Potassium
Which products contain potassium? Which you shoud add to your daily menu?
Products with biggest amount of
potassium
- Fried canadian bacon
- Pecan pie
- Pho
- Cream puff
- Light whipping cream
- Macaroni with cheese
- Shredded cheddar cheese
- Torte cake
- Mozzarella cheese
- Heavy whipping cream
- Applesauce
- Cooked barley
- Parmesan
- Tapioca
- Iced Latte coffee
- Vermouth
- Roquefort
- Cornmeal pancake
- Cheese cake
- Cappuccino
- Pina Colada
- Fried rice with shrimp
- Banana pudding
- Whipped cream
- Chow mein
- Cookie
- Soft pretzel
- Blue cheese dressing
- No bake cookie
- Cranberry salad
- Cooked brown rice
- Cranberry
Fava beans (1062) more...Spaghetti squash (108) more...Red onion (121) more...Pinto beans (1393) more...Iceberg lettuce (141) more...Onion (146) more...Cucumber (147) more...Black beans (1483) more...Calabash (150) more...Jicama (150) more...Cabbage (170) more...Lima beans (1724) more...Green pepper (176) more...Leek (180) more...White onions (182) more...Lettuce (194) more...Rapini (196) more...Asparagus (202) more...Maitake mushrooms (204) more...Red bell pepper (211) more...Sweet pepper (211) more...Corn on the cob (212) more...Yellow bell pepper (212) more...Mixed vegetables (212) more...Fodder cabbage (213) more...Collards (213) more...Algae (226) more...Pickled cucumber (23) more...Eggplant (230) more...Radish (233) more...Turnip (233) more...Tomato (237) more...Baby carrots (237) more...Winged bean (240) more...Peas (244) more...Romaine lettuce (247) more...Jalapeno (248) more...Bok choy lettuce (252) more...Celery (260) more...Grape tomatoes (260) more...Celery stalk (260) more...Zucchini (261) more...Yellow squash (262) more...Cantaloupe (267) more...Corn (270) more...Cassava (271) more...Green onions (276) more...Cherry tomato (282) more...Rhubarb (288) more...Salad greens (291) more...Bitter melon (296) more...Chive (296) more...Cauliflower (299) more...Salad chicory (302) more...Okra (303) more...Shiitake mushrooms (304) more...Rutabaga (305) more...Burdock (308) more...Endive (314) more...Broccoli (316) more...Mushrooms (318) more...White mushrooms (318) more...Carrot (320) more...Hot chili peppers (322) more...Beetroot (325) more...Watercress (330) more...Shallot (334) more...Sweet potato (337) more...Pumpkin (340) more...Kohlrabi (350) more...Buttercup squash (350) more...Butternut squash (352) more...Champignon (356) more...Enoki mushrooms (359) more...Portabella mushrooms (364) more...Arugula (369) more...Lentil (369) more...Artichoke (370) more...Parsnips (375) more...Chard (379) more...Salsify (380) more...Mustard greens (384) more...Brussels sprouts (389) more...Garlic (401) more...Morel mushrooms (411) more...Fennel (414) more...Ginger (415) more...Oyster mushrooms (420) more...Potato (425) more...Edamame (436) more...Red potato (455) more...Moringa (461) more...Kale (491) more...Purslane (494) more...Chanterelle mushrooms (506) more...Basella (510) more...Cilantro (521) more...Bamboo shoots (533) more...Olives (55) more...Black olives (55) more...Russet potato (550) more...Lotus root (556) more...Spinach (558) more...Black eyed peas (629) more...Red lentils (668) more...Garbanzo beans (718) more...Wasabi peas (732) more...Yam (816) more...
Potassium in Vegetables
Lime (102) more...Apple (107) more...Pineapple (109) more...Watermelon (112) more...Pear (119) more...Quince fruit (119) more...Rose apple (123) more...Carambola (133) more...Grapefruit (135) more...Lemon (138) more...Acerola fruit (146) more...Raspberry (151) more...Strawberries (153) more...Mango (156) more...Plum (157) more...Chokeberry (158) more...Persimmon (161) more...Blackberries (162) more...Mandarin (Tangerine) (166) more...Lychee (171) more...Fejhoa (172) more...Clementine (177) more...Cutie clementine (177) more...Orange (179) more...Papaya (182) more...Kumquats (186) more...Peach (190) more...Grapes (191) more...Green grape (191) more...Sapodilla (193) more...Mulberry (194) more...Gooseberry (198) more...Nectarine (201) more...Pomelo (216) more...Cherry (222) more...Honeydew melon (228) more...Figs (232) more...Pomegranate (236) more...Jujube (250) more...Apricot (259) more...Loquat (266) more...Melon (267) more...Cantaloupe (267) more...Black lilac (280) more...Cherimoya (287) more...Jackfruit (303) more...Kiwi (312) more...Blackcurrant (322) more...Passion fruit (348) more...Banana (358) more...Guava (417) more...Durian (436) more...Mangosteen (48) more...Avocado (485) more...Plantain (487) more...Blueberries (77) more...Cranberry (85) more...
