Magnesium

Which products contain magnesium? Which you shoud add to your daily menu?

Products with biggest amount of
magnesium

Bamboo shoots (3) more...Pickled cucumber (4) more...Iceberg lettuce (7) more...Red onion (8) more...Cherry tomato (8) more...Green pepper (9) more...White mushrooms (9) more...Mushrooms (9) more...White onions (9) more...Onion (10) more...Maitake mushrooms (10) more...Radish (10) more...Baby carrots (10) more...Celery (11) more...Celery stalk (11) more...Tomato (11) more...Turnip (11) more...Calabash (11) more...Grape tomatoes (11.9) more...Cabbage (12) more...Carrot (12) more...Pumpkin (12) more...Cantaloupe (12) more...Red bell pepper (12) more...Spaghetti squash (12) more...Champignon (12) more...Yellow bell pepper (12) more...Rhubarb (12) more...Sweet pepper (12) more...Jicama (12) more...Chanterelle mushrooms (13) more...Lettuce (13) more...Salad chicory (13) more...Cucumber (13) more...Asparagus (14) more...Romaine lettuce (14) more...Eggplant (14) more...Buttercup squash (14) more...Endive (15) more...Cauliflower (15) more...Jalapeno (15) more...Enoki mushrooms (16) more...Fennel (17) more...Bitter melon (17) more...Yellow squash (17) more...Zucchini (18) more...Oyster mushrooms (18) more...Morel mushrooms (19) more...Kohlrabi (19) more...Bok choy lettuce (19) more...Shiitake mushrooms (20) more...Rutabaga (20) more...Green onions (20) more...Shallot (21) more...Cassava (21) more...Watercress (21) more...Yam (21) more...Broccoli (21) more...Rapini (22) more...Olives (22) more...Black olives (22) more...Red potato (22) more...Brussels sprouts (23) more...Hot chili peppers (23) more...Potato (23) more...Beetroot (23) more...Lotus root (23) more...Salsify (23) more...Mixed vegetables (24) more...Sweet potato (25) more...Garlic (25) more...Cilantro (26) more...Salad greens (26) more...Collards (27) more...Fodder cabbage (27) more...Leek (28) more...Potato (baked or cooked) (28) more...Parsnips (29) more...Russet potato (30) more...Mustard greens (32) more...Peas (33) more...Butternut squash (34) more...Winged bean (34) more...Lentil (36) more...Corn (37) more...Burdock (38) more...Chive (42) more...Ginger (43) more...Moringa (45) more...Arugula (47) more...Kale (47) more...Okra (57) more...Red lentils (59) more...Artichoke (60) more...Edamame (64) more...Basella (65) more...Algae (67) more...Purslane (68) more...Spinach (79) more...Garbanzo beans (79) more...Chard (81) more...Wasabi peas (102) more...Black beans (171) more...Pinto beans (176) more...Fava beans (192) more...Lima beans (224) more...
Magnesium in Vegetables
Apple (5) more...Black lilac (5) more...Rose apple (5) more...Blueberries (6) more...Lime (6) more...Cranberry (6) more...Pear (7) more...Plum (7) more...Grapes (7) more...Green grape (7) more...Lemon (8) more...Quince fruit (8) more...Peach (9) more...Fejhoa (9) more...Persimmon (9) more...Mango (9) more...Grapefruit (9) more...Nectarine (9) more...Cutie clementine (10) more...Apricot (10) more...Watermelon (10) more...Lychee (10) more...Gooseberry (10) more...Clementine (10) more...Honeydew melon (10) more...Orange (10) more...Jujube (10) more...Carambola (10) more...Cherry (11) more...Mandarin (12) more...Pineapple (12) more...Pomegranate (12) more...Melon (12) more...Sapodilla (12) more...Strawberries (13) more...Loquat (13) more...Mangosteen (13) more...Kiwi (17) more...Figs (17) more...Cherimoya (17) more...Acerola fruit (18) more...Mulberry (18) more...Kumquats (20) more...Blackberries (20) more...Chokeberry (20) more...Papaya (21) more...Guava (22) more...Raspberry (22) more...Blackcurrant (24) more...Banana (27) more...Passion fruit (29) more...Avocado (29) more...Durian (30) more...Jackfruit (37) more...
