How much protein is in Brie?

Brie has 20.8 g of protein per 100 g.

How much fat is in Brie?

Brie has 27.7 g of fat per 100 g.

How many carbs are in Brie?

Brie has 0.45 g of carbohydrates per 100 g.

Brie: Calories and Nutrition Analysis

Q: How many calories are in Brie?

Brie has 334 kcal per 100 g (77 kcal per slice of Brie (23 g), 23 g).

Calories in Brie

100g of Brie contain about 334 calories (kcal).
Calories per: ounce | slice | small cylinder | medium cylinder | large cylinder

For example, a slice of Brie (23 g) contain about 77 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Brie

Serving size:
slice of Brie (23 g) change

slice (23g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 6.37g

Cholesterol 23mg

Sodium 144.67mg

Total Carbohydrates 0.1g

Dietary Fiber 0g

Sugars 0.1g

Protein 4.77g

10%

Vitaminium C 0mg

Calcium 42.32mg

Iron 0.12mg

Potassium 34.96mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Brie to calories calculator

Source of calories in Brie

1% CARBS

25% PROTEIN

75% FAT

To visualize how much 77 kcal actually is, keep in mind that the calorie content of one slice of Brie is similar to that of, for example:

1 apple
0.5 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
0.5 slice of bread
0.5 glass of milk
4 cubes of sugar

Take a quick look at the tables below for detailed information about Brie nutrition.

slice of Brie (23 g) has 77 kcal. For burning these calories you have to:

Bike11 min.Bike

Horse ride14 min.Horse ride

Play tennis7 min.Tennis

Run8 min.Run

Swim9 min.Swim

Calories in Brie Compared with Others in Dairy Category

100g of Brie

Nutrition

Calories334
Carbs Total0.45 g
Dietary fiber0 g
Fat27.68 g
Protein20.75 g
Water48.42 g

Vitamins

Vit A592 IU
Vit B1 (Thiamine)0.07 mg
Vit B2 (riboflavin)0.52 mg
Vit B3 (Niacin)0.38 mg
Vit B60.235 mg
Vit B9 (Folic acid)0.065 mcg
Vit E0.24 mg
Vit K0.002 mcg

Minerals

Potassium152 mg
Phosphorus2.3 mg
Magnessium20 mg
Calcium184 mg
Sodium629 mg
Iron0.5 mg
Zink2.3 mg

Per 100 g, Brie is an excellent source of protein (42% DV) and an excellent source of vitamin B2 (riboflavin) (40% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in Brie?

Slice of Brie (23g)77 kcal
Brie small cylinder (125g)418 kcal
Brie medium cylinder (300g)1002 kcal
Brie large cylinder (500g)1670 kcal
Ounce (oz) of Brie95 kcal

Compare Brie:

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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