flour (107) more...Flour (107) more...Arrowroot flour (11) more... Tapioca flour (12) more...Bread flour (127) more...Peanut flour (1290) more...All-purpose flour (136) more...Pastry flour (142) more...Raw pasta (149) more... Parboiled rice (174) more...Soybean (1797) more...Ramen noodles (181) more...Millet (195) more...Coconut flour (2000) more...Brown rice (219) more...Millet flour (224) more...Rye flour (224) more...Barley malt flour (224) more...Soy flour (2384) more...Egg noodles (244) more...Soba noodles (252) more...Barley (280) more...Brown rice flour (289) more...Cornstarch (3) more...Rice noodles (30) more...Rice (35) more...Steel cut oats (350) more...Quick Oats (358) more...Cereal (362) more...Oat flour (371) more... Bulgur (410) more...Wild rice (427) more...Almond flour (431) more...Spaghetti, pasta (44) more...Muesli (443) more...Buckwheat (460) more...Granola (539) more...Couscous (58) more...Oatmeal (61) more...Chickpeas (718) more... Rice flour (75) more...Whole wheat pasta (77) more...Carob flour (827) more...Tapioca (92) more...
Potassium in Muesli Based On Grain Products Category
Cornstarch (0.26) more...Arrowroot flour (0.3) more...Tapioca (1.95) more...Oatmeal (2.37) more...Rice (2.69) more...Udon noodles (2.8) more...Couscous (3.79) more...Carob flour (4.62) more...Spaghetti, pasta (5.8) more...Whole wheat pasta (5.82) more...Rice noodles (5.95) more...Self rising flour (6.45) more...Jasmine rice (6.8) more...Corn Flakes (6.9) more...Potato flour (6.9) more... Rice flour (6.94) more...Brown rice flour (7.23) more... Parboiled rice (7.51) more...Brown rice (7.6) more...Basmati rice (8.16) more...Cake flour (8.2) more...Pastry flour (8.75) more... Black rice (8.89) more...Rye flour (9.82) more...Barley (9.91) more...Ramen noodles (10.17) more...Barley malt flour (10.28) more...Wheat flour (10.33) more...Flour (10.33) more...Millet flour (10.75) more...All-purpose flour (10.9) more...Raw pasta (11) more...Millet (11.02) more...Muesli (11.2) more...Angel hair pasta (11.27) more... Bulgur (12.29) more...Steel cut oats (12.5) more...Cereal (13.15) more...Buckwheat (13.25) more...Granola (13.67) more...Quick Oats (13.7) more...Egg noodles (14.16) more...Bread flour (14.3) more...Soba noodles (14.38) more...Oat flour (14.66) more...Wild rice (14.73) more...Coconut flour (20) more...Chickpeas (20.47) more...Almond flour (23.08) more...Soybean (36.49) more...Soy flour (51.46) more...Peanut flour (52.2) more...
Protein in Muesli Based On Grain Products Category
Buckwheat (1) more...Rice (1) more...Pastry flour (1) more...Spaghetti, pasta (1) more...Rye flour (2) more...Wheat flour (2) more...Flour (2) more... Parboiled rice (2) more...Arrowroot flour (2) more...Soybean (2) more...Cake flour (2) more...All-purpose flour (2) more...Raw pasta (2) more...Quick Oats (3) more...Bread flour (3) more...Millet flour (4) more...Couscous (5) more... Rice flour (5) more...Millet (5) more...Brown rice (6) more...Whole wheat pasta (6) more...Cereal (6) more...Wild rice (7) more...Brown rice flour (8) more...Barley (9) more...Cornstarch (9) more...Barley malt flour (11) more... Bulgur (17) more...Oat flour (19) more...Soy flour (20) more...Egg noodles (21) more...Chickpeas (24) more...Granola (26) more...Angel hair pasta (28) more...Carob flour (35) more...Oatmeal (49) more...Potato flour (55) more...Udon noodles (116) more...Muesli (122) more...Tapioca (145) more...Peanut flour (180) more...Rice noodles (182) more...Coconut flour (200) more...Soba noodles (792) more...Corn Flakes (1167) more...Self rising flour (1194) more...Ramen noodles (1855) more...
Sodium in Muesli Based On Grain Products Category
Arrowroot flour (0.001) more...Corn Flakes (0.007) more...Spaghetti, pasta (0.02) more...Rice (0.02) more...Tapioca (0.024) more...Rice noodles (0.031) more...Carob flour (0.053) more...Couscous (0.063) more... Rice flour (0.09) more...Buckwheat (0.101) more...Wild rice (0.115) more...Wheat flour (0.12) more...Flour (0.12) more...Pastry flour (0.146) more...Whole wheat pasta (0.157) more...Raw pasta (0.16) more...Barley (0.191) more... Parboiled rice (0.224) more...Potato flour (0.228) more... Bulgur (0.232) more...Brown rice (0.277) more...Barley malt flour (0.309) more...Rye flour (0.331) more...Muesli (0.385) more...Millet flour (0.413) more...Millet (0.421) more...Brown rice flour (0.443) more...Ramen noodles (0.448) more...Cereal (0.46) more...Chickpeas (0.477) more...Soba noodles (0.48) more...Quick Oats (0.54) more...Granola (0.548) more...Oat flour (0.692) more...Soy flour (0.698) more...Peanut flour (0.7) more...Soybean (0.874) more...Cake flour (0.892) more...All-purpose flour (0.939) more...Bread flour (0.953) more...Self rising flour (1) more...Egg noodles (1.133) more...
