Skyr: Calories and Nutrition Analyse
How many calories in Skyr?
Nutrition Facts
SkyrServing size:
glass full of Skyr (200 g) change
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Amount Per Serving:
100g of Skyr contain about 80 calories (kcal).
Calories per:
ounce
| glass
To illustrate, a glass full of Skyr (200 g) contain about 160 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 160 kcal actually is, keep in mind that the calorie content of glass of Skyr is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8 cubes of sugar
Take a quick look at the tables below for detailed information about Skyr nutrition.
100g of Skyr
Nutrition
- Calories80
- Carbs Total8.67 g
- Dietary fiber0.7 g
- Fat1.33 g
- Protein9.33 g
Vitamins
- Vit C0.8 mg
Minerals
- Calcium93 mg
- Sodium40 mg
How many calories are there in 1, 2, 3, or 5 servings of Skyr?
- Glass full of Skyr (200g)160 kcal
- Ounce (oz) of Skyr23 kcal
- Half of medium size servings of Skyr80 kcal
- Small size serving of Skyr (160g)128 kcal
- Big size Skyr (260g)208 kcal
- Two medium size servings of Skyr320 kcal
- Three medium size servings of Skyr480 kcal
- Four medium size servings of Skyr640 kcal
- Five medium size servings of Skyr800 kcal
Compare Skyr:
Skyr vs kefir, see all compares of Skyr.
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