Loquat: Calories and Nutrition Analyse

Loquat: calories, protein, carbs and fat in 100g, ounce, one loquat fruit, handful and more

Rating: 4.4 on 113 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in loquat fruit?

100g of Loquat fruits have about 47 calories (kcal).
Calories per: ounce | one loquat fruit | handful | cup | half cup

To give you an idea, medium size loquat fruit (9 g) has about 4 calories.

To visualize how much it actualy is, take in mind that calories amount from medium size loquat fruit is similar to calories amount from ie.:

  • less than half of sugar cube

For burning such amount of calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Loquat: calories and nutrition per 100g (and per ounce)

Calories47kcal/100g(13 kcal/oz)
Protein0.4g/100g(0.1 g/oz)
Carbs Total12.1g/100g(3.4 g/oz)
Fat0.2g/100g(0.1 g/oz)
per 100 gper ounce
Calories47 ~ 13.3
Carbs Total12.14 g~ 3.4 g
Dietary fiber1.7 g~ 0.5 g
Fat0.2 g< 0.1 g
Protein0.43 g~ 0.1 g

How many calories in 1, 2, 3 or 5 Loquat fruits?

As I wrote before medium size loquat fruit (9 g) have 4 calories. It is easy to count that two Loquat fruits have about 8 calories and three Loquat fruits have about 12 calories. In table below you can also see calories amount for four and five Loquat fruits.

  • Medium size loquat fruit (9 g)4 kcal
  • Handful of Loquat fruits (45g)21 kcal
  • Cup of loquat fruit (149g)70 kcal
  • Half cup of loquat fruit (74.5g)35 kcal
  • Ounce (oz) of Loquat fruits13 kcal
  • Half of medium size loquat fruit2 kcal
  • Small size loquat fruit (7g)3.2 kcal
  • Big size loquat fruit (12g)5.2 kcal
  • Two medium size Loquat fruits8 kcal
  • Three medium size Loquat fruits12 kcal
  • Four medium size Loquat fruits16 kcal
  • Five medium size Loquat fruits20 kcal

Protein in loquat fruit

Loquat fruits have 0.43 g protein per 100g.
When you multiplay this value with weight of medium size loquat fruit (9 g) you can see that you will get about 0 g of protein.

Carbs in Loquat fruits

Loquat fruits have 12.14 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size loquat fruit (9 g) has about 1.1 g of carbs.

Fat in Loquat fruits

Loquat fruits have 0.2 g fat per 100g.
So it is easy to count that medium size loquat fruit (9 g) has about 0 g of fat.

Loquat - caloies, wieght

medium size loquat fruit (9 g) has:

4kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
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loquat fruit - vitamins per 100g

  • Vitaminium A1528 IU
  • Vitaminium B1 (Thiamine)0.019 mg
  • Vitaminium B2 (riboflavin)0.024 mg
  • Vitaminium B3 (Niacin)0.18 mg
  • Vitaminium B60.1 mg
  • Vitaminium B9 (Folic acid)14 mcg
  • Vitaminium C1 mg

Energy content of loquat fruit

  • 93% CARBS
  • 3% PROTEIN
  • 3% FAT

loquat fruit - minerals per 100g

  • Potassium266 mg
  • Phosphorus27 mg
  • Magnessium13 mg
  • Calcium16 mg
  • Sodium1 mg
  • Iron0.28 mg
  • Zink0.05 mg