Vitamin B1 in Muesli Based On Grain Products Category
Rice (0.013) more...Rice noodles (0.017) more...Spaghetti, pasta (0.02) more...Couscous (0.027) more...Wheat flour (0.04) more...Flour (0.04) more...Corn Flakes (0.048) more... Parboiled rice (0.05) more...Potato flour (0.051) more...Raw pasta (0.06) more...Millet flour (0.073) more...Brown rice flour (0.08) more...Rye flour (0.09) more...Brown rice (0.092) more...Tapioca (0.097) more...Whole wheat pasta (0.103) more...Barley (0.114) more... Bulgur (0.115) more...Quick Oats (0.12) more...Oat flour (0.125) more...Soba noodles (0.13) more...Muesli (0.149) more...Cereal (0.155) more...Chickpeas (0.212) more...Oatmeal (0.215) more...Soy flour (0.253) more...Ramen noodles (0.255) more...Wild rice (0.262) more...Millet (0.29) more...Barley malt flour (0.308) more...Self rising flour (0.323) more...Granola (0.354) more...Buckwheat (0.425) more...Egg noodles (0.426) more...Cake flour (0.43) more...Bread flour (0.436) more...All-purpose flour (0.443) more...Carob flour (0.461) more...Peanut flour (0.48) more...Soybean (0.87) more...
Vitamin B2 in Muesli Based On Grain Products Category
Tapioca (0.065) more...Corn Flakes (0.17) more...Rice noodles (0.221) more...Rice (0.4) more...Spaghetti, pasta (0.4) more...Rye flour (0.8) more...Quick Oats (0.82) more...Raw pasta (0.98) more...Couscous (0.983) more...Pastry flour (0.988) more...Cereal (1.125) more...Wheat flour (1.25) more...Flour (1.25) more... Rice flour (1.25) more...Oat flour (1.474) more...Chickpeas (1.541) more...Soybean (1.623) more...Carob flour (1.897) more...Muesli (2.04) more...Soy flour (2.612) more...Granola (2.739) more...Whole wheat pasta (2.887) more...Oatmeal (3.025) more...Soba noodles (3.21) more...Potato flour (3.507) more...Barley (4.604) more...Millet (4.72) more...Brown rice (4.973) more... Parboiled rice (5.048) more... Bulgur (5.114) more...Ramen noodles (5.401) more...Barley malt flour (5.636) more...Millet flour (6.02) more...Brown rice flour (6.34) more...Self rising flour (6.452) more...Bread flour (6.56) more...Wild rice (6.733) more...All-purpose flour (6.74) more...Cake flour (6.79) more...Buckwheat (7.02) more...Egg noodles (8.387) more...Peanut flour (27) more...
Vitamin B3 (Niacin) in Muesli Based On Grain Products Category
Arrowroot flour (0.005) more...Rice noodles (0.015) more...Tapioca (0.024) more...Corn Flakes (0.03) more...Cake flour (0.033) more...Ramen noodles (0.038) more...Wheat flour (0.044) more...Flour (0.044) more...Spaghetti, pasta (0.049) more...Couscous (0.051) more... Rice flour (0.052) more...Pastry flour (0.065) more...All-purpose flour (0.066) more...Raw pasta (0.07) more...Bread flour (0.079) more...Rice (0.093) more...Whole wheat pasta (0.097) more...Quick Oats (0.1) more...Cereal (0.1) more...Oat flour (0.125) more...Egg noodles (0.216) more...Rye flour (0.234) more...Soba noodles (0.24) more...Barley (0.26) more...Muesli (0.28) more...Oatmeal (0.29) more... Bulgur (0.342) more...Carob flour (0.366) more...Granola (0.37) more...Millet flour (0.372) more...Soybean (0.377) more...Millet (0.384) more...Wild rice (0.391) more...Brown rice (0.407) more... Parboiled rice (0.452) more...Peanut flour (0.504) more...Chickpeas (0.535) more...Soy flour (0.574) more...Barley malt flour (0.655) more...Brown rice flour (0.736) more...Potato flour (0.769) more...
Vitamin B6 in Muesli Based On Grain Products Category
Cake flour (0.02) more...Barley (0.02) more... Parboiled rice (0.03) more...Rice (0.04) more...Millet (0.05) more...Peanut flour (0.05) more...Wheat flour (0.06) more... Bulgur (0.06) more...Flour (0.06) more...Spaghetti, pasta (0.06) more...Oatmeal (0.07) more...Brown rice (0.09) more...Whole wheat pasta (0.1) more...Corn Flakes (0.1) more...Rice noodles (0.11) more...Millet flour (0.11) more...Soy flour (0.12) more...Couscous (0.13) more...Tapioca (0.15) more...Potato flour (0.25) more...Egg noodles (0.37) more...Raw pasta (0.38) more...Cereal (0.42) more...Quick Oats (0.42) more...Barley malt flour (0.57) more...Brown rice flour (0.6) more...Carob flour (0.63) more...Oat flour (0.7) more...Wild rice (0.82) more...Chickpeas (0.82) more...Rye flour (0.83) more...Soybean (0.85) more...Ramen noodles (2.44) more...Muesli (6.36) more...Granola (11.1) more...