Magnesium in Fruits
Chickpeas (79) more...Quinoa (197) more...Amaranth (248) more...Sunflower (325) more...Chia seeds (335) more...Poppy seed (347) more...Sesame (351) more...Linseed (392) more...Flaxseed (392) more...Pumpkin seeds (592) more...Pepitas (592) more...
Magnesium in Seeds
Salt (1) more...Coriander (26) more...Parsley (50) more...Borage (52) more...Dill (55) more...Lemongrass (60) more...Cinnamon (60) more...Ground cinnamon (60) more...Mint (63) more...Basil (64) more...Rosemary (91) more...Epazote (121) more...Chervil (130) more...Thyme (160) more...Turmeric (193) more...Oregano (270) more...Marjoram (346) more...Tarragon (347) more...Savory (377) more...Cocoa (499) more...
Magnesium in Spices
Porterhouse steak (10) more...Corn beef (12) more...Duck (15) more...Minced pork (16) more...Chicken wing (16) more...Prime rib (16) more...Minced beef (17) more...Ground beef (17) more...Chicken drumsticks (18) more...Ham steak (19) more...Beef patty (19) more...Chicken legs (19) more...Chicken liver (19) more...Frog legs (20) more...Poultry offal (20) more...Ribs (20) more...Bratwurst (21) more...Chicken thigh (21) more...Beef (21) more...Ribeye steak (22) more...Duck breast (22) more...Mutton (23) more...Chicken leg (23) more...Brisket (23) more...Oxtail (23) more...Flank steak (23) more...Steak (23) more...Lamb chops (24) more...Veal (24) more...T-bone steak (24) more...Skirt steak (24) more...Goose (24) more...Goose liver (24) more...Chicken breast (25) more...Horseflesh (25) more...Turkey (25) more...Prosciutto (25) more...Pork neck (26) more...Pork shoulder (26) more...Chicken (27) more...Roast beef (27) more...Sirloin steak (27) more...Pork (28) more...Venison (deer meat) (28) more...Skinless chicken breast (28) more...Turkey breast (28) more...Goose breast (29) more...Rabbit meat (29) more...Pork tenderloin (31) more...Beef jerky (51) more...
Magnesium in Meat
Whole milk (5) more...White cheese (8) more...Cottage cheese (8) more...Cream cheese (9) more...White cheese (lowfat) (9) more...Sour cream 12% fat (10) more...Sour cream (no fat) (10) more...Natural yogurt (11) more...Greek yoghurt (11) more...Skim milk (11) more...Low fat milk 1% (11) more...Sour cream 18% fat (11) more...Reduced fat milk 2% (11) more...Ricotta cheese (13) more...Goat's milk (14) more...Goat cheese (soft) (16) more...Sheep's milk (18) more...Feta cheese (19) more...Brie (20) more...Camembert (20) more...Blue cheese (23) more...Queso Fresco (24) more...Mozzarella cheese (26) more...Cheddar (27) more...Sharp cheddar cheese (27) more...Provolone cheese (28) more...Goat cheese (29) more...Gouda cheese (29) more...Edam cheese (30) more...Swiss cheese (33) more...American cheese (34) more...Parmesan (44) more...Coconut milk (46) more...Shredded cheddar cheese (51) more...Goat cheese (hard) (54) more...Milk powder (85) more...Buttermilk (110) more...
Magnesium in Dairy
Flounder (fillet, meat) (18) more...Smoked or grilled salmon (18) more...Eel (fillet, meat) (20) more...Haddock (21.1) more...Perch (23) more...Trout (25) more...Halibut (fillet, meat) (26) more...Salmon (27) more...Tilapia (fillet, meat) (27) more...Atlantic salmon (27) more...Swordfish (fillet, meat) (29) more...Carp (29) more...Cod (32) more...Herring (32) more...Crayfish (33) more...Anchovy (41) more...Shark meat (49) more...Tuna (50) more...Alaska pollack (fillet, meat) (67) more...Mackerel (76) more...
Magnesium in Fish
Apple juice (5) more...Cranberry juice (6) more...Lemon juice (6) more...Mandarin juice (8) more...Grape juice (10) more...Orange juice (11) more...Tomato juice (11) more...Cherry juice (12) more...Grapefruit juice (12) more...Pineapple juice (12) more...Carrot juice (14) more...Blackberry juice (21) more...
