Roquefort: Calories and Nutrition Analyse



How many calories in Roquefort?

Nutrition Facts

Roquefort
Serving size:
slice of Roquefort (15 g)  change
slice (15g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
55

% Daily Value

Total Fat 4.6g
6%

Cholesterol 13.5mg
5%

Sodium 271.35mg
12%

Total Carbohydrates 0.3g
0%

Dietary Fiber 0g
0%

Protein 3.23g
6%

Vitaminium C 0mg
0%

Calcium 99.3mg
8%

Iron 0.08mg
0%

Potassium 13.65mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Roquefort
2% CARBS
23% PROTEIN
75% FAT

100g of Roquefort contain about 369 calories (kcal).
Calories per: ounce | slice

To illustrate, a slice of Roquefort (15 g) contain about 55 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 55 kcal actually is, keep in mind that the calorie content of one slice of Roquefort is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 2.5 cubes of sugar

Take a quick look at the tables below for detailed information about Roquefort nutrition.

slice of Roquefort (15 g) has 55 kcal. For burning these calories you have to:
Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis5 min.Tennis
Run6 min.Run
Swim6 min.Swim
Calories in Roquefort Compared with Others in Dairy Category

100g of Roquefort

Nutrition

  • Calories369
  • Carbs Total2 g
  • Dietary fiber0 g
  • Fat30.64 g
  • Protein21.54 g
  • Water39.38 g

Vitamins

  • Vit A1047 IU
  • Vit B1 (Thiamine)0.04 mg
  • Vit B2 (riboflavin)0.586 mg
  • Vit B3 (Niacin)0.734 mg
  • Vit B60.124 mg
  • Vit B9 (Folic acid)0.049 mcg

Minerals

  • Potassium91 mg
  • Magnessium30 mg
  • Calcium662 mg
  • Sodium1809 mg
  • Iron0.56 mg

How many calories are there in 1, 2, 3, or 5 servings of Roquefort?

  • Slice of Roquefort (15g)55 kcal
  • Ounce (oz) of Roquefort105 kcal
  • Half of medium size servings of Roquefort27.5 kcal
  • Small size serving of Roquefort (12g)44 kcal
  • Big size Roquefort (20g)71.5 kcal
  • Two medium size servings of Roquefort110 kcal
  • Three medium size servings of Roquefort165 kcal
  • Four medium size servings of Roquefort220 kcal
  • Five medium size servings of Roquefort275 kcal
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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