Vitamin E in Muesli Based On Grain Products Category
Oatmeal (11.67) more...Almond flour (15.38) more...Tapioca (21.69) more...Couscous (23.22) more...Udon noodles (28) more...Rice (28.17) more...Soybean (30.16) more...Spaghetti, pasta (30.86) more...Whole wheat pasta (31.51) more...Soy flour (33.92) more...Peanut flour (34.7) more...Granola (53.88) more...Angel hair pasta (54.93) more...Coconut flour (60) more...Ramen noodles (60.26) more...Chickpeas (62.95) more...Muesli (63.9) more...Oat flour (65.7) more...Steel cut oats (67.5) more...Cereal (67.7) more...Quick Oats (68.18) more...Egg noodles (71.27) more...Buckwheat (71.5) more...Bread flour (72.8) more...Millet (72.85) more...Self rising flour (74.19) more...Soba noodles (74.62) more...Wild rice (74.9) more...Millet flour (75.12) more... Black rice (75.56) more... Bulgur (75.87) more...Wheat flour (76.31) more...Flour (76.31) more...Brown rice flour (76.48) more...Rye flour (76.68) more...Pastry flour (77.2) more...All-purpose flour (77.3) more...Raw pasta (77.6) more...Barley (77.72) more...Cake flour (78.03) more...Barley malt flour (78.3) more...Brown rice (78.68) more...Basmati rice (79.59) more... Rice flour (79.8) more...Jasmine rice (80) more...Rice noodles (80.18) more... Parboiled rice (80.89) more...Potato flour (83.1) more...Corn Flakes (83.6) more... Tapioca flour (87.5) more...Arrowroot flour (88.15) more...Carob flour (88.88) more...Cornstarch (91.27) more...
Carbohydrates in Muesli Based On Grain Products Category
Oatmeal (68) more...Couscous (112) more...Udon noodles (124) more...Rice (130) more...Tapioca (130) more...Spaghetti, pasta (158) more...Whole wheat pasta (159) more...Carob flour (222) more...Angel hair pasta (296) more...Soy flour (327) more...Peanut flour (327) more...Soba noodles (336) more... Bulgur (342) more...Buckwheat (343) more...Basmati rice (347) more...Jasmine rice (348) more...Barley (352) more...Self rising flour (355) more... Black rice (356) more...Rye flour (357) more...Wild rice (357) more...Arrowroot flour (357) more...Potato flour (357) more...Pastry flour (358) more... Rice flour (359) more...Barley malt flour (361) more...Cake flour (362) more...Corn Flakes (363) more...Bread flour (363) more...Brown rice flour (363) more...Wheat flour (364) more...Flour (364) more...Rice noodles (364) more...Raw pasta (364) more...All-purpose flour (366) more...Brown rice (370) more...Quick Oats (371) more... Parboiled rice (374) more... Tapioca flour (375) more...Steel cut oats (375) more...Muesli (378) more...Chickpeas (378) more...Millet (378) more...Cereal (379) more...Cornstarch (381) more...Millet flour (382) more...Egg noodles (384) more...Coconut flour (400) more...Oat flour (404) more...Ramen noodles (440) more...Soybean (446) more...Granola (489) more...Almond flour (615) more...
Calories in Muesli Based On Grain Products Category
Cornstarch (2) more... Rice flour (6) more...Spaghetti, pasta (7) more...Couscous (8) more...Brown rice (8) more...Millet (8) more...Corn Flakes (8) more...Rice (10) more...Udon noodles (10) more...Brown rice flour (11) more...Whole wheat pasta (12) more...Rye flour (13) more...Millet flour (14) more...Cake flour (14) more...Wheat flour (15) more...Flour (15) more...Pastry flour (17) more...Buckwheat (18) more...Rice noodles (18) more...All-purpose flour (19) more...Bread flour (19) more...Raw pasta (20) more...Wild rice (21) more...Ramen noodles (21) more... Tapioca flour (25) more...Angel hair pasta (28) more...Barley (29) more...Soba noodles (35) more... Bulgur (35) more...Egg noodles (35) more...Barley malt flour (37) more...Arrowroot flour (40) more...Coconut flour (47) more...Quick Oats (47) more...Cereal (52) more...Oat flour (55) more...Chickpeas (57) more...Potato flour (65) more...Tapioca (71) more...Muesli (71) more... Parboiled rice (71) more...Granola (76) more...Oatmeal (80) more...Peanut flour (140) more...Almond flour (238) more...Soy flour (241) more...Self rising flour (252) more...Soybean (277) more...Carob flour (348) more...
Calcium in Muesli Based On Grain Products Category
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