Yoplait Original Strawberry Yogurt Nutrition Facts & Calories

100g of Yoplait yogurt contain about 88 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of Yoplait yogurt (170 g) contain about 150 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Yoplait yogurt key facts

The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.

Nutrient (per 100 g)	Yoplait Original Strawberry Yogurt	Whole Milk a common dairy product
Protein	3.5 g	3.1 g
Calcium	118 mg	101 mg
Fat	1.2 g	3.5 g
Saturated fat	0.6 g	–

To visualize how much 150 kcal actually is, keep in mind that the calorie content of standard serving of Yoplait yogurt is similar to that of, for example:

• 1.5 medium eggs (86 kcal each)
• 1 glass of whole milk (134 kcal)
• 1.5 tablespoons of butter (86 kcal each)
• 1.5 slices of bread (106 kcal each)

Take a quick look at the tables below for detailed information about Yoplait yogurt nutrition.