Camembert vs Mozzarella cheese: Which Has More Calories?
Per 100 g, Camembert has 300 kcal and Mozzarella cheese has 280 kcal, so Mozzarella cheese has 7% fewer calories.
Mozzarella cheese has more protein (27.5 g vs 19.8 g). Camembert has more fat (24.3 g vs 17.1 g). Mozzarella cheese has more carbohydrates (3.1 g vs 0.46 g). Relative to calories, Mozzarella cheese is the better protein source (9.82 g vs 6.6 g of protein per 100 kcal).
Nutrition Facts
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Camembert vs Mozzarella 100g Compare
| per 100g | Camembert | Mozzarella cheese |
|---|---|---|
| Calories | 300 | 280 |
| Carbohydrates | 0.46 g | 3.1 g |
| Fat | 24.26 g | 17.1 g |
| Protein | 19.8 g | 27.5 g |
| Water | 51.8 g | 49.9 g |
| Calcium | 388 mg | 731 mg |
| Iron | 0.33 mg | 0.25 mg |
| Magnessium | 20 mg | 26 mg |
| Phosphorus | 2 mg | 1.8 mg |
| Potassium | 187 mg | 95 mg |
| Sodium | 842 mg | 16 mg |
| Zink | 2 mg | 1.8 mg |
| Vitaminium A | 820 IU | 517 IU |
| Vitaminium B1 (Thiamine) | 0.028 mg | 0.02 mg |
| Vitaminium B2 (riboflavin) | 0.488 mg | 0.34 mg |
| Vitaminium B3 (Niacin) | 0.63 mg | 0.12 mg |
| Vitaminium B6 | 0.227 mg | 0.08 mg |
| Vitaminium B9 (Folic acid) | 0.062 µg | 0.009 µg |
| Vitaminium E | 0.21 mg | 0.15 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
More Calories in Camembert
At first glance, you can see that in camembert is just a little more calories than in mozzarella.
Camembert has 300 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.
In camembert and in mozzarella most calories came from fat.
See tables below to compare camembert with mozzarella in details.
Camembert 100g
300kcalCalories source
- 1% CARBS.
- 26% PROTEIN
- 73% FAT
Mozzarella cheese 100g
280kcalCalories source
- 4% CARBS
- 40% PROTEIN
- 56% FAT
Compares of camembert
Compares of mozzarella
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.