Tapioca Flour Nutrition Facts & Calories


Calories in tapioca flour

100g of tapioca flour contain about 375 calories (kcal).
Calories per: ounce | tablespoon | cup | half cup

For example, a tablespoon of tapioca flour (7 g) contain about 26 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Tapioca Flour
Serving size:
tablespoon of tapioca flour (7 g)  change
tablespoon (7g)cup (120g)half cup (60g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
26

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrates 6.13g
2%

Dietary Fiber 0g
0%

Sugars 0g

Protein 0g
0%

Calcium 1.75mg
0%

Iron 0mg
0%

Potassium 0.84mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in tapioca flour
100% CARBS
0% PROTEIN
0% FAT

To visualize how much 26 kcal actually is, keep in mind that the calorie content of tablespoon of tapioca flour is similar to that of, for example:

Take a quick look at the tables below for detailed information about tapioca flour nutrition.

tablespoon of tapioca flour (7 g) has 26 kcal. For burning these calories you have to:
Bike 4 min. Bike
Horse ride 5 min. Horse ride
Play tennis 3 min. Tennis
Run 3 min. Run
Swim 3 min. Swim
Calories in Tapioca Flour Compared with Others in Grain Products Category

100g of Tapioca Flour

Nutrition

  • Calories 375
  • Carbs Total 87.5 g
  • Dietary fiber 0 g
  • Fat 0 g
  • Protein 0 g

Minerals

  • Potassium 12 mg
  • Calcium 25 mg

How many calories are in tapioca flour?

  • Tablespoon of tapioca flour (7g)26 kcal
  • Cup of tapioca flour (120g)450 kcal
  • Half cup of tapioca flour (60g)225 kcal
  • Ounce (oz) of tapioca flour106 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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