Potassium in Fruits
Chia seeds (407) more...Sesame seeds (468) more...Amaranth (508) more...Quinoa (563) more...Sunflower Seeds (645) more...Poppy seed (719) more...Pumpkin seeds (809) more...Pepitas (809) more...Linseed (813) more...Flaxseed (813) more...
Potassium in Seeds
Savory (1051) more...Sage (1070) more... Cardamom (1119) more...Curry (1170) more... Black pepper (1329) more...Caraway (1351) more...Marjoram (1522) more...Cocoa (1524) more...Oregano (1669) more...Cumin (1788) more...Chili powder (1950) more...Cayenne (2014) more...Turmeric (2525) more...Basil (295) more...Tarragon (3020) more...Dandelion (397) more...Cinnamon (431) more...Ground cinnamon (431) more...Mint (458) more...Borage (470) more...Epazote (470) more...Chervil (4740) more...Coriander (521) more...Parsley (554) more...Peppermint (569) more...Thyme (609) more...Rosemary (668) more...Lemongrass (723) more...Dill (738) more...Salt (8) more...
Potassium in Spices
Chicken wing (138) more...Corned beef (145) more...Poultry offal (160) more... Pork belly (185) more...Chicken legs (203) more...Duck (209) more...Chicken drumsticks (211) more...Chicken breast (220) more...Turkey (223) more...Goose liver (230) more...Chicken liver (230) more...Chicken (239) more...Minced beef (241) more...Turkey breast (242) more...Minced pork (244) more...Porterhouse steak (246) more...Mutton (249) more...Chicken thigh (255) more...Ribeye steak (260) more...Oxtail (261) more...Prime rib (263) more...Duck breast (268) more...Ground beef (274) more...Steak (279) more...Frog legs (285) more...Skirt steak (289) more...T-bone steak (302) more...Ribs (305) more...Beef patty (305) more...Venison (deer meat) (311) more...Beef (318) more...Lamb chops (324) more...Ham steak (325) more...Brisket (330) more...Skinless chicken breast (334) more...Goose breast (336) more...Veal (337) more...Flank steak (339) more...Pork neck (361) more...Roast beef (377) more...Rabbit meat (378) more...Pork shoulder (378) more...Horseflesh (379) more...Sirloin steak (379) more...Goose (420) more...Pork (423) more...Pork tenderloin (536) more...Beef jerky (597) more...
Potassium in Meat
Gorgonzola (0) more...White cheese (104) more...Cottage cheese (104) more...Ricotta cheese (115) more...Gouda cheese (121) more...White cheese (lowfat) (125) more...Smoked cheese (125) more...Sour cream (no fat) (129) more...Queso Fresco (129) more...Cream cheese (132) more...Milk powder (1330) more...Sheep's milk (137) more...Provolone cheese (138) more...Reduced fat milk 2% (140) more...Plain yogurt (141) more...Greek yoghurt (141) more...Low fat milk 1% (150) more...Brie (152) more...Neufchatel (152) more...Skim milk (156) more...Goat cheese (158) more...Kefir (159) more...Buttermilk (1592) more...Camembert (187) more...Edam cheese (188) more...Coffee creamer (191) more...Goat's milk (204) more...Sour cream 18% fat (211) more...Sour cream 12% fat (212) more...Coconut milk (220) more...Whole milk (253) more...Blue cheese (256) more...Goat cheese (soft) (26) more...American cheese (295) more... Velveeta (335) more...Goat cheese (hard) (48) more...Feta cheese (62) more...Paneer cheese (71) more...Swiss cheese (72) more...Cheddar (76) more...Sharp cheddar cheese (76) more...Roquefort (91) more...Parmesan (92) more...Mozzarella cheese (95) more...Shredded cheddar cheese (97) more...
Potassium in Dairy
Flounder (fillet, meat) (160) more...Shark meat (160) more...Smoked or grilled salmon (175) more...Perch (187) more...Tuna (252) more...Halibut (fillet, meat) (268) more...Eel (fillet, meat) (272) more...Haddock (286) more...Crayfish (294) more...Tilapia (fillet, meat) (302) more... Catfish (302) more...Mackerel (314) more...Herring (327) more...Carp (333) more...Sardines (341) more...Alaska pollock (fillet, meat) (356) more...Salmon (363) more...Atlantic salmon (363) more...Trout (377) more...Anchovy (383) more...Cod (413) more...Swordfish (fillet, meat) (418) more...