Magnesium in Juices
Freeze pop (1) more...Jelly (1) more...Skittles (1) more...Marshmallow (2) more...Popsicle (3) more...Jam (4) more...Heavy whipping cream (7) more...Light whipping cream (7) more...McDonalds Sundae Caramel (12) more...Ice Cream Cone McDonalds (13) more...Soft serve ice cream (14) more...Vanilla ice cream (14) more...Ice cream (14) more...Frozen yogurt (14) more...Pudding (18) more...Milky Way Mini (20) more...Maple syrup (21) more...Tootsie Rolls (22) more...Twix (24) more...Twix bar (fun size, mini) (24) more...Chocolate ice cream (29) more...Chocolate covered strawberries (35) more...Fudge candy (36) more...Fudge (36) more...Kit Kat Mini (37) more...Kit Kat (37) more...Kit Kat White (37) more...Chocolate chips (41) more...M&M's (44) more...Reese's Peanut Butter Cup (62) more...Milk chocolate (63) more...Granola bar (64) more...Snickers (72) more...Honey Nut Cheerios (90) more...Dark chocolate (146) more...Clif bar (147) more...Chocolate covered almond (206) more...Halvah (218) more...
Magnesium in Sweets
Rice bread (12) more...Banana bread (14) more...Brioche bun (15) more...Zucchini bread (15) more...Pumpkin bread (16) more...Cheese bread (17) more...Challah bread (17) more...Tortilla (19) more...French baguette (20) more...Ciabatta roll (21) more...Soft pretzel (21) more...Vegetable bread (22) more...Garlic bread (23) more...Bread (23) more...Bun (23) more...Slice of bread (23) more...Hoagie roll (23) more...Hamburger bun (23) more...Hotdog bun (23) more...English muffin (24) more...Nut bread (24) more...Dinner roll (25) more...Egg bagel (25) more...Everything bagel (25) more...Baguette (26) more...Pita bread (26) more...Italian bread (26) more...Kaiser roll (27) more...Potato bread (28) more...Pretzel (29) more...Bolillo roll (30) more...Sourdough bread (32) more...Cuban bread (32) more...Paratha (37) more...Oatmeal bread (37) more...Pupusa (38) more...Tostada (38) more...Graham crackers (40) more...Rye bread (40) more...Croutons (42) more...Bagel (51) more...Black bread (54) more...Roti (56) more...Toast (toasted bread) (59) more...Chapati (62) more...Injera (64) more...Corn tortilla (72) more...Flatbread (74) more...Dark bread (75) more...
Magnesium in Bread
Mushroom soup (2) more...Mushrooms gravy (2) more...Banana pudding (5) more...Pumpkin pudding (6) more...Polenta (6) more...Tomato soup (7) more...Pickled mushrooms (8) more...Rice pudding (8) more...Clam chowder (8) more...Deviled eggs (9) more...Peach cobbler (10) more...Fried rice (10) more...Vegetable soup (11) more...Chicken pot pie (11) more...Cheese curd (11) more...Gnocchi (11) more...Gnocchi with cheese (11) more...Upma (11) more...Frozen hash brown (11) more...Egg white omelet (12) more...Rice and chicken (12) more...Bojangles biscuit (13) more...Corned beef hash (13) more...Apple fritter (13) more...Pork fried rice (13) more...Ravioli (plain) (13) more...Potato patty (13) more...Biscuit with gravy (13) more...Mexican rice (13) more...Sauerkraut (13) more...Risotto (14) more...Moo Goo Gai Pan (14) more...Stuffed pepper with rice and meat (14) more...Egg benedict (14) more...Vegetarian pot pie (14) more...Kimchi (14) more...Fried rice with shrimp (14) more...Banana strawberry smoothie (14) more...Dosa (14) more...Grits (14) more...Lo Mein (14) more...Sausage patty (15) more...Beef pot pie (15) more...Cheese omelet (15) more...Ham pot pie (15) more...Chinese pancake (15) more...Sweet potato pie (15) more...Cornmeal pancake (15) more...Bread pudding (16) more...Thin pizza crust (16) more...Pancake with fruit (16) more...Pig in a blanket (16) more...Pierogi Ruskie (16) more...Pancake (16) more...Sweet potato mash (16) more...Tuna pot pie (16) more...Biryani (16) more...Jambalaya (17) more...Vegetable Fajita (17) more...Eggplant parmesan casserole (17) more...Fajita chicken (17) more...Corn dog (17) more...Prune whip (17) more...Turkey