Interesting charts - compare loquat fruit with other fruits

When you look at charts below you will see how loquat fruit looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Loquat (1) more...Figs (2) more...Mangosteen (2.9) more...Green grape (3.2) more...Pear (4.2) more...Apple (4.6) more...Nectarine (5.4) more...Peach (6.6) more...Persimmon (7.5) more...Watermelon (8.1) more...Banana (8.7) more...Plum (9.5) more...Blueberries (9.7) more...Apricot (10) more...Avocado (10) more...Pomegranate (10.2) more...Grapes (10.8) more...Cherimoya (12.6) more...Cranberry (13.3) more...Jackfruit (13.7) more...Sapodilla (14.7) more...Quince fruit (15) more...Honeydew melon (18) more...Plantain (18.4) more...Durian (19.7) more...Chokeberry (20) more...Blackberries (21) more...Cherry (21) more...Rose apple (22.3) more...Raspberry (26.2) more...Mandarin (Tangerine) (26.7) more...Gooseberry (27.7) more...Mango (27.7) more...Lime (29.1) more...Passion fruit (30) more...Grapefruit (31.2) more...Fejhoa (32.9) more...Mixed berries (33.8) more...Carambola (34.4) more...Black lilac (36) more...Mulberry (36.4) more...Cantaloupe (36.7) more...Melon (36.7) more...Kumquats (43.9) more...Pineapple (47.8) more...Orange (48.5) more...Cutie clementine (48.8) more...Clementine (48.8) more...Lemon (53) more...Strawberries (58.8) more...Papaya (60.9) more...Pomelo (61) more...Jujube (69) more...Lychee (71.5) more...Kiwi (92.7) more...Blackcurrant (181) more...Guava (228) more...Acerola fruit (1677.6) more...
Vitamin C in Loquat Fruit Based On Fruits Category
Watermelon (0.4) more...Honeydew melon (0.8) more...Cantaloupe (0.9) more...Grapes (0.9) more...Melon (0.9) more...Green grape (0.9) more...Pomelo (1) more...Acerola fruit (1.1) more...Lychee (1.3) more...Pineapple (1.4) more...Plum (1.4) more...Peach (1.5) more...Jackfruit (1.5) more...Cutie clementine (1.7) more...Loquat (1.7) more...Clementine (1.7) more...Mulberry (1.7) more...Grapefruit (1.7) more...Plantain (1.7) more...Nectarine (1.7) more...Papaya (1.7) more...Mandarin (Tangerine) (1.8) more...Mango (1.8) more...Mangosteen (1.8) more...Quince fruit (1.9) more...Apricot (2) more...Strawberries (2) more...Cherry (2.1) more...Apple (2.4) more...Blueberries (2.4) more...Orange (2.5) more...Banana (2.6) more...Lemon (2.8) more...Lime (2.8) more...Carambola (2.8) more...Figs (2.9) more...Cherimoya (3) more...Kiwi (3) more...Pear (3.1) more...Mixed berries (3.5) more...Persimmon (3.6) more...Durian (3.8) more...Pomegranate (4) more...Gooseberry (4.3) more...Blackcurrant (4.3) more...Cranberry (4.6) more...Chokeberry (5.3) more...Blackberries (5.3) more...Sapodilla (5.3) more...Guava (5.4) more...Fejhoa (6.4) more...Kumquats (6.5) more...Raspberry (6.5) more...Avocado (6.7) more...Black lilac (7) more...Passion fruit (10.4) more...
Fiber in Loquat Fruit Based On Fruits Category
Pomelo (0.04) more...Quince fruit (0.1) more...Pear (0.12) more...Pineapple (0.12) more...Cranberry (0.13) more...Grapefruit (0.14) more...Honeydew melon (0.14) more...Cutie clementine (0.15) more...Watermelon (0.15) more...Clementine (0.15) more...Grapes (0.16) more...Green grape (0.16) more...Apple (0.17) more...Cantaloupe (0.19) more...Melon (0.19) more...Loquat (0.2) more...Lime (0.2) more...Cherry (0.2) more...Jujube (0.2) more...Peach (0.25) more...Papaya (0.26) more...Mango (0.27) more...Plum (0.28) more...Rose apple (0.3) more...Lemon (0.3) more...Acerola fruit (0.3) more...Figs (0.3) more...Orange (0.3) more...Strawberries (0.3) more...Mandarin (Tangerine) (0.31) more...Nectarine (0.32) more...Banana (0.33) more...Blueberries (0.33) more...Carambola (0.33) more...Mixed berries (0.35) more...Plantain (0.35) more...Mulberry (0.39) more...Apricot (0.4) more...Blackcurrant (0.41) more...Lychee (0.44) more...Blackberries (0.49) more...Black lilac (0.5) more...Chokeberry (0.5) more...Kiwi (0.52) more...Gooseberry (0.58) more...Mangosteen (0.58) more...Fejhoa (0.6) more...Jackfruit (0.64) more...Raspberry (0.65) more...Cherimoya (0.68) more...Passion fruit (0.7) more...Kumquats (0.86) more...Guava (0.95) more...Sapodilla (1.1) more...Pomegranate (1.17) more...Durian (5.33) more...Avocado (14.66) more...
Fat in Loquat Fruit Based On Fruits Category
Rose apple (0.07) more...Grapefruit (0.08) more...Carambola (0.08) more...Orange (0.09) more...Pomelo (0.11) more...Apple (0.12) more...Mango (0.13) more...Cutie clementine (0.14) more...Fejhoa (0.14) more...Clementine (0.14) more...Mandarin (Tangerine) (0.15) more...Persimmon (0.15) more...Pear (0.17) more...Plum (0.17) more...Honeydew melon (0.17) more...Acerola fruit (0.2) more...Cantaloupe (0.21) more...Melon (0.21) more...Watermelon (0.24) more...Peach (0.25) more...Papaya (0.25) more...Cranberry (0.25) more...Banana (0.26) more...Guava (0.26) more...Cherimoya (0.27) more...Loquat (0.28) more...Blueberries (0.28) more...Nectarine (0.28) more...Pineapple (0.29) more...Mangosteen (0.3) more...Pomegranate (0.3) more...Kiwi (0.31) more...Lychee (0.31) more...Gooseberry (0.31) more...Green grape (0.36) more...Grapes (0.36) more...Cherry (0.36) more...Figs (0.37) more...Apricot (0.39) more...Strawberries (0.41) more...Durian (0.43) more...Jujube (0.48) more...Mixed berries (0.51) more...Avocado (0.55) more...Plantain (0.55) more...Lemon (0.6) more...Jackfruit (0.6) more...Lime (0.6) more...Blackberries (0.62) more...Raspberry (0.69) more...Quince fruit (0.7) more...Sapodilla (0.8) more...Kumquats (0.86) more...Chokeberry (1.18) more...Blackcurrant (1.54) more...Passion fruit (1.6) more...Black lilac (1.6) more...Mulberry (1.85) more...
Iron in Loquat Fruit Based On Fruits Category
Apple (5) more...Rose apple (5) more...Black lilac (5) more...Pomelo (6) more...Blueberries (6) more...Lime (6) more...Cranberry (6) more...Green grape (7) more...Pear (7) more...Plum (7) more...Grapes (7) more...Lemon (8) more...Quince fruit (8) more...Peach (9) more...Fejhoa (9) more...Persimmon (9) more...Mango (9) more...Grapefruit (9) more...Nectarine (9) more...Apricot (10) more...Cutie clementine (10) more...Watermelon (10) more...Lychee (10) more...Gooseberry (10) more...Clementine (10) more...Honeydew melon (10) more...Orange (10) more...Jujube (10) more...Carambola (10) more...Cherry (11) more...Mandarin (Tangerine) (12) more...Pineapple (12) more...Cantaloupe (12) more...Pomegranate (12) more...Melon (12) more...Sapodilla (12) more...Strawberries (13) more...Loquat (13) more...Mangosteen (13) more...Kiwi (17) more...Figs (17) more...Cherimoya (17) more...Acerola fruit (18) more...Mulberry (18) more...Kumquats (20) more...Blackberries (20) more...Chokeberry (20) more...Papaya (21) more...Guava (22) more...Raspberry (22) more...Blackcurrant (24) more...Banana (27) more...Passion fruit (29) more...Avocado (29) more...Durian (30) more...Plantain (36) more...Jackfruit (37) more...
Magnesium in Loquat Fruit Based On Fruits Category