Potassium in Fish
Apple juice (101) more...Lemon juice (103) more...Grape juice (104) more...Pineapple juice (130) more...Blackberry juice (135) more...Cherry juice (162) more...Grapefruit juice (162) more...Mandarin juice (178) more...Orange juice (200) more...Tomato juice (217) more...Carrot juice (292) more...Cranberry juice (77) more...
Potassium in Juices
Nutella (0) more...McFlurry McDonald's (0) more...Jelly (1) more...Tootsie Rolls (116) more...Skittles (12) more...Milky Way Mini (124) more...Fudge candy (134) more...Fudge (134) more...Twizzlers (14) more...Freeze pop (15) more...Twix (159) more...Twix bar (fun size, mini) (159) more...Chocolate chips (171) more...Pudding (184) more...McDonalds Sundae Caramel (186) more...Halvah (187) more...Ice Cream Cone McDonalds (193) more...Ice cream (199) more...Vanilla ice cream (199) more...Chocolate covered strawberries (199) more...Soft serve ice cream (199) more...Frozen yogurt (211) more...Maple syrup (212) more...Popsicle (23) more...Kit Kat (231) more...Kit Kat White (231) more...Kit Kat Mini (231) more...Granola bar (237) more...Chocolate ice cream (249) more...Almond Joy Candy Bar (254) more...M&M's (261) more...Snickers (312) more...Reese's Peanut Butter Cup (343) more...Milk chocolate (372) more...Honey Nut Cheerios (412) more...Clif bar (412) more...Marshmallow (5) more...Dark chocolate (559) more...Chocolate covered almond (573) more...Larabar Chocolate Truffles (700) more...Jam (77) more...Heavy whipping cream (95) more...Light whipping cream (97) more...
Potassium in Sweets
Garlic bread (103) more...Dinner roll (104) more...Tortilla (105) more...Kaiser roll (108) more...English muffin (109) more...Challah bread (113) more...French baguette (114) more...Sourdough bread (117) more...Brioche bun (117) more...Cuban bread (117) more...Pita bread (120) more...Bun (122) more...Hamburger bun (122) more...Hotdog bun (122) more...Hoagie roll (122) more...Ciabatta roll (124) more...Italian bread (124) more...Bread (126) more...Slice of bread (126) more...Bolillo roll (131) more...Banana bread (134) more...Baguette (139) more...Paratha (139) more...Nut bread (141) more...Oatmeal bread (142) more...Pumpkin bread (143) more...Injera (152) more...Zucchini bread (154) more...Bagel (165) more...Rye bread (166) more...Graham crackers (170) more...Vegetable bread (175) more...Croutons (181) more...Corn tortilla (186) more...Roti (196) more...Flatbread (201) more...Black bread (208) more...Pretzel (223) more...Toast (toasted bread) (223) more...Tostada (241) more...Dark bread (254) more...Pupusa (255) more...Chapati (266) more...Everything bagel (68) more...Egg bagel (68) more...Potato bread (718) more...Rice bread (75) more...Cheese bread (84) more...Soft pretzel (88) more...
Potassium in Bread
Spring roll (0) more...Vanilla extract (0) more...White borscht (0) more...Hamburger (0) more...Instant soup (0) more...Frozen garlic bread (103) more...Dosa (104) more...Lo Mein (105) more...Mushrooms gravy (106) more...Rice and chicken (106) more...Yellow rice (1064) more...Pierogi Ruskie (107) more...Mozzarella cheese sticks (108) more...Chicken pot pie (110) more...Vegetarian pot pie (110) more...Cheese quesadilla (111) more...Deviled eggs (116) more...Mexican rice (116) more...Ravioli (plain) (116) more...Pumpkin pudding (117) more...Cheese quiche (118) more...Upma (118) more...Empanada (119) more...Tofu (121) more...Quesadilla with vegetables (121) more...Tortellini (121) more...Calzone (123) more...Corn dog (125) more...Flour tortilla (125) more...Rice pudding (125) more...Pad Thai with seafood (126) more...Pork fried rice (128) more...Quesadilla with chicken (129) more...Tamales (131) more...Pancake (132) more...Egg foo yung (133) more...Chicken tamale (133) more...Gnocchi (134) more...Tuna pot pie (135) more...Grits (136) more...Dosa with filling (137) more...Cheese curd (137) more...Frozen waffles (138) more...Pad Thai with meat (139) more...Quesadilla with meat (139) more...Apple fritter (139) more...French toast (140) more...Cheese enchilada (140) more...Peach cobbler (142) more...Cheese omelet (143) more...Pancake with fruit (143) more...Philly cheesesteak (145) more...Ravioli with cheese and