Chobani Yogurt Nonfat: Calories and Nutrition Analyse



How many calories in chobani yogurt nonfat?

Chobani yogurt nonfat - calories, kcal

Nutrition Facts

Chobani Yogurt Nonfat
Serving size:
standard serving size of chobani yogurt nonfat (150 g)  change
standard serving size (150g)tablespoon (15g)teaspoon (5g)cup (227g)half cup (113.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
81

% Daily Value

Total Fat 0.36g
0%

Cholesterol 9mg
3%

Sodium 55.5mg
2%

Total Carbohydrates 5.15g
2%

Dietary Fiber 0.3g
1%

Protein 14.3g
29%

Vitaminium C 0.45mg
1%

Calcium 168mg
13%

Iron 0.05mg
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chobani yogurt nonfat
25% CARBS
71% PROTEIN
4% FAT

100g of chobani yogurt nonfat contain about 54 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | teaspoon | cup | half cup

For instance, a standard serving size of chobani yogurt nonfat (150 g) contain about 81 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 81 kcal actually is, keep in mind that the calorie content of chobani yogurt nonfat is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4 cubes of sugar

Take a quick look at the tables below for detailed information about chobani yogurt nonfat nutrition.

standard serving size of chobani yogurt nonfat (150 g) has 81 kcal. For burning these calories you have to:
Bike12 min.Bike
Horse ride15 min.Horse ride
Play tennis8 min.Tennis
Run8 min.Run
Swim10 min.Swim
Calories in Chobani Yogurt Nonfat Compared with Others in Dairy Category

100g of Chobani Yogurt Nonfat

Nutrition

  • Calories54
  • Carbs Total3.43 g
  • Dietary fiber0.2 g
  • Fat0.24 g
  • Protein9.53 g
  • Water86.1 g

Vitamins

  • Vit C0.3 mg

Minerals

  • Calcium112 mg
  • Sodium37 mg
  • Iron0.03 mg

How many calories are there in 1, 2, 3, or 5 servings of chobani yogurt nonfat?

  • Standard serving size of chobani yogurt nonfat (150 g)81 kcal
  • Tablespoon of chobani yogurt nonfat (15g)8 kcal
  • Teaspoon of chobani yogurt nonfat (5g)3 kcal
  • Cup of chobani yogurt nonfat (227g)123 kcal
  • Half cup of chobani yogurt nonfat (113.5g)61 kcal
  • Ounce (oz) of chobani yogurt nonfat15 kcal
  • Half of medium size servings of chobani yogurt nonfat40.5 kcal
  • Small size serving of chobani yogurt nonfat (120g)64.8 kcal
  • Big size chobani yogurt nonfat (195g)105.3 kcal
  • Two medium size servings of chobani yogurt nonfat162 kcal
  • Three medium size servings of chobani yogurt nonfat243 kcal
  • Four medium size servings of chobani yogurt nonfat324 kcal
  • Five medium size servings of chobani yogurt nonfat405 kcal
Chobani yogurt nonfat - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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