sandwich (17) more...Empanada (17) more...Dosa with filling (17) more...French toast (18) more...Pot roast (18) more...Vegetarian meatball (18) more...Cheese quiche (18) more...Goulash (18) more...Whopper (18) more...General Tso chicken (18) more...Steamed dumplings (18) more...Egg foo yung (18) more...Tortellini (19) more...Canned chicken (19) more...Gyro sandwich (19) more...Fettuccine Alfredo veal (19) more...Macaroni with cheese (20) more...Caesar chicken wrap (20) more...Pork chop (20) more...Hot dog with no bun (20) more...Turkey patty (20) more...Pumpkin pancake (21) more...Ceviche (21) more...Hamburger McDonalds (21) more...Corn fritter (21) more...Chow mein (21) more...Mashed potato (21) more...Mozzarella cheese sticks (21) more...Vegetarian lasagna (21) more...Frozen french fries (22) more...Egg roll (22) more...Frozen waffles (22) more...Philly cheesesteak (22) more...Banana whip (22) more...Tamales (22) more...Chicken piccata (22) more...Tabbouleh (22) more...Flour tortilla (22) more...Pecan pie (22) more...Sesame chicken (22) more...Pulled pork in sauce (22) more...Quesadilla with vegetables (23) more...Buffalo wings (23) more...Quesadilla with chicken (23) more...Quesadilla with meat (23) more...Tuna can in water (23) more...Burrito with chicken (23) more...Cheese quesadilla (23) more...Pate (23) more...Bagel with cheese and bacon (23) more...Frozen garlic bread (23) more...Stewed potatoes (23) more...Bacon cheeseburger (23) more...Pizza (24) more...Chili con carne (24) more...Beef and broccoli (24) more...Chicken patty (24) more...Ravioli with cheese and spinach (24) more...Chicken tamale (24) more...Slice of Pizza (24) more...Pad Thai with meat (24) more...Salmon patty (24) more...Butter chicken (24) more...Kung pao chicken (24) more...Calzone (25) more...Pad Thai (25) more...Cheese fries (25) more...Idli (25) more...Fish sticks (25) more...Bibimbap (25) more...Pad Thai with chicken (25) more...California burrito (25) more...Samosa (26) more...Cheeseburger (26) more...Chimichanga (26) more...Frozen pizza (26) more...Potato pancake (26) more...Chicken parmesan (26) more...Pork tamale (26.2) more...Stuffed mushrooms (27) more...Baked potato with butter (27) more...Pad Thai with seafood (27) more...Guacamole (28) more...Frozen chicken nuggets (28) more...Chicken fingers (28) more...Chicken tenders (28) more...Chicken strip (28) more...Chicken teriyaki (28) more...Cheese enchilada (29) more...Chalupa (29) more...Vegetarian burrito (29) more...Kung Pao beef (29) more...Chocolate chip pancake (29) more...Tofu (30) more...Shrimp cocktail (30) more...Falafel (31) more...Tuna can in oil (31) more...Tacos (32) more...Corn muffin (32) more...Enchilada (33) more...KFC Strips (33) more...Kung Pao pork (33) more...Refried beans (35) more...Tacos with meat (35) more...Potato pancakes (36) more...Kung Pao shrimp (37) more...Calamari rings (37) more...Fish taco (38) more...Hush puppies (40) more...Tacos with beans (41) more...Baked beans (43) more...Buttered bagel (51) more...Cinnamon Toast Crunch (54) more...Peanut butter and jelly sandwich (61) more...Hummus (75) more...Tempeh (81) more...Taco shell (83) more...Buckwheat pancake (85) more...Raisin bran (122) more...Rice cake (131) more...Instant oatmeal (148) more...
Magnesium in Ready to Eat
Oyster (18) more...Clams (19) more...Octopus (30) more...Squid (33) more...Mussels (34) more...Shrimp (35) more...Scallops (37) more...Lobster (38) more...Surimi (43) more...Calamari (66) more...Caviar (300) more...
Magnesium in Seafood
Weiner (hot dog) (7) more...Blood sausage (8) more...Frankfurters (11) more...Smoked sausage (11) more...Sousage (12) more...Salami (13) more...Turkey frankfurters (14) more...Polish sausage (16) more...Pepperoni (18) more...Italian sausage (18) more...Chorizo (20) more...Poultry frankfurters (20) more...Turkey sausage (21) more...Turkey salami (22) more...