spinach (145) more...Pad Thai (148) more...Pad Thai with chicken (148) more...Kimchi (151) more...Pork tamale (152) more...Bojangles biscuit (153) more...Canned chicken (153) more...Tabbouleh (154) more...Fettuccine Alfredo veal (156) more...Clam chowder (160) more...Chicken piccata (160) more...Turkey sandwich (163) more...Egg benedict (163) more...Buttered bagel (165) more...Corn fritter (167) more...Beef pot pie (167) more...Whopper (169) more...Sweet potato pie (169) more...Sauerkraut (170) more...Pizza (172) more...Slice of Pizza (172) more...Corned beef hash (172) more...Bagel with cheese and bacon (174) more...Egg white omelet (174) more...Frozen pizza (175) more...Tuna can in water (179) more...Biscuit with gravy (179) more...Vegetarian meatball (180) more...Burrito with chicken (180) more...Stuffed pepper with rice and meat (180) more...Pumpkin pancake (180) more...Vegetable soup (181) more...Vegetarian lasagna (182) more...Fish sticks (185) more...Ham pot pie (186) more...Thin pizza crust (187) more...Chalupa (188) more...Vegetable Fajita (190) more...Hamburger McDonalds (192) more...Caesar chicken wrap (192) more...Cheeseburger (196) more...Kung Pao shrimp (197) more...Biryani (199) more...Tropical Smoothie (200) more...General Tso chicken (201) more...Fajita chicken (201) more...Cinnamon Toast Crunch (201) more...Banana strawberry smoothie (201) more...Gyro sandwich (202) more...Bread pudding (203) more...Sesame chicken (204) more...Bacon cheeseburger (205) more...Sweet potato mash (205) more...Pot roast (206) more...California burrito (206) more...Tuna can in oil (207) more...Tacos (209) more...Goulash (209) more...Polenta (21) more...Egg roll (210) more...Chocolate chip pancake (213) more...Eggplant parmesan casserole (217) more...Shrimp cocktail (218) more...Kung pao chicken (218) more...Potato patty (219) more...Bibimbap (222) more...Buckwheat pancake (223) more...Pate (225) more...Butter chicken (227) more...Turkey patty (228) more...Frozen chicken nuggets (229) more...Vegetarian burrito (230) more...Taco shell (231) more...Idli (233) more...Jambalaya (235) more...Peanut butter and jelly sandwich (237) more...Steamed dumplings (237) more...Kung Pao beef (239) more...Chimichanga (239) more...Fish taco (242) more...Salmon patty (244) more...Enchilada (252) more...Pickled mushrooms (253) more...Black bean burger (254) more...Hush puppies (256) more...Calamari rings (259) more...Falafel (260) more...Chicken patty (261) more...Prune whip (264) more...Chili con carne (267) more...Tomato soup (275) more...Tacos with meat (275) more...Banana whip (281) more...Buffalo wings (285) more...Chicken teriyaki (285) more...Frozen hash brown (285) more...Ceviche (286) more...Tacos with beans (289) more...Pig in a blanket (289) more...Chicken parmesan (293) more...Samosa (293) more...Pulled pork in sauce (305) more...Sausage patty (307) more...Beef and broccoli (307) more...Mushroom soup (31) more...Hot dog with no bun (311) more...Hummus (312) more...Pork chop (315) more...Refried beans (319) more...Moo Goo Gai Pan (323) more...Kung Pao pork (326) more...Mashed potato (330) more...KFC Strips (333) more...Instant oatmeal (350) more...Baked beans (358) more...Stewed potatoes (360) more...Chicken strip (373) more...Chicken fingers (373) more...Chicken tenders (373) more...Cheese fries (386) more...Stuffed mushrooms (388) more...Chicken shawarma (391) more...Tempeh (412) more...Rice cake (428) more...Frozen french fries (435) more...Potato pancake (449) more...Guacamole (472) more...Baked potato with butter (507) more...Cannoli (56) more...Chinese pancake (62) more...Potato pancakes (622) more...Raisin bran (653) more...Corn muffin (69) more...Poke bowl (70) more...Risotto (70) more...Fried rice (76) more...Gnocchi with cheese (80) more...Chow mein (89) more...Fried rice with shrimp (90) more...Banana pudding (90) more...Cornmeal pancake (91) more...Macaroni with cheese (97) more...Pecan pie (99) more...
Potassium in Ready to Eat
Surimi (112) more...Oyster (156) more...Caviar (181) more...Lobster (200) more...Squid (246) more...Shrimp (264) more...Scallops (314) more...Mussels (320) more...Octopus (350) more...Calamari (441) more...Clams (46) more...
