Which has more calories, Mandarin (Tangerine) or Clementine?

Mandarin (Tangerine) has more calories than Clementine: 53 kcal vs 47 kcal per 100 g.

Which has more protein, Mandarin (Tangerine) or Clementine?

Clementine has more protein than Mandarin (Tangerine): 0.85 g vs 0.81 g per 100 g.

Which has more fat, Mandarin (Tangerine) or Clementine?

Mandarin (Tangerine) has more fat than Clementine: 0.31 g vs 0.15 g per 100 g.

Which has more carbohydrates, Mandarin (Tangerine) or Clementine?

Mandarin (Tangerine) has more carbohydrates than Clementine: 13.3 g vs 12 g per 100 g.

Mandarin (Tangerine) vs Clementine: Which Has More Calories?

Per 100 g, Mandarin (Tangerine) has 53 kcal and Clementine has 47 kcal, so Clementine has 11% fewer calories.

Mandarin (Tangerine) - calories, kcal, weight, nutrition

Nutrition Facts

Mandarin

Serving size:
change

one mandarin (75g)cup (196g)half cup (98g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Clementine

Serving size:
change

one clementine (74g)cup (180g)half cup (90g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Mandarin vs Clementine 100g Compare

per 100g	Mandarin (Tangerine)	Clementine
Calories	53	47
Carbohydrates	13.34 g	12.02 g
Fat	0.31 g	0.15 g
Dietary fiber	1.8 g	1.7 g
Protein	0.81 g	0.85 g
Water	85.17 g	86.58 g
Calcium	37 mg	30 mg
Iron	0.15 mg	0.14 mg
Magnessium	12 mg	10 mg
Potassium	166 mg	177 mg
Sodium	2 mg	1 mg
Vitaminium B1 (Thiamine)	0.058 mg	0.086 mg
Vitaminium B2 (riboflavin)	0.036 mg	0.03 mg
Vitaminium B3 (Niacin)	0.376 mg	0.636 mg
Vitaminium B6	0.078 mg	0.075 mg
Vitaminium B9 (Folic acid)	0.016 µg	0.024 µg
Vitaminium C	26.7 mg	48.8 mg
Vitaminium E	0.2 mg	0.2 mg

More Calories in Mandarin

At first glance, you can see that in mandarin is more calories than in clementine.

Mandarin has 53 kcal per 100g and clementine 47 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.

In mandarin and in clementine most calories came from carbs.

See tables below to compare mandarin with clementine in details.

Add Mandarin (Tangerine) to calculator

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Mandarin (Tangerine) 100g

53kcal

Calories source

90% CARBS.
5% PROTEIN
5% FAT

Mandarin (Tangerine) calories per:
100g | ounce | single piece | cup | half cup

Clementine 100g

47kcal

Calories source

91% CARBS
6% PROTEIN
3% FAT

Clementine calories per:
100g | ounce | single piece | cup | half cup

Compares of mandarin

Compares of clementine

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.