Pineapple (8) more...Mangosteen (9.21) more...Papaya (10) more...Peach (11) more...Apple (11) more...Pear (11) more...Guava (11) more...Quince fruit (11) more...Acerola fruit (11) more...Carambola (12) more...Cranberry (13) more...Plum (16) more...Persimmon (17) more...Grapefruit (18) more...Fejhoa (19) more...Jackfruit (21) more...Cherry (21) more...Banana (22) more...Apricot (23) more...Jujube (23) more...Cherimoya (26) more...Nectarine (26) more...Loquat (27) more...Gooseberry (27) more...Lychee (31) more...Pomegranate (36) more...Durian (39) more...Avocado (52) more...Chokeberry (55) more...Blackcurrant (59) more...Passion fruit (68) more...
Phosphorus in Loquat Fruit Based On Fruits Category
Lime (102) more...Apple (107) more...Pineapple (109) more...Watermelon (112) more...Pear (119) more...Quince fruit (119) more...Rose apple (123) more...Carambola (133) more...Grapefruit (135) more...Lemon (138) more...Acerola fruit (146) more...Raspberry (151) more...Strawberries (153) more...Mango (156) more...Plum (157) more...Chokeberry (158) more...Persimmon (161) more...Blackberries (162) more...Mandarin (Tangerine) (166) more...Lychee (171) more...Fejhoa (172) more...Clementine (177) more...Cutie clementine (177) more...Orange (179) more...Papaya (182) more...Kumquats (186) more...Peach (190) more...Grapes (191) more...Green grape (191) more...Sapodilla (193) more...Mulberry (194) more...Gooseberry (198) more...Nectarine (201) more...Pomelo (216) more...Cherry (222) more...Honeydew melon (228) more...Figs (232) more...Pomegranate (236) more...Jujube (250) more...Apricot (259) more...Loquat (266) more...Melon (267) more...Cantaloupe (267) more...Black lilac (280) more...Cherimoya (287) more...Jackfruit (303) more...Kiwi (312) more...Blackcurrant (322) more...Passion fruit (348) more...Banana (358) more...Guava (417) more...Durian (436) more...Mangosteen (48) more...Avocado (485) more...Plantain (487) more...Blueberries (77) more...Cranberry (85) more...
Potassium in Loquat Fruit Based On Fruits Category
Apple (0.26) more...Pear (0.38) more...Acerola fruit (0.4) more...Quince fruit (0.4) more...Cranberry (0.4) more...Mangosteen (0.41) more...Loquat (0.43) more...Sapodilla (0.44) more...Papaya (0.47) more...Mango (0.5) more...Pineapple (0.54) more...Honeydew melon (0.54) more...Persimmon (0.58) more...Rose apple (0.6) more...Watermelon (0.6) more...Black lilac (0.66) more...Strawberries (0.67) more...Mixed berries (0.7) more...Plum (0.7) more...Lime (0.7) more...Green grape (0.72) more...Grapes (0.72) more...Blueberries (0.74) more...Figs (0.75) more...Pomelo (0.76) more...Grapefruit (0.77) more...Mandarin (Tangerine) (0.81) more...Lychee (0.83) more...Cantaloupe (0.84) more...Melon (0.84) more...Cutie clementine (0.85) more...Clementine (0.85) more...Gooseberry (0.88) more...Peach (0.91) more...Orange (0.94) more...Fejhoa (0.98) more...Kiwi (1) more...Carambola (1.04) more...Nectarine (1.06) more...Cherry (1.06) more...Banana (1.09) more...Lemon (1.1) more...Raspberry (1.2) more...Jujube (1.2) more...Plantain (1.3) more...Blackberries (1.39) more...Apricot (1.4) more...Chokeberry (1.4) more...Blackcurrant (1.4) more...Mulberry (1.44) more...Durian (1.47) more...Cherimoya (1.57) more...Pomegranate (1.67) more...Jackfruit (1.72) more...Kumquats (1.88) more...Avocado (2) more...Passion fruit (2.2) more...Guava (2.55) more...
Protein in Loquat Fruit Based On Fruits Category