Magnesium in Sausage
Vodka and lemonade (1) more...Martini (1) more...Whiskey sour (1) more...Whiskey and diet cola (1) more...Whiskey and water (1) more...Vodka and soda (1) more...Whiskey and soda (1) more...Manhattan (1) more...Margarita (1) more...Whiskey and ginger ale (1) more...Seven and Seven (1) more...Frozen margarita (1) more...Old fashioned (2) more...Irish Coffee (2) more...Mojito (2) more...Cider (3) more...Kahlua (3) more...Beer (6) more...Sangria (7) more...Prosecco (7) more...Tequila Sunrise (8) more...Bloody Mary (9) more...Pina Colada (9) more...Vermouth (9) more...White wine (10) more...Chardonnay (10) more...Champagne (10) more...Red wine (12) more...Merlot (12) more...IPA beer (12) more...Vodka and energy drink (14) more...Eggnog (19) more...
Magnesium in Alcohol
Chestnuts (32) more...Coconut (32) more...Dried coconut (90) more...Pecan (121) more...Pistachios (121) more...Macadamia nuts (130) more...Walnuts (158) more...Peanut butter (160) more...Hazelnuts (163) more...Peanuts (168) more...Mixed nuts (197) more...Pine nuts (251) more...Almond flakes (268) more...Almonds (270) more...Almond butter (279) more...Cashew nuts (292) more...Brazil nuts (376) more...
Magnesium in Nuts
Dandelion (36) more...Peppermint (80) more...Sage (428) more...
Magnesium in Herbs
Arrowroot flour (3) more...Cornstarch (3) more...Tapioca (6) more...Corn Flakes (6) more...Couscous (8) more...Rice (white) (12) more...Rice noodles (12) more...Pasta (18) more...Spaghetti, pasta (18) more...Wheat flour (22) more...Flour (22) more...Raw pasta (22) more...Ramen noodles (25) more...Oatmeal (26) more...All-purpose flour (26.7) more...Rye flour (32) more...Brown rice (39) more...Wholemeal pasta (45) more...Carob flour (54) more...Egg noodles (58) more...Potato flour (65) more...Barley (79) more...Soba noodles (95) more...Barley malt flour (97) more...Millet (114) more...Millet flour (119) more...Muesli (136) more...Cereals (138) more...Oat flour (144) more...Granola (168) more...Wild rice (177) more...Buckwheat (231) more...Quick Oats (270) more...Soy flour (290) more...Peanut flour (370) more...
Magnesium in Grain Products
Dried cranberries (4) more...Dried apple (16) more...Dried mango (20) more...Dried cherries (22) more...Dried apricots (32) more...Dried pears (33) more...Raisins (36) more...Dried prunes (41) more...Prunes (41) more...Dates (54) more...Medjool dates (54) more...Dried fig (68) more...Dried papaya (69) more...Dried banana chips (76) more...Dried agave (207) more...
Magnesium in Dried Fruits
Sprite (1) more...Slurpee (1) more...Water (1) more...Green tea (1) more...Soda water (1) more...Lemonade (2) more...Tea (2) more...Coffee (3) more...Turkish coffee (3) more...Ice coffee (3) more...Vitamin water (3) more...Brewed coffee (3) more...Instant coffee (4) more...Horchata (5) more...Almond milk (6) more...Tea with milk (7) more...Unsweetened almond milk (7) more...Milk shake (12) more...Chocolate milk (13) more...Soya bean milk (15) more...Chocolate milk shake (16) more...Hot chocolate (16) more...Frappuccino (17) more...Iced Latte coffee (20) more...Cappuccino (20) more...Latte coffee (23) more...Milky coffee (23) more...Cafe Mocha (24) more...Coconut water (25) more...Macchiato coffee (57) more...Cuban coffee (75) more...Espresso (80) more...
Magnesium in Drinks
Butter (2) more...Stick of butter (2) more...Margarine (3) more...Butter (60% fat) (5) more...Tahini (sesame butter) (95) more...
