Beta carotene
Which products contain beta carotene? Which you shoud add to your daily menu?
Products with biggest amount of
beta carotene
- Sweet potato
- Carrot
- Kale
- Dandelion
- Spinach
- Parsley
- Marjoram
- Lettuce
- Butternut squash
- Oregano
- Coriander
- Sage
- Basil
- Pumpkin
- Fodder cabbage
- Thyme
- Bok choy lettuce
- Chive
- Melon
- Mustard greens
- Rapini
- Apricot
- Leek
- Passion fruit
- Grapefruit
- Vegetable soup
- Brussels sprouts
- Peas
- Guava
- Broccoli
- Pistachios
- Watermelon
Onion (1) more...Potato (4) more...Garlic (5) more...Asparagus (9) more...Corn (16) more...Beetroot (20) more...Pepper (20) more...Kohlrabi (22) more...Cabbage (42) more...Cucumber (45) more...Chard (45) more...Rhubarb (61) more...Yam (83) more...Tomato (101) more...Courgette (120) more...Bitter melon (185) more...Okra (225) more...Broccoli (361) more...Peas (449) more...Brussels sprouts (450) more...Leek (1000) more...Rapini (1573) more...Mustard greens (1790) more...Chive (2612) more...Bok choy lettuce (2681) more...Fodder cabbage (2991) more...Pumpkin (3100) more...Butternut squash (4226) more...Lettuce (4443) more...Spinach (5626) more...Kale (5927) more...Carrot (8285) more...Sweet potato (8509) more...
Amount of beta carotene in vegetables
Lemon (1) more...Cherimoya (2) more...Fejhoa (2) more...Strawberries (7) more...Pear (12) more...Mulberry (12) more...Raspberry (16) more...Mango (17) more...Durian (23) more...Banana (26) more...Apple (27) more...Blueberries (32) more...Pineapple (35) more...Cranberry (36) more...Grapes (39) more...Kiwi (52) more...Jackfruit" (61) more...Avocado (62) more...Figs (85) more...Mandarin (101) more...Nectarine (150) more...Kumquats (155) more...Peach (162) more...Plum (190) more...Persimmon (253) more...Papaya (276) more...Watermelon (303) more...Guava (374) more...Grapefruit (686) more...Passion fruit (743) more...Apricot (1094) more...Melon (2020) more...
Amount of beta carotene in fruits
Sesame (5) more...Quinoa (8) more...Pumpkin seeds (9) more...Sunflower (30) more...
Amount of beta carotene in seeds
Epazote (38) more...Celery (270) more...Thyme (2851) more...Basil (3142) more...Coriander (3930) more...Oregano (4112) more...Marjoram (4806) more...Parsley (5054) more...
Amount of beta carotene in spices