Pineapple: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 pineapples?

As I wrote before medium size pineapple (700 g) has 350 calories. It is easy to count that two pineapples have about 700 calories and three pineapples have about 1050 calories. In table below you can also see calories amount for four and five pineapples.

• Medium size pineapple (700 g)350 kcal
• Slice of pineapple (60g)30 kcal
• Pineapple cup, chunks (165g)83 kcal
• Ounce (oz) of pineapple14 kcal
• Half of medium size pineapple175 kcal
• Small size pineapple (560g)280 kcal
• Big size pineapple (910g)455 kcal
• Two medium size pineapples700 kcal
• Three medium size pineapples1050 kcal
• Four medium size pineapples1400 kcal
• Five medium size pineapples1750 kcal

Protein in pineapple

Pineapple has 0.54 g protein per 100g.
When you multiplay this value with weight of medium size pineapple (700 g) you can see that you will get about 3.8 g of protein.

Carbs in pineapple

Pineapple has 13.52 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size pineapple (700 g) has about 94.6 g of carbs.

Fat in pineapple

Pineapple has 0.12 g fat per 100g.
So it is easy to count that medium size pineapple (700 g) has about 0.8 g of fat.