Magnesium in Oils
Churros (7) more...Tater tots, Potato tots (16) more...Cheetos corn snacks (17) more...Animal crackers (18) more...Onion rings (19) more...Rice Krispie Treat (21) more...Oyster cracker (23) more...Goldfish crackers (25) more...Breadsticks (32) more...Fries (French fries) (35) more...Saltine crackers (37) more...Nachos (42) more...Lays chips (43) more...Chex Mix (51) more...Movie Theater Popcorn with butter (59) more...Potato chips (67) more...Corn chips (71) more...Shrimp chips (72) more...Movie Theater Popcorn (74) more...Microwave popcorn (105) more...Trail mix (111) more...Rice chips (131) more...Air popped popcorn (143) more...Popcorn (144) more...Rice crackers (156) more...Popcorn cake (159) more...
Magnesium in Snacks
Mortadella (11) more...Pork sausage (11) more...Smoked bacon (13) more...Spam (14) more...Pastrami (14) more...Smoked ham (14) more...Luncheon meat (16) more...Deli turkey (19) more...Roasted pork loiny (20) more...Turkey ham (20) more...Poultry sausage (26) more...Turkey bacon (30) more...
Magnesium in Cold Cuts
Coleslaw by KFC (9) more...McGriddle McDonalds (14) more...Sausage Egg McMuffin (18) more...Big Mac (20) more...Cheeseburger McDonalds (20) more...McChicken (20) more...Egg McMuffin McDonalds (20) more...McDouble McDonald's (21) more...Soft Taco Taco Bell (21) more...Wendy's Chicken Nuggets (22) more...Quarter Pounder With Cheese (22) more...McRoyal (22) more...Pepperoni pizza (22) more...Quarter Pounder McDonalds (22) more...McDonalds McNuggets (24) more...Papa Johns Pizza (24) more...Burger (Burger King) (25) more...Sweet potato fries (25) more...Taco Salad Taco Bell (27) more...Wendys fries (33) more...McDonalds fries (37) more...Turkey burger (41) more...
Magnesium in Fast Food
Breast milk (3) more...Pickles (4) more...Gelatine (11) more...Sausage gravy (12) more...Fruit smoothie (13) more...Ketchup packet (13.5) more...Canned corn (17) more...Spaghetti sauce with meat (18) more...Evaporated milk (24) more...Condensed milk (26) more...Hamburger patty (27) more...Baking powder (29) more...Rice paper (30) more...Canned beans (32) more...Dry brown gravy (34) more...Protein shake (ready to drink) (44) more...Canned chickpeas (45) more...Pesto (62) more...Garlic powder (77) more...Coconut shrims (92) more...Protein bar (147) more...Instant coffee (not reconstituted) (327) more...Protein shake powder (500) more...
Magnesium in Other
Boiled pumpkin (9) more...Boiled cauliflower (9) more...Cooked soba noodles (9) more...Cooked cauliflower (9) more...Cooked carrots (10) more...Boiled onions (11) more...Boiled jicama (11) more...Cooked spaghetti (11) more...Cooked rice (12) more...Poached egg (12) more...Boiled rice (12) more...Cooked egg white (12) more...Cooked broccoli (13) more...Cooked mushrooms (14) more...Boiled asparagus (14) more...Boiled cabbage (15) more...Cooked cabbage (15) more...Boiled beef (16) more...Yellow potatoes cooked (18) more...Cooked kale (18) more...Cooked yam (18) more...Cooked sweet potato (18) more...Cooked pasta (18) more...Boiled sweet potato (18) more...Boiled zucchini (19) more...Cooked ground beef (20) more...Boiled neck bone (20) more...Cooked oatmeal (20) more...Cooked egg noodles (21) more...Cooked ham (22) more...Cooked barley (22) more...Boiled vegetables (22) more...Boiled beets (23) more...Boiled shrimp (24) more...Boiled potato (24) more...Cooked chicken breast (25) more...Boiled kale (25) more...Cooked bacon (27) more...Boiled banana (27) more...Cooked broccoli raab (27) more...Cooked pinto beans (28) more...Yellow rice cooked (30) more...Cooked ground turkey (30) more...Boiled corn (31) more...Cooked wild rice (32) more...Cooked salmon (33) more...Cooked lentils (36) more...Boiled lobster (36) more...Boiled lentils (36) more...Boiled okra (36) more...Cooked sardines (39) more...Boiled chickpeas (48) more...Cooked chickpeas (48) more...Cooked pinto beans (50) more...Boiled octopus (51) more...Cooked quinoa (64) more...Cooked black beans (70) more...Boiled peanuts (102) more...
