Calories in Seafood Calories, nutrition and weight, per 100 g.

Seafood on calories-info.com covers 13 foods with calories and nutrition values per 100 g. Calories range from 51 kcal (Oyster) to 264 kcal (Caviar), with a median of 51 kcal per 100 g.

Category leaders (per 100 g)

Lowest in calories: Oyster 51 kcal, Lobster 77 kcal, Octopus 82 kcal
Highest in calories: Caviar 264 kcal, Calamari 183 kcal, Lobster tail 142 kcal
Most protein: Calamari 31 g, Lobster tail 25.9 g, Caviar 24.6 g