Potassium in Seafood
Wiener (hot dog) (101) more...Salami (188) more...Sousage (189) more...Poultry frankfurters (202) more...Turkey sausage (207) more...Turkey salami (216) more...Pepperoni (274) more...Italian sausage (304) more...Sausage (306) more...Chorizo (308) more...Bratwurst (348) more...Frankfurters (364) more...Blood sausage (38) more...Turkey frankfurters (392) more...Kielbasa (464) more...Smoked sausage (483) more...
Potassium in Sausage
Alcohol (0) more...Vodka (1) more...Whisky (whiskey) (1) more...Gin and tonic (1) more...Whiskey and water (1) more...Whiskey and ginger ale (1) more...Seven and Seven (1) more...Vodka and tonic (1) more...Tequila Sunrise (122) more...Red wine (127) more...Merlot (127) more...Martini (13) more...Manhattan (14) more...Eggnog (165) more...Bloody Mary (183) more...Gin (2) more...Rum (2) more...Tequila (2) more...Vodka and soda (2) more...Bourbon (2) more...Jack Daniels (2) more...Whiskey and soda (2) more...Scotch (2) more...Malibu rum (2) more...Jameson (2) more...Brandy (2) more...Jim Beam (2) more...Grey Goose Vodka (2) more...Bacardi rum (2) more...Absolut vodka (2) more...Mojito (20) more...Margarita (22) more...Whiskey sour (22) more...Frozen margarita (22) more...Beer (27) more...Vodka and energy drink (3) more...Kahlua (30) more...Old fashioned (35) more...Irish Coffee (39) more...Whiskey and cola (4) more...Vodka and cola (4) more...Rum and cola (4) more...Brandy and cola (4) more...Cider (54) more...Whiskey and diet cola (6) more...Prosecco (60) more...IPA beer (62) more...Sangria (68) more...White wine (71) more...Champagne (71) more...Chardonnay (71) more...Vodka and lemonade (8) more...Pina Colada (90) more...Vermouth (92) more...
Potassium in Alcohol
Pistachios (1025) more...Coconut (356) more...Macadamia nuts (368) more...Pecan (410) more...Walnuts (441) more...Chestnuts (518) more...Dried coconut (543) more...Brazil nuts (597) more...Pine nuts (597) more...Mixed nuts (603) more...Almond flakes (659) more...Cashew nuts (660) more...Hazelnuts (680) more...Peanuts (705) more...Almonds (733) more...Peanut butter (745) more...Almond butter (748) more...
Potassium in Nuts
Jasmine rice (0) more...Udon noodles (10) more...Corn Flakes (100) more...Potato flour (1001) more...Cake flour (105) more...Wheat flour (107) more...Flour (107) more...Arrowroot flour (11) more... Tapioca flour (12) more...Bread flour (127) more...Peanut flour (1290) more...All-purpose flour (136) more...Pastry flour (142) more...Raw pasta (149) more... Parboiled rice (174) more...Soybean (1797) more...Ramen noodles (181) more...Millet (195) more...Coconut flour (2000) more...Brown rice (219) more...Millet flour (224) more...Rye flour (224) more...Barley malt flour (224) more...Soy flour (2384) more...Egg noodles (244) more...Soba noodles (252) more...Barley (280) more...Brown rice flour (289) more...Cornstarch (3) more...Rice noodles (30) more...Rice (35) more...Steel cut oats (350) more...Quick Oats (358) more...Cereal (362) more...Oat flour (371) more... Bulgur (410) more...Wild rice (427) more...Almond flour (431) more...Spaghetti, pasta (44) more...Muesli (443) more...Buckwheat (460) more...Granola (539) more...Couscous (58) more...Oatmeal (61) more...Chickpeas (718) more... Rice flour (75) more...Whole wheat pasta (77) more...Carob flour (827) more...Tapioca (92) more...
Potassium in Grain Products
Dried mulberries (0) more...Dried apricots (1162) more...Dried mango (279) more...Dried cherries (376) more...Dried apple (450) more...Dried cranberries (49) more...Dried pears (533) more...Dried banana chips (536) more...Dried papaya (603) more...Dried fig (680) more...Dates (696) more...Medjool dates (696) more...Prunes (732) more...Dried prunes (732) more...Raisins (744) more...Dried agave (767) more...
Potassium in Dried Fruits
Peanut milk (0) more...Oat milk (0) more...Rice milk (0) more...Water (0) more...Tonic water (0) more...Soda water (0) more...Vitamin water (0) more...Sprite (1) more...Slurpee (1) more...Cuban coffee (108) more...Espresso (115) more...Soya bean milk (122) more...Macchiato coffee (123) more...Cafe Mocha (135) more...Latte coffee (136) more...Milky coffee (136) more...Hot chocolate (137) more...Lemonade (15) more...Tea (18) more...Chocolate milk (182) more...Milk shake (183) more...Cola (Coca Cola) (2) more...Horchata (20) more...Chocolate milk shake (224) more...Coconut water (250) more...Instant coffee (30) more...Ice coffee (38) more...Turkish coffee (46) more...Coffee (49) more...Brewed coffee (49) more...Almond milk (67) more...Unsweetened almond milk (67) more...Long island iced tea (7) more...Kombucha (7) more...Green tea (8) more...Frappuccino (82) more...Tea with milk (84) more...Cappuccino (90) more...Iced Latte coffee (92) more...