Loquat (1) more...Apple (1) more...Quince fruit (1) more...Lychee (1) more...Apricot (1) more...Raspberry (1) more...Figs (1) more...Banana (1) more...Gooseberry (1) more...Blackberries (1) more...Strawberries (1) more...Cutie clementine (1) more...Pomelo (1) more...Pear (1) more...Blueberries (1) more...Watermelon (1) more...Persimmon (1) more...Melon (1) more...Pineapple (1) more...Plum (1) more...Clementine (1) more...Mango (2) more...Lime (2) more...Carambola (2) more...Green grape (2) more...Guava (2) more...Blackcurrant (2) more...Mandarin (Tangerine) (2) more...Cranberry (2) more...Lemon (2) more...Durian (2) more...Fejhoa (3) more...Jackfruit (3) more...Jujube (3) more...Kiwi (3) more...Pomegranate (3) more...Plantain (4) more...Chokeberry (4) more...Black lilac (6) more...Avocado (7) more...Mangosteen (7) more...Acerola fruit (7) more...Cherimoya (7) more...Papaya (8) more...Mulberry (10) more...Kumquats (10) more...Sapodilla (12) more...Cantaloupe (16) more...Honeydew melon (18) more...
Sodium in Loquat Fruit Based On Fruits Category
Fejhoa (0.006) more...Lychee (0.011) more...Pear (0.012) more...Cranberry (0.012) more...Carambola (0.014) more...Apple (0.017) more...Melon (0.017) more...Loquat (0.019) more...Quince fruit (0.02) more...Blackberries (0.02) more...Rose apple (0.02) more...Jujube (0.02) more...Acerola fruit (0.02) more...Papaya (0.023) more...Peach (0.024) more...Cherry (0.027) more...Kiwi (0.027) more...Plum (0.028) more...Apricot (0.03) more...Lime (0.03) more...Persimmon (0.03) more...Banana (0.031) more...Watermelon (0.033) more...Nectarine (0.034) more...Pomelo (0.034) more...Kumquats (0.037) more...Honeydew melon (0.038) more...Lemon (0.04) more...Gooseberry (0.04) more...Cantaloupe (0.041) more...Grapefruit (0.043) more...Blackcurrant (0.05) more...Mangosteen (0.054) more...Mango (0.058) more...Sapodilla (0.058) more...Mandarin (Tangerine) (0.058) more...Figs (0.06) more...Plantain (0.062) more...Avocado (0.067) more...Pomegranate (0.067) more...Guava (0.067) more...Grapes (0.069) more...Green grape (0.069) more...Pineapple (0.079) more...Cutie clementine (0.086) more...Clementine (0.086) more...Orange (0.087) more...Cherimoya (0.101) more...Jackfruit (0.105) more...Durian (0.374) more...
Vitamin B1 in Loquat Fruit Based On Fruits Category
Honeydew melon (0.012) more...Carambola (0.016) more...Fejhoa (0.018) more...Pineapple (0.018) more...Cantaloupe (0.019) more...Lemon (0.02) more...Persimmon (0.02) more...Lime (0.02) more...Sapodilla (0.02) more...Cranberry (0.02) more...Strawberries (0.022) more...Loquat (0.024) more...Pear (0.025) more...Kiwi (0.025) more...Apple (0.026) more...Plum (0.026) more...Melon (0.026) more...Pomelo (0.027) more...Nectarine (0.027) more...Papaya (0.027) more...Gooseberry (0.03) more...Clementine (0.03) more...Quince fruit (0.03) more...Rose apple (0.03) more...Cutie clementine (0.03) more...Peach (0.031) more...Grapefruit (0.031) more...Cherry (0.033) more...Mandarin (Tangerine) (0.036) more...Raspberry (0.038) more...Apricot (0.04) more...Guava (0.04) more...Orange (0.04) more...Jujube (0.04) more...Blueberries (0.041) more...Figs (0.05) more...Blackcurrant (0.05) more...Pomegranate (0.053) more...Mangosteen (0.054) more...Jackfruit (0.055) more...Mango (0.057) more...Black lilac (0.06) more...Acerola fruit (0.06) more...Lychee (0.065) more...Grapes (0.07) more...Green grape (0.07) more...Banana (0.073) more...Plantain (0.076) more...Kumquats (0.09) more...Mulberry (0.101) more...Avocado (0.13) more...Passion fruit (0.13) more...Cherimoya (0.131) more...Durian (0.2) more...