Magnesium in Cooked
Capri Sun drink (2) more...Michelob Ultra (4) more...Bud Light (7) more...Budweiser beer (7) more...Strawberry Pop Tart (12) more...Ritz crackers (18) more...Red Bull (19) more...Hot pockets (22) more...Cheez-It (25) more...Digiorno pizza (27) more...Dunkin' Glazed Donut (34) more...Boost, Nutritional drink (42) more...Taco Bell Nachos (42) more...Butterfinger (48) more...M&M's Peanut (69) more...Fritos (72) more...Lucky Charms (74) more...Doritos (75) more...Sun Chips (76) more...Wheat Thins (91) more...Triscuits crackers (91) more...Cheerios (114) more...Quaker Oatmeal (115) more...
Magnesium in Branded
Baked chicken wingettes (18) more...Baked chicken breast (23) more...Baked sweet potato (26) more...Baked pork chop (31) more...
Magnesium in Baked
Grilled mashrooms (13) more...Grilled chicken wing (18) more...Grilled beef (20) more...Grilled t-bone steak (20) more...Grilled chicken fillet (21) more...Grilled chicken thigh (21) more...Rotisserie chicken thigh (21) more...Grilled chicken breast (22) more...Rotisserie chicken (23) more...Rotisserie chicken drumstick (23) more...Rotisserie chicken wing (23) more...Grilled shrimp (23) more...Roasted potato (24) more...Rotisserie chicken breast (25) more...Roasted chicken (25) more...Roasted pork (26) more...Grilled cod (31) more...Roasted turkey (31) more...Grilled pork chop (32) more...Grilled tilapia (33) more...Roasted peanuts (176) more...Roasted cashews (260) more...
Magnesium in Grilled
Fried mushrooms (8) more...Fried green tomatoes (11) more...Fried egg white (12) more...Egg over easy (13) more...Fried squash (13) more...Fried cauliflower (14) more...Fried eggplant (15) more...Fried sausage (16) more...Fried potato (16) more...Fried chicken wing (17) more...Fried bread dough (18) more...Fried chicken liver (20) more...Fried wonton (22) more...Fried catfish (23) more...Fried flounder (23) more...Fried chicken drumstick (24) more...Fried haddock (25) more...Fried chicken legs (25) more...Fried fish (27) more...Fried scallops (27) more...Fried canadian bacon (27) more...Fried shrimp (27) more...Fried dumpling (vada) (28) more...Tilapia fried (30) more...Fried tilapia (30) more...Fried chicken breast (31) more...Fried pork chop (31) more...Fried calamari (37) more...Fried soft shell crab (39) more...Fried okra (42) more...Fried plantain (47) more...Fried tofu (60) more...Fried falafel (82) more...
Magnesium in Fried
Chicken broth (1) more...Egg drop soup (2) more...Wonton soup (3) more...Miso soup (8) more...Hot and sour soup (9) more...Pho (10) more...Cabbage soup (11) more...Potato soup (12) more...Lentil soup (13) more...Split pea soup (15) more...Ramen (25) more...
Magnesium in Soups
Green apple Granny Smith (5) more...Gala apple (5) more...Fuji apple (5) more...Bosc pear (7) more...Navel orange (10) more...Blood orange (10) more...White potatoes (21) more...Green beans (25) more...Green peas (33) more...Plantain (36) more...
Magnesium in Spieces
Chicken salad (10) more...Pineapple salad (11) more...Tuna salad with egg (14) more...Pasta salad (14) more...Cranberry salad (14) more...Ham salad (14) more...Greek salad (15) more...Potato salad with egg (15) more...Beef salad (15) more...Tuna salad with mayonnaise (15) more...Broccoli slaw salad (15) more...Apple salad (16) more...Pea salad (16) more...Cobb salad (18) more...Tuna salad (19) more...Shrimp salad (19) more...Salmon salad (19) more...Crab salad (21) more...Fruit salad (22) more...Seafood salad (22) more...Seafood garden salad (24) more...Chicken caesar salad (24) more...Lobster salad (25) more...Black bean salad (25) more...Artichoke salad in oil (39) more...Spinach salad (61) more...
