Beetroot: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 beetroots?

As I wrote before medium size beetroot (110 g) has 47 calories. It is easy to count that two beetroots have about 94 calories and three beetroots have about 141 calories. In table below you can also see calories amount for four and five beetroots.

• Medium size beetroot (110 g)47 kcal
• Beetroot cup, slices (170g)73 kcal
• Beetroot cup, boiled (200g)86 kcal
• Ounce (oz) of beetroot12 kcal
• Half of medium size beetroot23.5 kcal
• Small size beetroot (88g)37.6 kcal
• Big size beetroot (143g)61.1 kcal
• Two medium size beetroots94 kcal
• Three medium size beetroots141 kcal
• Four medium size beetroots188 kcal
• Five medium size beetroots235 kcal

Protein in beetroot

Beetroot has 1.61 g protein per 100g.
When you multiplay this value with weight of medium size beetroot (110 g) you can see that you will get about 1.8 g of protein.

Carbs in beetroot

Beetroot has 9.56 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size beetroot (110 g) has about 10.5 g of carbs.

Fat in beetroot

Beetroot has 0.17 g fat per 100g.
So it is easy to count that medium size beetroot (110 g) has about 0.2 g of fat.