Roquefort Nutrition Facts & Calories

100g of Roquefort contain about 369 calories (kcal).
Calories per: ounce | slice

For example, a slice of Roquefort (15 g) contain about 55 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Roquefort key facts

The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.

Nutrient (per 100 g)	Roquefort	Whole Milk a common dairy product
Protein	22 g	3.1 g
Calcium	662 mg	101 mg
Fat	31 g	3.5 g

• Roquefort has 35% more calories than the typical dairy product on this site (273 kcal per 100 g is the median of dairy).

To visualize how much 55 kcal actually is, keep in mind that the calorie content of one slice of Roquefort is similar to that of, for example:

• 0.5 medium egg (86 kcal)
• 0.5 glass of whole milk (134 kcal)
• 0.5 tablespoon of butter (86 kcal)
• 0.5 slice of bread (106 kcal)

Take a quick look at the tables below for detailed information about Roquefort nutrition.