Tapioca Flour: Calories and Nutrition Analyse
How many calories in tapioca flour?
100g of tapioca flour has about 375 calories (kcal).
Calories per: ounce | tablespoon | cup | half cup
For instance, tablespoon of tapioca flour (7 g) has about 26 calories.
It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 26 kcal actually is, take in mind that calories amount from tablespoon of tapioca flour is similar to calories amount from ie.:
- 0.5 apple
- 1 cube of sugar
Take a look at tables below to see details about tapioca flour nutrition.
See all nutrition data of tapioca flour on charts.
Calories And Nutrition in Tablespoon of Tapioca Flour (7 G), 100g and Ounce
|per 100 g||per ounce||tablespoon of tapioca flour (7 g)|
|Carbs Total||87.5 g||24.81 g||6.1 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||0 g||0 g||0 g|
|Protein||0 g||0 g||0 g|
tapioca flour - vitamins per 100g
Energy content of tapioca flour
- 100% CARBS
- 0% PROTEIN
- 0% FAT
tapioca flour - minerals per 100g
- Potassium12 mg
- Calcium25 mg
How many calories in 1, 2, 3 or 5 tapioca flour?
As I wrote before tablespoon of tapioca flour (7 g) has 26 calories. It is easy to count that two tapioca flour have about 52 calories and three tapioca flour have about 78 calories. In table below you can also see calories amount for four and five tapioca flour.
- Tablespoon of tapioca flour (7g)26 kcal
- Cup of tapioca flour (120g)450 kcal
- Half cup of tapioca flour (60g)225 kcal
- Ounce (oz) of tapioca flour106 kcal
- Half of medium size tapioca flour13 kcal
- Small size tapioca flour (6g)20.8 kcal
- Big size tapioca flour (9g)33.8 kcal
- Two medium size tapioca flour52 kcal
- Three medium size tapioca flour78 kcal
- Four medium size tapioca flour104 kcal
- Five medium size tapioca flour130 kcal
Protein in tapioca flour
0g of protein - tapioca flour has no protein in its nutrition content.
Carbs in tapioca flour
Tapioca flour has 87.5 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of tapioca flour (7 g) has about 6.1 g of carbs.
Fat in tapioca flour
0 g of fat - tapioca flour has no fat.
tablespoon of tapioca flour (7 g) has:26kcalFor burning these calories you have to:
Interesting charts - compare tapioca flour with other grain products
When you look at charts below you will see how tapioca flour looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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