Vitamin B2 in Loquat Fruit Based On Fruits Category
Apple (0.091) more...Lemon (0.1) more...Persimmon (0.1) more...Cranberry (0.101) more...Cherry (0.154) more...Pear (0.157) more...Watermelon (0.178) more...Loquat (0.18) more...Grapes (0.188) more...Green grape (0.188) more...Quince fruit (0.2) more...Lime (0.2) more...Sapodilla (0.2) more...Grapefruit (0.204) more...Pomelo (0.22) more...Orange (0.274) more...Mangosteen (0.286) more...Pomegranate (0.293) more...Fejhoa (0.295) more...Gooseberry (0.3) more...Blackcurrant (0.3) more...Papaya (0.338) more...Kiwi (0.341) more...Carambola (0.367) more...Mandarin (Tangerine) (0.376) more...Strawberries (0.386) more...Figs (0.4) more...Acerola fruit (0.4) more...Plum (0.417) more...Blueberries (0.418) more...Honeydew melon (0.418) more...Kumquats (0.429) more...Black lilac (0.5) more...Pineapple (0.5) more...Mango (0.584) more...Raspberry (0.598) more...Apricot (0.6) more...Lychee (0.603) more...Mulberry (0.62) more...Cutie clementine (0.636) more...Clementine (0.636) more...Cherimoya (0.644) more...Blackberries (0.646) more...Banana (0.665) more...Plantain (0.672) more...Cantaloupe (0.734) more...Melon (0.734) more...Rose apple (0.8) more...Peach (0.806) more...Jujube (0.9) more...Jackfruit (0.92) more...Durian (1.074) more...Guava (1.084) more...Nectarine (1.125) more...Passion fruit (1.5) more...Avocado (1.738) more...
Vitamin B3 (Niacin) in Loquat Fruit Based On Fruits Category
Acerola fruit (0.009) more...Carambola (0.017) more...Peach (0.025) more...Nectarine (0.025) more...Pear (0.028) more...Plum (0.029) more...Blackberries (0.03) more...Kumquats (0.036) more...Pomelo (0.036) more...Sapodilla (0.037) more...Papaya (0.038) more...Quince fruit (0.04) more...Apple (0.041) more...Mangosteen (0.041) more...Lime (0.043) more...Watermelon (0.045) more...Strawberries (0.047) more...Cherry (0.049) more...Mulberry (0.05) more...Blueberries (0.052) more...Grapefruit (0.053) more...Apricot (0.054) more...Raspberry (0.055) more...Cranberry (0.057) more...Orange (0.063) more...Chokeberry (0.065) more...Blackcurrant (0.066) more...Fejhoa (0.067) more...Cantaloupe (0.072) more...Melon (0.072) more...Cutie clementine (0.075) more...Pomegranate (0.075) more...Clementine (0.075) more...Mandarin (Tangerine) (0.078) more...Lemon (0.08) more...Gooseberry (0.08) more...Jujube (0.081) more...Grapes (0.086) more...Green grape (0.086) more...Honeydew melon (0.088) more...Loquat (0.1) more...Persimmon (0.1) more...Lychee (0.1) more...Passion fruit (0.1) more...Guava (0.11) more...Pineapple (0.112) more...Figs (0.113) more...Mango (0.134) more...Black lilac (0.23) more...Plantain (0.242) more...Avocado (0.257) more...Cherimoya (0.257) more...Durian (0.316) more...Jackfruit (0.329) more...Banana (0.367) more...
Vitamin B6 in Loquat Fruit Based On Fruits Category
Green grape (0.002) more...Lime (0.008) more...Mandarin (Tangerine) (0.016) more...Honeydew melon (0.019) more...Cantaloupe (0.021) more...Plantain (0.022) more...Clementine (0.024) more...Cutie clementine (0.024) more...Cranberry (1) more...Grapes (2) more...Apple (3) more...Watermelon (3) more...Quince fruit (3) more...Peach (4) more...Cherry (4) more...Plum (5) more...Nectarine (5) more...Black lilac (6) more...Figs (6) more...Gooseberry (6) more...Mulberry (6) more...Blueberries (6) more...Pear (7) more...Persimmon (8) more...Blackcurrant (8) more...Apricot (9) more...Lemon (11) more...Carambola (12) more...Grapefruit (13) more...Loquat (14) more...Lychee (14) more...Mango (14) more...Sapodilla (14) more...Passion fruit (14) more...Kumquats (17) more...Pineapple (18) more...Banana (20) more...Melon (21) more...Raspberry (21) more...Fejhoa (23) more...Cherimoya (23) more...Jackfruit (24) more...Strawberries (24) more...Blackberries (25) more...Kiwi (25) more...Mangosteen (31) more...Durian (36) more...Papaya (37) more...Pomegranate (38) more...Orange (39) more...Guava (49) more...Avocado (81) more...
