Halloumi cheese - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How many calories in halloumi?
100g of halloumi has about 321 calories (kcal).
It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from ie.:
- 6 apples
- 4 glasses of Coca Cola
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 16.5 cubes of sugar
For burning such amount of calories you need to bike at least 46 minutes, swim for about 38 minutes or run for 32 minutes.
Calories in halloumi came from protein in 24%, from carbs in 4% and from fat in 72%.
halloumi - calories table
- 10g of halloumi32 kcal
- 20g of halloumi64 kcal
- 50g of halloumi161 kcal
- 100g of halloumi321 kcal
- 200g of halloumi642 kcal
- 500g of halloumi1605 kcal
Halloumi cheese - calories and nutrition per 100g
Scroll down and read about:
★ How many calories in halloumi?
★ What is the weight of halloumi?
How much carbs (carbohydrate) in halloumi?
How much dietary fiber in halloumi?
Does halloumi have gluten?
How much vitaminium C in halloumi?
How much magnesium in halloumi?
Glycemic index of halloumi?
How much protein in halloumi?
How much does a halloumi weight?
We are just checking weight of halloumi. Come back to us in a few days. In the meantime we will use nutrition values per 100g halloumi.
Does halloumi cause weight gain? How it affects your diet?
Similar to other products number of calories in halloumi puts it in the avarage of dairy. If you are on diet and you are looking for low-calorific dairy, halloumi seems to be a 'not bad' choice but you can find something better.
100g has:321kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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