Potassium in Drinks
Coconut oil (0) more...Palm oil (0) more...Sesam oil (0) more...Almond oil (0) more...Oil (sunflower) (0) more...Avocado oil (0) more...Linseed oil (0) more...Argan oil (0) more...Vegetable oil (0) more...Canola oil (0) more...Olive oil (1) more...Lard (15) more...Margarine (18) more...Butter (24) more...Stick of butter (24) more...Tahini (sesame butter) (414) more...Butter (60% fat) (71) more...
Potassium in Oils
Animal crackers (100) more...Breadsticks (124) more...Movie Theater Popcorn with butter (124) more...Potato chips (1275) more...Corn chips (143) more...Oyster cracker (152) more...Movie Theater Popcorn (155) more...Goldfish crackers (156) more...Onion rings (167) more...Cheetos corn snacks (182) more...Shrimp chips (193) more...Chex Mix (209) more...Tater tots, Potato tots (243) more...Rice crackers (243) more...Saltine crackers (245) more...Rice chips (290) more...Popcorn cake (327) more...Air popped popcorn (328) more...Popcorn (329) more...Churros (33) more...Nachos (362) more...Microwave popcorn (431) more...Rice Krispie Treat (51) more...Trail mix (524) more...Fries (French fries) (579) more...Lays chips (801) more...
Potassium in Snacks
Mortadella (163) more...Smoked bacon (201) more...Smoked ham (287) more...Turkey ham (299) more...Luncheon meat (311) more...Roasted pork loiny (315) more...Pastrami (345) more...Poultry sausage (360) more...Deli turkey (371) more...Spam (409) more...Pork sausage (483) more...Prosciutto (510) more...Turkey bacon (666) more...
Potassium in Cold Cuts
Papa Johns Pizza (138) more...Coleslaw by KFC (140) more...McGriddle McDonalds (145) more...Sausage Egg McMuffin (171) more...McChicken (173) more...Egg McMuffin McDonalds (173) more...Big Mac (181) more...Soft Taco Taco Bell (183) more...Cheeseburger McDonalds (200) more...Burger (Burger King) (217) more...Quarter Pounder With Cheese (219) more...McDouble McDonald's (226) more...McRoyal (227) more...Quarter Pounder McDonalds (227) more...Taco Salad Taco Bell (229) more...Pepperoni pizza (233) more...Turkey burger (250) more...Wendy's Chicken Nuggets (250) more...McDonalds McNuggets (252) more...Sweet potato fries (391) more...McDonalds fries (596) more...Wendys fries (625) more...
Potassium in Fast Food
Protein shake powder (1000) more...Baking powder (10100) more...Garlic powder (1193) more...Canned corn (134) more...Fruit smoothie (174) more...Protein shake (ready to drink) (179) more...Sausage gravy (182) more...Hamburger patty (197) more...Pesto (201) more...Gelatine (22) more...Pickles (23) more...Canned chickpeas (240) more...Ketchup packet (249) more...Dry brown gravy (262) more...Canned beans (296) more...Evaporated milk (303) more...Spaghetti sauce with meat (317) more...Instant coffee (not reconstituted) (3535) more...Condensed milk (371) more...Protein bar (412) more...Ghee (5) more...Breast milk (51) more...Coconut shrims (554) more...Rice paper (65) more...Applesauce (95) more...
Potassium in Other
Jasmine rice (cooked) (0) more...Cooked wild rice (101) more...Boiled shrimp (101) more...Cooked spaghetti (116) more...Cooked mushrooms (117) more...Boiled jicama (135) more...Boiled okra (135) more...Poached egg (137) more...Cooked broccoli (141) more...Cooked cauliflower (141) more...Boiled cauliflower (142) more...Boiled kale (144) more...Boiled lobster (160) more...Boiled onions (166) more...Boiled vegetables (169) more...Cooked quinoa (172) more...Boiled peanuts (180) more...Cooked egg white (184) more...Boiled beef (193) more...Cooked cabbage (195) more...Yellow rice cooked (195) more...Boiled cabbage (196) more...Boiled asparagus (224) more...Cooked kale (226) more...Yellow potatoes cooked (229) more...Boiled sweet potato (229) more...Cooked sweet potato (229) more...Boiled pumpkin (230) more...Cooked carrots (234) more...Cooked pinto beans (235) more...Pasta (24) more...Boiled corn (252) more...Boiled zucchini (264) more...Cooked chicken breast (276) more...Cooked chickpeas (289) more...Boiled chickpeas (291) more...Cooked ground turkey (294) more...Cooked ground beef (302) more...Boiled beets (305) more...Boiled banana (322) more...Boiled neck bone (337) more...Cooked broccoli raab (343) more...Cooked ham (349) more...Cooked soba noodles (35) more...Cooked rice (35) more...Boiled rice (35) more...Cooked black beans (353) more...Cooked lentils (367) more...Boiled lentils (369) more...Boiled potato (372) more...Cooked egg noodles (38) more...Cooked sardines (397) more...Cooked bacon (412) more...Cooked pinto beans (436) more...Boiled octopus (439) more...Cooked pasta (44) more...Cooked salmon (449) more...Cooked oatmeal (51) more...Potato (baked or cooked) (535) more...Cooked yam (670) more...Cooked barley (93) more...
