Brie Nutrition Facts & Calories
Calories in Brie
100g of Brie contain about 334 calories (kcal).
Calories per:
ounce
| slice
| small cylinder
| medium cylinder
| large cylinder
For example, a slice of Brie (23 g) contain about 77 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Brie key facts
The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.
| Nutrient (per 100 g) | Brie | Whole Milk a common dairy product |
|---|---|---|
| Protein | 21 g | 3.1 g |
| Calcium | 184 mg | 101 mg |
| Fat | 28 g | 3.5 g |
- Brie has 23% more calories than the typical dairy product on this site (273 kcal per 100 g is the median of dairy).
Scroll down for details and nutrition tables.
Nutrition Facts
BrieServing size:
slice of Brie (23 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 77 kcal actually is, keep in mind that the calorie content of one slice of Brie is similar to that of, for example:
- 1 medium egg (86 kcal)
- 0.5 glass of whole milk (134 kcal)
- 1 tablespoon of butter (86 kcal)
- 0.5 slice of bread (106 kcal)
Take a quick look at the tables below for detailed information about Brie nutrition.
100g of Brie
Nutrition
- Calories 334
- Carbs Total 0.45 g
- Dietary fiber 0 g
- Fat 27.68 g
- Protein 20.75 g
- Water 48.42 g
Vitamins
- Vit A 592 IU
- Vit B1 (Thiamine) 0.07 mg
- Vit B2 (riboflavin) 0.52 mg
- Vit B3 (Niacin) 0.38 mg
- Vit B6 0.235 mg
- Vit B9 (Folic acid) 0.065 mcg
- Vit E 0.24 mg
- Vit K 0.002 mcg
Minerals
- Potassium 152 mg
- Phosphorus 2.3 mg
- Magnessium 20 mg
- Calcium 184 mg
- Sodium 629 mg
- Iron 0.5 mg
- Zink 2.3 mg
Per 100 g, Brie is an excellent source of protein (42% DV) and an excellent source of vitamin B2 (riboflavin) (40% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in Brie?
- Slice of Brie (23g)77 kcal
- Brie small cylinder (125g)418 kcal
- Brie medium cylinder (300g)1002 kcal
- Brie large cylinder (500g)1670 kcal
- Ounce (oz) of Brie95 kcal
Foods with similar calories:
- Dried cherries calories 333 kcal
- Challah bread calories 333 kcal
- Bratwurst calories 333 kcal
- Mentos calories 333 kcal
- Kidney beans calories 333 kcal
- Gummy bear calories 333 kcal
- Fried falafel calories 333 kcal
- Caraway calories 333 kcal
More in Dairy:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