Vitamin B9 (Folic Acid) in Loquat Fruit Based On Fruits Category
Acerola fruit (0.01) more...Apple (0.04) more...Mango (0.04) more...Quince fruit (0.04) more...Loquat (0.05) more...Jujube (0.05) more...Lemon (0.06) more...Fejhoa (0.06) more...Orange (0.06) more...Lychee (0.07) more...Grapes (0.07) more...Grapefruit (0.07) more...Cherry (0.07) more...Papaya (0.08) more...Passion fruit (0.1) more...Watermelon (0.1) more...Pear (0.1) more...Plum (0.1) more...Sapodilla (0.1) more...Cranberry (0.1) more...Black lilac (0.11) more...Persimmon (0.11) more...Pineapple (0.12) more...Gooseberry (0.12) more...Mulberry (0.12) more...Carambola (0.12) more...Kiwi (0.14) more...Strawberries (0.14) more...Banana (0.15) more...Figs (0.15) more...Blueberries (0.16) more...Cherimoya (0.16) more...Kumquats (0.17) more...Peach (0.17) more...Nectarine (0.17) more...Melon (0.18) more...Apricot (0.2) more...Mangosteen (0.21) more...Guava (0.23) more...Blackcurrant (0.27) more...Durian (0.28) more...Pomegranate (0.35) more...Raspberry (0.42) more...Jackfruit (0.42) more...Chokeberry (0.53) more...Blackberries (0.53) more...Avocado (0.64) more...
Zinc in Loquat Fruit Based On Fruits Category
Rose apple (5.7) more...Carambola (6.73) more...Watermelon (7.6) more...Acerola fruit (7.69) more...Strawberries (7.7) more...Papaya (8) more...Cantaloupe (8.16) more...Avocado (8.53) more...Melon (8.6) more...Honeydew melon (9.09) more...Lemon (9.32) more...Peach (9.54) more...Chokeberry (9.6) more...Blackberries (9.61) more...Pomelo (9.62) more...Mulberry (9.8) more...Gooseberry (10.18) more...Lime (10.54) more...Nectarine (10.55) more...Grapefruit (10.7) more...Apricot (11.12) more...Plum (11.42) more...Orange (11.89) more...Raspberry (11.94) more...Mixed berries (11.97) more...Cutie clementine (12.02) more...Clementine (12.02) more...Loquat (12.14) more...Cranberry (12.2) more...Fejhoa (13) more...Mandarin (Tangerine) (13.34) more...Pineapple (13.52) more...Apple (13.81) more...Pear (13.81) more...Quince fruit (13.81) more...Guava (14.3) more...Blueberries (14.49) more...Kiwi (14.66) more...Blackcurrant (15.38) more...Kumquats (15.9) more...Cherry (16.1) more...Lychee (16.53) more...Mango (17) more...Cherimoya (17.71) more...Mangosteen (17.91) more...Grapes (18) more...Green grape (18.1) more...Black lilac (18.4) more...Persimmon (18.59) more...Pomegranate (18.7) more...Figs (19.18) more...Sapodilla (19.9) more...Jujube (20.53) more...Banana (22.84) more...Passion fruit (23.38) more...Jackfruit (23.5) more...Durian (27.09) more...Plantain (31.89) more...
Carbohydrates in Loquat Fruit Based On Fruits Category