Potassium in Cooked
Actimel (0) more...Belriso (0) more...Club soda (0) more...Strawberry Pop Tart (103) more...Dunkin' Glazed Donut (106) more...Capri Sun drink (11) more...York Peppermint Pattie (111) more...Ritz crackers (118) more...Cosmic brownie (124) more...Fritos (144) more...Gatorade Sports Drink (15) more...Cheez-It (156) more...Michelob Ultra (17) more...Rolo (188) more...Digiorno pizza (196) more...Hot pockets (204) more...Butterfinger (220) more...Lucky Charms (222) more...Doritos (223) more...Sun Chips (232) more...Boost, Nutritional drink (245) more...Bud Light (26) more...Red Bull (3) more...Wheat Thins (314) more...Triscuits crackers (314) more...Budweiser beer (33) more...M&M's Peanut (347) more...Quaker Oatmeal (357) more...Taco Bell Nachos (362) more...Cheerios (641) more...
Potassium in Branded
Baked chicken wingettes (192) more...Baked chicken breast (269) more...Baked sweet potato (457) more...Baked pork chop (459) more...
Potassium in Baked
Roasted red peppers (167) more...Grilled chicken wing (206) more...Grilled shrimp (213) more...Grilled chicken fillet (241) more...Roasted chicken (242) more...Grilled chicken thigh (246) more...Roasted turkey (247) more...Rotisserie chicken thigh (255) more...Rotisserie chicken breast (276) more...Rotisserie chicken (279) more...Rotisserie chicken drumstick (279) more...Grilled chicken breast (280) more...Grilled beef (280) more...Grilled t-bone steak (280) more...Rotisserie chicken wing (285) more...Grilled cod (368) more...Grilled tilapia (371) more...Roasted potato (372) more...Roasted pork (405) more...Grilled mashrooms (437) more...Grilled pork chop (486) more...Roasted cashews (565) more...Roasted peanuts (726) more...Roasted chickpeas (821) more...
Potassium in Grilled
Fried bread dough (112) more...Fried shrimp (144) more...Fried tofu (146) more...Fried mushrooms (150) more...Egg over easy (152) more...Fried squash (154) more...Fried green tomatoes (173) more...Fried chicken wing (175) more...Fried flounder (179) more...Fried egg white (184) more...Fried cauliflower (202) more...Fried scallops (223) more...Fried eggplant (226) more...Fried okra (229) more...Fried chicken liver (230) more...Fried potato (243) more...Fried chicken drumstick (249) more...Fried chicken legs (254) more...Fried calamari (259) more...Fried soft shell crab (271) more...Fried chicken breast (276) more...Fried haddock (284) more...Fried catfish (298) more...Tilapia fried (298) more...Fried tilapia (300) more...Fried wonton (301) more...Fried fish (304) more...Fried sausage (342) more...Fried dumpling (vada) (379) more...Fried pork chop (459) more...Fried plantain (572) more...Fried falafel (585) more...Fried canadian bacon (999) more...
Potassium in Fried
Lentil soup (138) more...Potato soup (153) more...Ramen (177) more...Chicken broth (18) more...Cabbage soup (182) more...Egg drop soup (22) more...Wonton soup (32) more...Miso soup (53) more...Hot and sour soup (55) more...Split pea soup (71) more...Pho (98) more...
Potassium in Soups
Gala apple (108) more...Fuji apple (109) more...Red delicious apple (110) more...Pink lady apples (110) more...Green apple Granny Smith (120) more...Bosc pear (122) more...Navel orange (181) more...Blood orange (181) more...Green beans (211) more...Green peas (244) more...White potatoes (407) more...Yukon Gold potato (419) more...
