Cabbage - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in cabbages?
100g of cabbage has about 25 calories (kcal).
To illustrate, medium size cabbage (3500 g) has about 875 calories.
It is about 36% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size cabbage (3500 g) is similar to calories amount from 16.5 apples, 11 glasses of Coca Cola, 8.5 slices of cheese, 8 slices of bread, 7 glasses of milk, 46 of sugar.
For burning such amount of calories you need to bike at least 125 minutes, swim for about 103 minutes or run for 88 minutes.
Calories in cabbage came from protein in 18%, from carbs in 79% and from fat in 3%.
See also: Nutrition, vitamins and health benefits of cabbage.
Check compares of cabbage with other products from vegetables category:
cabbage - calories table
- Medium size cabbage (3500g)875 kcal
- 10g of cabbage3 kcal
- 20g of cabbage5 kcal
- 50g of cabbage13 kcal
- 100g of cabbage25 kcal
- 200g of cabbage50 kcal
- 500g of cabbage125 kcal
Cabbage - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in cabbage?
★ What is the weight of cabbage?
How much carbs (carbohydrate) in cabbage?
How much dietary fiber in cabbage?
Does cabbage have gluten?
How much vitaminium C in cabbage?
How much magnesium in cabbage?
Glycemic index of cabbage?
How much protein in cabbage?
How much does a cabbage weight?
Medium size cabbage (edible part) weights about.3500g.
Does cabbage cause weight gain? How it affects your diet?
Similar to other products number of calories in cabbage puts it in the avarage of vegetables. If you are on diet and you are looking for low-calorific vegetables, cabbage seems to be a 'not bad' choice but you can find something better.
Many products form vegetables have similar number of calories. To give you an ideal lest take carrots, cassavas or cauliflowers.
medium size cabbage (3500 g) has:
875kcal For burning these calories you have to:
Add comment
Similar glycemic index have:
Similar calories number have:
Read this:
- How much calories does carrot have?
- What kind of minerals does cassava contain?
- How much carbs (carbohydrates) in cauliflower?
- What kind of vitamins in fodder cabbage?
- How much dietary fiber in cucumber?
- Does eggplant have gluten?
- How much vitaminium C in endive?
- How much magnessium in fava beans?
- What is glycemic index of fennel?
- How much protein in kale?
- What is weight of kohlrabi?