Tapioca Flour: Calories and Nutrition Analyse



How many calories in tapioca flour?

Nutrition Facts

Tapioca Flour
Serving size:
tablespoon of tapioca flour (7 g)  change
tablespoon (7g)cup (120g)half cup (60g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
26

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrates 6.13g
2%

Dietary Fiber 0g
0%

Sugars 0g

Protein 0g
0%

Calcium 1.75mg
0%

Iron 0mg
0%

Potassium 0.84mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in tapioca flour
100% CARBS
0% PROTEIN
0% FAT

100g of tapioca flour contain about 375 calories (kcal).
Calories per: ounce | tablespoon | cup | half cup

For instance, a tablespoon of tapioca flour (7 g) contain about 26 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 26 kcal actually is, keep in mind that the calorie content of tablespoon of tapioca flour is similar to that of, for example:

  • 0.5 apple
  • 1 cube of sugar

Take a quick look at the tables below for detailed information about tapioca flour nutrition.

tablespoon of tapioca flour (7 g) has 26 kcal. For burning these calories you have to:
Bike4 min.Bike
Horse ride5 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim3 min.Swim
Calories in Tapioca Flour Compared with Others in Grain Products Category

100g of Tapioca Flour

Nutrition

  • Calories375
  • Carbs Total87.5 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0 g

Vitamins

    Minerals

    • Potassium12 mg
    • Calcium25 mg

    How many calories are there in 1, 2, 3, or 5 servings of tapioca flour?

    • Tablespoon of tapioca flour (7g)26 kcal
    • Cup of tapioca flour (120g)450 kcal
    • Half cup of tapioca flour (60g)225 kcal
    • Ounce (oz) of tapioca flour106 kcal
    • Half of medium size servings of tapioca flour13 kcal
    • Small size serving of tapioca flour (6g)20.8 kcal
    • Big size tapioca flour (9g)33.8 kcal
    • Two medium size servings of tapioca flour52 kcal
    • Three medium size servings of tapioca flour78 kcal
    • Four medium size servings of tapioca flour104 kcal
    • Five medium size servings of tapioca flour130 kcal
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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