Mozzarella cheese - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How many calories in mozzarella?
100g of mozzarella has about 280 calories (kcal).
Case in point, one slice (18 g) has about 50 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from one slice (18 g) is similar to calories amount from ie.:
- 0.5 apple
- 0.5 glass of Coca Cola
- 0.5 slice of cheese
- 2.5 cubes of sugar
For burning such amount of calories you need to bike at least 7 minutes, swim for about 6 minutes or run for 5 minutes.
Calories in mozzarella came from protein in 40%, from carbs in 4% and from fat in 56%.
mozzarella - calories table
- Slice of mozzarella (18g)50 kcal
- 10g of mozzarella28 kcal
- 20g of mozzarella56 kcal
- 50g of mozzarella140 kcal
- 100g of mozzarella280 kcal
- 200g of mozzarella560 kcal
- 500g of mozzarella1400 kcal
Mozzarella cheese - calories and nutrition per 100g
Scroll down and read about:
★ How many calories in mozzarella?
★ What is the weight of mozzarella?
How much carbs (carbohydrate) in mozzarella?
How much dietary fiber in mozzarella?
Does mozzarella have gluten?
How much vitaminium C in mozzarella?
How much magnesium in mozzarella?
Glycemic index of mozzarella?
How much protein in mozzarella?
How much does a mozzarella weight?
Slice of mozzarella weights about 18g.
Does mozzarella cause weight gain? How it affects your diet?
Similar to other products number of calories in mozzarella puts it in the avarage of dairy. If you are on diet and you are looking for low-calorific dairy, mozzarella seems to be a 'not bad' choice but you can find something better.
one slice (18 g) has:50kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
- How many calories does vegetable soup have?
- What kind of minerals does kefir contain?
- How much carbs (carbohydrates) in apricot?
- What kind of vitamins in avocado?
- How much dietary fiber in banana?
- Does apple have gluten?
- How much vitaminium C in mają blackberries?
- How much magnessium in blackcurrants?
- What is glycemic index of mają blueberries?
- How much protein in melon?
- What is weight of cherimoya?