Halloumi Cheese: Calories and Nutrition Analyse
How many calories in halloumi?
Nutrition Facts
HalloumiServing size:
slice of halloumi (33 g) change
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Amount Per Serving:
100g of halloumi contain about 321 calories (kcal).
Calories per:
ounce
| slice
| cup
| half cup
To show you what does it mean, a slice of halloumi (33 g) contain about 106 calories.
This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 106 kcal actually is, keep in mind that the calorie content of one slice of halloumi is similar to that of, for example:
- 2 apples
- 1 glass of Coca Cola (220 ml glass)
- 1 slice of bread
- 0.5 glass of milk
- 5.5 cubes of sugar
Take a quick look at the tables below for detailed information about halloumi nutrition.
100g of Halloumi
Nutrition
- Calories321
- Carbs Total2.57 g
- Dietary fiber0 g
- Fat25 g
- Saturated fat14.3 g
- Protein21.4 g
Vitamins
- Vit A357 IU
Minerals
- Potassium79 mg
- Calcium714 mg
- Sodium2390 mg
- Iron1 mg
How many calories are there in 1, 2, 3, or 5 servings of halloumi?
- Slice of halloumi (33g)106 kcal
- Cup of halloumi (113g)363 kcal
- Half cup of halloumi (56.5g)181 kcal
- Ounce (oz) of halloumi91 kcal
- Half of medium size servings of halloumi53 kcal
- Small size serving of halloumi (26g)84.8 kcal
- Big size halloumi (43g)137.8 kcal
- Two medium size servings of halloumi212 kcal
- Three medium size servings of halloumi318 kcal
- Four medium size servings of halloumi424 kcal
- Five medium size servings of halloumi530 kcal
Compare halloumi:
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Similar calories number have:
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