Mandarin: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 tangerines?

As I wrote before medium size mandarin (75 g) have 40 calories. It is easy to count that two tangerines have about 80 calories and three tangerines have about 120 calories. In table below you can also see calories amount for four and five tangerines.

• Medium size mandarin (75 g)40 kcal
• Cup of mandarin (196g)104 kcal
• Half cup of mandarin (98g)52 kcal
• Ounce (oz) of tangerines15 kcal
• Half of medium size mandarin20 kcal
• Small size mandarin (60g)32 kcal
• Big size mandarin (98g)52 kcal
• Two medium size tangerines80 kcal
• Three medium size tangerines120 kcal
• Four medium size tangerines160 kcal
• Five medium size tangerines200 kcal

Protein in mandarin

Tangerines have 0.81 g protein per 100g.
When you multiplay this value with weight of medium size mandarin (75 g) you can see that you will get about 0.6 g of protein.

Carbs in tangerines

Tangerines have 13.34 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size mandarin (75 g) has about 10 g of carbs.

Fat in tangerines

Tangerines have 0.31 g fat per 100g.
So it is easy to count that medium size mandarin (75 g) has about 0.2 g of fat.