Vitamin B5 (Acid pantotenic)

Which products contain vitamin B5 (acid pantotenic)? Which you shoud add to your daily menu?

Vitamin B5 (Acid Pantotenic) in Vegetables
Vitamin B5 (Acid Pantotenic) in Fruits
Vitamin B5 (Acid Pantotenic) in Seeds
Vitamin B5 (Acid Pantotenic) in Spices
Vitamin B5 (Acid Pantotenic) in Ready to Eat
Vitamin B5 (Acid Pantotenic) in Nuts
Vitamin B5 (Acid Pantotenic) in Grain Products
Vitamin B5 (Acid Pantotenic) in Dried Fruits