Magnesium in Salads
Egg salad sandwich (13) more...Corned beef sandwich (15) more...Tomato sandwich (15) more...Scrambled egg sandwich (17) more...Pastrami sandwich (17) more...Fried egg sandwich (18) more...Tuna salad sandwich (18) more...Ham salad sandwich (18) more...Beef sandwich (19) more...Ham and egg sandwich (19) more...Sausage sandwich (19) more...Meat sandwich (20) more...McChicken (20) more...Tuna sandwich (20) more...Ham and cheese sandwich (20) more...Bologna sandwich (20) more...Salami sandwich (21) more...Ham sandwich (21) more...Midnight sandwich (22) more...Roast beef sandwich (23) more...Chicken barbecue sandwich (23) more...Chicken sandwich (23) more...Grilled cheese sandwich (24) more...Reuben sandwich (24) more...Pork sandwich (24) more...Cuban sandwich (24) more...Cheese sandwich (28) more...Peanut butter toast (73) more...
Magnesium in Sandwiches
Dried tomatoes (81) more...Dried chili peppers (88) more...Dried shiitake mushrooms (132) more...
Magnesium in Dried Vegetables
Frozen blueberries (5) more...Frozen berries (5) more...Frozen peaches unsweetened (9) more...Frozen pineapple chunks (10) more...Frozen strawberries (11) more...Frozen Tater Tots (17) more...Frozen peas (18) more...Frozen broccoli (18) more...Frozen raspberries (22) more...Frozen mixed vegetables (24) more...Frozen corn (32) more...Frozen spinach (82) more...
Magnesium in Frozen
Apple pie (7) more...Cherry pie (8) more...Angel food cake (8) more...Sponge cake (9) more...Ravani cake (9) more...Lemon bar (9) more...Ice cream cake (9) more...Apple turnover (9) more...Torte cake (10) more...Muffin (10) more...Carrot cake (11) more...Flan (11) more...Cheese cake (11) more...Cream puff (12) more...Cake (12) more...Blueberry muffin (13) more...Cinnabon (14) more...Pumpkin pie (14) more...Honey bun (14) more...Tiramisu (15) more...Cupcake (16) more...Puff pastry (16) more...Croissant (16) more...Beignet (17) more...Donut hole (17) more...Scone (17) more...Funnel cake (17) more...Belgian waffle (19) more...Waffle (19) more...Bean cake (20) more...Cornbread muffin (20) more...Pound cake (27) more...Chocolate donut (30) more...Donut (30) more...Chocolate chip muffin (32) more...Chocolate cake (32) more...Costco muffin (35) more...Chocolate muffin (35) more...Chocolate croissant (36) more...Baklava (40) more...Brownie (53) more...Bran muffin (72) more...
Magnesium in Cakes
Mayonnaise (1) more...Caesar dressing (2) more...Gravy (3) more...Red wine vinegar (4) more...Italian dressing (5) more...Salad dressing (5) more...Ranch dressing (5) more...Alfredo sauce (5) more...Apple cider vinegar (5) more...Vinegar (5) more...Tartar sauce (6) more...Blue cheese dressing (8) more...Ranch dip (10) more...Balsamic vinegar (12) more...Ketchup (13) more...Barbecue sauce (13) more...Salsa (15) more...Tomato sauce (15) more...Sriracha sauce (16) more...Mustard (48) more...Teriyaki sauce (61) more...Soy sauce (74) more...
Magnesium in Condiment
Egg yolk (5) more...Boiled egg (hard or soft) (10) more...Egg white (11) more...Scrambled eggs (11) more...Omelette (11) more...Egg (12) more...Jumbo egg (12) more...Fried egg (13) more...
Magnesium in Eggs
Fortune cookie (7) more...Popeyes biscuit (13) more...No bake cookie (14) more...Cookie (14) more...Biscotti (14) more...Sugar cookie (16) more...Biscuits (18) more...Macaroon cookie (29) more...Oatmeal cookie (33) more...Gingerbread cookie (37) more...Chocolate chip cookie (41) more...Peanut butter cookies (44) more...
Magnesium in Cookies
Avocado sushi roll (8) more...Vegetable sushi roll (8) more...Eel sushi roll (9) more...Salmon sushi roll (11) more...Tuna sushi roll (12) more...California sushi roll (13) more...Shrimp sushi roll (13) more...Sushi (general) (13) more...
Magnesium in Sushi
Honey (2) more...Pancake syrup (2) more...Brown sugar (9) more...Raspberry juice (syrup) (112) more...
Magnesium in Sugars And Sweeteners

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