Rose apple (25) more...Lemon (29) more...Watermelon (30) more...Lime (30) more...Carambola (31) more...Strawberries (32) more...Acerola fruit (32) more...Cantaloupe (34) more...Melon (34) more...Honeydew melon (36) more...Pomelo (38) more...Peach (39) more...Grapefruit (42) more...Blackberries (43) more...Mulberry (43) more...Papaya (43) more...Gooseberry (44) more...Nectarine (44) more...Plum (46) more...Cranberry (46) more...Cutie clementine (47) more...Loquat (47) more...Chokeberry (47) more...Clementine (47) more...Apricot (48) more...Mixed berries (49) more...Orange (49) more...Pineapple (50) more...Apple (52) more...Raspberry (52) more...Mandarin (Tangerine) (53) more...Fejhoa (55) more...Blueberries (57) more...Quince fruit (57) more...Pear (58) more...Kiwi (61) more...Blackcurrant (63) more...Cherry (63) more...Lychee (66) more...Guava (68) more...Green grape (69) more...Grapes (69) more...Persimmon (70) more...Mango (70) more...Kumquats (71) more...Black lilac (73) more...Mangosteen (73) more...Figs (74) more...Cherimoya (75) more...Jujube (79) more...Pomegranate (83) more...Sapodilla (83) more...Banana (89) more...Jackfruit (95) more...Passion fruit (97) more...Plantain (122) more...Durian (147) more...Avocado (160) more...
Calories in Loquat Fruit Based On Fruits Category
Plantain (3) more...Carambola (3) more...Pomelo (4) more...Banana (5) more...Lychee (5) more...Apple (6) more...Durian (6) more...Peach (6) more...Plum (6) more...Blueberries (6) more...Nectarine (6) more...Honeydew melon (6) more...Watermelon (7) more...Persimmon (8) more...Cranberry (8) more...Pear (9) more...Cantaloupe (9) more...Melon (9) more...Green grape (10) more...Mango (10) more...Grapes (10) more...Pomegranate (10) more...Cherimoya (10) more...Quince fruit (11) more...Passion fruit (12) more...Avocado (12) more...Acerola fruit (12) more...Mangosteen (12) more...Apricot (13) more...Pineapple (13) more...Cherry (13) more...Mixed berries (14) more...Strawberries (16) more...Loquat (16) more...Fejhoa (17) more...Guava (18) more...Papaya (20) more...Sapodilla (21) more...Jujube (21) more...Grapefruit (22) more...Gooseberry (25) more...Raspberry (25) more...Lemon (26) more...Chokeberry (28) more...Rose apple (29) more...Blackberries (29) more...Cutie clementine (30) more...Clementine (30) more...Lime (33) more...Kiwi (34) more...Jackfruit (34) more...Figs (35) more...Mandarin (Tangerine) (37) more...Black lilac (38) more...Mulberry (39) more...Orange (40) more...Blackcurrant (55) more...Kumquats (62) more...
Calcium in Loquat Fruit Based On Fruits Category
Cherimoya (5) more...Fejhoa (6) more...Pomelo (8) more...Strawberries (12) more...Lemon (22) more...Pear (23) more...Mulberry (25) more...Raspberry (33) more...Mangosteen (35) more...Quince fruit (40) more...Jujube (40) more...Durian (44) more...Apple (54) more...Blueberries (54) more...Pineapple (58) more...Sapodilla (60) more...Cranberry (60) more...Carambola (61) more...Banana (64) more...Green grape (66) more...Grapes (66) more...Mixed berries (70) more...Persimmon (81) more...Kiwi (87) more...Jackfruit (110) more...Figs (142) more...Avocado (146) more...Chokeberry (214) more...Blackberries (214) more...Blackcurrant (230) more...Orange (230) more...Kumquats (290) more...Gooseberry (290) more...Peach (326) more...Nectarine (332) more...Rose apple (339) more...Plum (345) more...Watermelon (569) more...Black lilac (600) more...Guava (624) more...Cherry (640) more...Mandarin (Tangerine) (681) more...Mango (765) more...Papaya (950) more...Plantain (1127) more...Grapefruit (1150) more...Passion fruit (1274) more...Loquat (1528) more...Apricot (1926) more...Melon (3382) more...Acerola fruit (7671) more...
Vitamin A in Loquat Fruit Based On Fruits Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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