Chobani Yogurt Nonfat: Calories and Nutrition Analysis
Calories in chobani yogurt nonfat
100g of chobani yogurt nonfat contain about 54 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| cup
| half cup
For example, a standard serving size of chobani yogurt nonfat (150 g) contain about 81 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Chobani Yogurt NonfatServing size:
standard serving size of chobani yogurt nonfat (150 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 81 kcal actually is, keep in mind that the calorie content of standard serving of chobani yogurt nonfat is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4 cubes of sugar
Take a quick look at the tables below for detailed information about chobani yogurt nonfat nutrition.
100g of Chobani Yogurt Nonfat
Nutrition
- Calories54
- Carbs Total3.43 g
- Dietary fiber0.2 g
- Fat0.24 g
- Protein9.53 g
- Water86.1 g
Vitamins
- Vit C0.3 mg
Minerals
- Calcium112 mg
- Sodium37 mg
- Iron0.03 mg
Per 100 g, Chobani yogurt nonfat is a good source of protein (19% DV) and low in sodium.
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in chobani yogurt nonfat?
- Standard serving size of chobani yogurt nonfat (150 g)81 kcal
- Tablespoon of chobani yogurt nonfat (15g)8 kcal
- Teaspoon of chobani yogurt nonfat (5g)3 kcal
- Cup of chobani yogurt nonfat (227g)123 kcal
- Half cup of chobani yogurt nonfat (113.5g)61 kcal
- Ounce (oz) of chobani yogurt nonfat15 kcal
Compare chobani yogurt nonfat:
chobani yogurt nonfat vs chobani yogurt, see all compares of chobani yogurt nonfat.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