Potassium in Spieces
Pineapple salad (103) more...Shrimp salad (110) more...Pea salad (140) more...Apple salad (144) more...Tuna salad with egg (153) more...Tuna salad with mayonnaise (155) more...Seafood salad (166) more...Tuna salad (178) more...Chicken salad (183) more...Lobster salad (187) more...Fruit salad (195) more...Crab salad (200) more...Beef salad (205) more...Greek salad (216) more...Ham salad (226) more...Seafood garden salad (231) more...Broccoli slaw salad (239) more...Potato salad with egg (242) more...Salmon salad (244) more...Black bean salad (260) more...Artichoke salad in oil (262) more...Chicken caesar salad (266) more...Cobb salad (279) more...Spinach salad (462) more...Pasta salad (56) more...Cranberry salad (87) more...
Potassium in Salads
Egg salad sandwich (105) more...Corned beef sandwich (108) more...Scrambled egg sandwich (129) more...Tuna salad sandwich (135) more...Reuben sandwich (136) more...Pastrami sandwich (138) more...Fried egg sandwich (138) more...Tuna sandwich (164) more...Tomato sandwich (169) more...Ham and egg sandwich (170) more...McChicken (173) more...Grilled cheese sandwich (175) more...Beef sandwich (178) more...Bologna sandwich (181) more...Meat sandwich (181) more...Salami sandwich (181) more...Chicken barbecue sandwich (189) more...Ham sandwich (196) more...Cheese sandwich (196) more...Chicken sandwich (198) more...Banh Mi sandwich (199) more...Ham salad sandwich (205) more...Ham and cheese sandwich (211) more...Cuban sandwich (219) more...Roast beef sandwich (224) more...Midnight sandwich (225) more...Sausage sandwich (235) more...Pork sandwich (241) more...Peanut butter toast (276) more...
Potassium in Sandwiches
Dried shiitake mushrooms (1534) more...Dried tomatoes (1565) more...Dried chili peppers (1870) more...
Potassium in Dried Vegetables
Frozen pineapple chunks (100) more...Frozen peas (130) more...Frozen raspberries (136) more...Frozen strawberries (148) more...Frozen peaches unsweetened (171) more...Frozen mixed vegetables (212) more...Frozen broccoli (212) more...Frozen Tater Tots (260) more...Frozen corn (294) more...Frozen spinach (300) more...Frozen blueberries (54) more...Frozen berries (54) more...
Potassium in Frozen
Cinnabon (102) more...Honey bun (102) more...Beignet (102) more...Ice cream cake (114) more...Croissant (118) more...Cake (118) more...Scone (120) more...Muffin (121) more...Flan (129) more...Donut hole (134) more...Angel food cake (135) more...Cornbread muffin (139) more...Chocolate cake (140) more...Sponge cake (141) more...Bean cake (151) more...Funnel cake (154) more...Tiramisu (156) more...Waffle (159) more...Belgian waffle (159) more...Chocolate chip muffin (164) more...Costco muffin (166) more...Chocolate muffin (166) more...Pumpkin pie (167) more...Baklava (167) more...Chocolate croissant (167) more...Brownie (176) more...Donut (201) more...Chocolate donut (201) more...Pound cake (203) more...Cupcake (243) more...Bran muffin (361) more...Blueberry muffin (48) more...Puff pastry (62) more...Ravani cake (62) more...Apple turnover (62) more...Apple pie (65) more...Lemon bar (65) more...Carrot cake (73) more...Cherry pie (81) more...Cheese cake (90) more...Torte cake (96) more...Cream puff (97) more...
Potassium in Cakes
Balsamic vinegar (112) more...Ranch dip (112) more...Mustard (152) more...Mayonnaise (20) more...Teriyaki sauce (225) more...Barbecue sauce (232) more...Salsa (275) more...Ketchup (281) more...Caesar dressing (29) more...Tomato sauce (297) more...Sriracha sauce (321) more...Alfredo sauce (34) more...Red wine vinegar (39) more...Gravy (42) more...Soy sauce (435) more...Ranch dressing (64) more...Salad dressing (64) more...Tartar sauce (68) more...Apple cider vinegar (73) more...Vinegar (73) more...Italian dressing (84) more...Blue cheese dressing (88) more...
Potassium in Condiment
Egg yolk (109) more...Boiled egg (hard or soft) (126) more...Scrambled eggs (132) more...Omelette (132) more...Egg (138) more...Jumbo egg (138) more...Fried egg (152) more...Egg white (163) more...
Potassium in Eggs
Sugar cookie (117) more...Biscuits (121) more...Macaroon cookie (123) more...Oatmeal cookie (142) more...Oreo cookie (167) more...Chocolate chip cookie (171) more...Popeyes biscuit (173) more...Peanut butter cookies (202) more...Gingerbread cookie (382) more...Fortune cookie (41) more...Biscotti (83) more...Cookie (88) more...No bake cookie (88) more...
Potassium in Cookies