Smoked Cheese: Calories and Nutrition Analysis
Calories in smoked cheese
100g of smoked cheese contain about 321 calories (kcal).
Calories per:
ounce
| slice
| cup
| half cup
For example, a slice of smoked cheese (20 g) contain about 64 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Smoked CheeseServing size:
slice of smoked cheese (20 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 64 kcal actually is, keep in mind that the calorie content of one slice of smoked cheese is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of bread
- 0.5 glass of milk
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about smoked cheese nutrition.
100g of Smoked Cheese
Nutrition
- Calories321
- Carbs Total0 g
- Dietary fiber0 g
- Fat25 g
- Protein21.43 g
Minerals
- Potassium125 mg
- Calcium643 mg
- Sodium800 mg
Per 100 g, Smoked cheese is an excellent source of calcium (49% DV) and an excellent source of protein (43% DV).
Calcium is needed for bones and teeth and for muscle and nerve function. The FDA Daily Value is 1,300 mg.
How many calories are in smoked cheese?
- Slice of smoked cheese (20g)64 kcal
- Cup of smoked cheese (108g)347 kcal
- Half cup of smoked cheese (54g)173 kcal
- Ounce (oz) of smoked cheese91 kcal
Compare smoked cheese:
smoked cheese vs gouda cheese, smoked cheese vs Swiss cheese, smoked cheese vs cheddar, see all compares of smoked cheese.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
