Chobani Yogurt : Calories and Nutrition Analyse



How many calories in chobani yogurt?

Chobani yogurt  - calories, kcal

Nutrition Facts

Chobani Yogurt
Serving size:
standard serving size of chobani yogurt (150 g)  change
standard serving size (150g)tablespoon (15g)teaspoon (5g)cup (227g)half cup (113.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
123

% Daily Value

Total Fat 6.02g
8%

Cholesterol 22.5mg
8%

Sodium 52.5mg
2%

Total Carbohydrates 4.86g
2%

Dietary Fiber 1.2g
4%

Protein 12.36g
25%

Vitaminium C 0.9mg
1%

Calcium 166.5mg
13%

Iron 0.05mg
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chobani yogurt
16% CARBS
40% PROTEIN
44% FAT

100g of chobani yogurt contain about 82 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon | cup | half cup

In particular, a standard serving size of chobani yogurt (150 g) contain about 123 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 123 kcal actually is, keep in mind that the calorie content of chobani yogurt is similar to that of, for example:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6 cubes of sugar

Take a quick look at the tables below for detailed information about chobani yogurt nutrition.

standard serving size of chobani yogurt (150 g) has 123 kcal. For burning these calories you have to:
Bike18 min.Bike
Horse ride23 min.Horse ride
Play tennis12 min.Tennis
Run12 min.Run
Swim14 min.Swim
Calories in Chobani Yogurt Compared with Others in Dairy Category

100g of Chobani Yogurt

Nutrition

  • Calories82
  • Carbs Total3.24 g
  • Dietary fiber0.8 g
  • Fat4.01 g
  • Protein8.24 g
  • Water83.77 g

Vitamins

  • Vit A194 IU
  • Vit C0.6 mg

Minerals

  • Phosphorus58 mg
  • Calcium111 mg
  • Sodium35 mg
  • Iron0.03 mg
  • Zink58 mg

How many calories are there in 1, 2, 3, or 5 servings of chobani yogurt?

  • Standard serving size of chobani yogurt (150 g)123 kcal
  • Tablespoon of chobani yogurt (15g)12 kcal
  • Teaspoon of chobani yogurt (5g)4 kcal
  • Cup of chobani yogurt (227g)186 kcal
  • Half cup of chobani yogurt (113.5g)93 kcal
  • Ounce (oz) of chobani yogurt23 kcal
  • Half of medium size servings of chobani yogurt61.5 kcal
  • Small size serving of chobani yogurt (120g)98.4 kcal
  • Big size chobani yogurt (195g)159.9 kcal
  • Two medium size servings of chobani yogurt246 kcal
  • Three medium size servings of chobani yogurt369 kcal
  • Four medium size servings of chobani yogurt492 kcal
  • Five medium size servings of chobani yogurt615 kcal
Chobani yogurt  - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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