Smoked Cheese: Calories and Nutrition Analyse



How many calories in smoked cheese?

Smoked cheese - calories, kcal

Nutrition Facts

Smoked Cheese
Serving size:
slice of smoked cheese (20 g)  change
slice (20g)cup (108g)half cup (54g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
64

% Daily Value

Total Fat 5g
6%

Cholesterol 21.4mg
7%

Sodium 160mg
7%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Protein 4.29g
9%

Calcium 128.6mg
10%

Iron 0mg
0%

Potassium 25mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in smoked cheese
0% CARBS
28% PROTEIN
72% FAT

100g of smoked cheese contain about 321 calories (kcal).
Calories per: ounce | slice | cup | half cup

To illustrate, a slice of smoked cheese (20 g) contain about 64 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 64 kcal actually is, keep in mind that the calorie content of one slice of smoked cheese is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3 cubes of sugar

Take a quick look at the tables below for detailed information about smoked cheese nutrition.

slice of smoked cheese (20 g) has 64 kcal. For burning these calories you have to:
Bike9 min.Bike
Horse ride12 min.Horse ride
Play tennis6 min.Tennis
Run6 min.Run
Swim8 min.Swim
Calories in Smoked Cheese Compared with Others in Dairy Category

100g of Smoked Cheese

Nutrition

  • Calories321
  • Carbs Total0 g
  • Dietary fiber0 g
  • Fat25 g
  • Protein21.43 g

Vitamins

    Minerals

    • Potassium125 mg
    • Calcium643 mg
    • Sodium800 mg

    How many calories are there in 1, 2, 3, or 5 servings of smoked cheese?

    • Slice of smoked cheese (20g)64 kcal
    • Cup of smoked cheese (108g)347 kcal
    • Half cup of smoked cheese (54g)173 kcal
    • Ounce (oz) of smoked cheese91 kcal
    • Half of medium size servings of smoked cheese32 kcal
    • Small size serving of smoked cheese (16g)51.2 kcal
    • Big size smoked cheese (26g)83.2 kcal
    • Two medium size servings of smoked cheese128 kcal
    • Three medium size servings of smoked cheese192 kcal
    • Four medium size servings of smoked cheese256 kcal
    • Five medium size servings of smoked cheese320 kcal
    Smoked cheese - caloies, wieght
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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