Which has more calories, Peach or Mandarin (Tangerine)?

Mandarin (Tangerine) has more calories than Peach: 53 kcal vs 39 kcal per 100 g.

Which has more protein, Peach or Mandarin (Tangerine)?

Peach has more protein than Mandarin (Tangerine): 0.91 g vs 0.81 g per 100 g.

Which has more fat, Peach or Mandarin (Tangerine)?

Mandarin (Tangerine) has more fat than Peach: 0.31 g vs 0.25 g per 100 g.

Which has more carbohydrates, Peach or Mandarin (Tangerine)?

Mandarin (Tangerine) has more carbohydrates than Peach: 13.3 g vs 9.54 g per 100 g.

Peach vs Mandarin (Tangerine): Which Has More Calories?

Per 100 g, Peach has 39 kcal and Mandarin (Tangerine) has 53 kcal, so Peach has 26% fewer calories.

Mandarin (Tangerine) has more carbohydrates (13.3 g vs 9.54 g). Relative to calories, Peach is the better protein source (2.33 g vs 1.53 g of protein per 100 kcal).

Peach - calories, kcal, weight, nutrition

Nutrition Facts

Peach

Serving size:
change

one peach (90g)cup, diced (168g)standard can, without the water (465g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Mandarin

Serving size:
change

one mandarin (75g)cup (196g)half cup (98g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach vs Mandarin 100g Compare

per 100g	Peach	Mandarin (Tangerine)
Calories	39	53
Carbohydrates	9.54 g	13.34 g
Fat	0.25 g	0.31 g
Dietary fiber	1.5 g	1.8 g
Protein	0.91 g	0.81 g
Calcium	6 mg	37 mg
Iron	0.25 mg	0.15 mg
Magnessium	9 mg	12 mg
Potassium	190 mg	166 mg
Vitaminium A	326 IU	681 IU
Vitaminium B1 (Thiamine)	0.024 mg	0.058 mg
Vitaminium B2 (riboflavin)	0.031 mg	0.036 mg
Vitaminium B3 (Niacin)	0.806 mg	0.376 mg
Vitaminium B5	0.153 mg	0.216 mg
Vitaminium B6	0.025 mg	0.078 mg
Vitaminium B9 (Folic acid)	4 µg	0.016 µg
Vitaminium C	6.6 mg	26.7 mg
Vitaminium E	0.73 mg	0.2 mg
Beta karoten	162 µg	101 µg

Less Calories in Peach

At first glance, you can see that in peach is less calories than in mandarin.

Peach has 39 kcal per 100g and mandarin 53 kcal per 100g so it is pretty easy to calculate that the difference is about 36%.

In peach and in mandarin most calories came from carbs.

See tables below to compare peach with mandarin in details.

Add Peach to calculator

Add Mandarin (Tangerine) to calculator

Peach 100g

39kcal

Calories source

87% CARBS.
8% PROTEIN
5% FAT

Mandarin (Tangerine) 100g

53kcal

Calories source

90% CARBS
5% PROTEIN
5% FAT

Mandarin (Tangerine) calories per:
100g | ounce | single piece | cup | half cup

Compares of peach

Compares of mandarin

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.