Smoked Cheese Nutrition Facts & Calories

100g of smoked cheese contain about 321 calories (kcal).
Calories per: ounce | slice | cup | half cup

For example, a slice of smoked cheese (20 g) contain about 64 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Smoked cheese key facts

The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.

Nutrient (per 100 g)	Smoked Cheese	Whole Milk a common dairy product
Protein	21 g	3.1 g
Calcium	643 mg	101 mg
Fat	25 g	3.5 g

• Smoked cheese has 18% more calories than the typical dairy product on this site (273 kcal per 100 g is the median of dairy).

To visualize how much 64 kcal actually is, keep in mind that the calorie content of one slice of smoked cheese is similar to that of, for example:

• 0.5 medium egg (86 kcal)
• 0.5 glass of whole milk (134 kcal)
• 0.5 tablespoon of butter (86 kcal)
• 0.5 slice of bread (106 kcal)

Take a quick look at the tables below for detailed information about smoked cheese nutrition.