Camembert vs Mozzarella Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Camembert - calories, kcal, weight, nutrition
Mozzarella cheese - calories, kcal, weight, nutrition

Fact 1: There is More Calories in Camembert

At first glance, you can see that in camembert is just a little more calories than in mozzarella.

Camembert has 300 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In camembert and in mozzarella most calories came from fat.

See tables below to compare camembert with mozzarella in details.

Fact 2: Camembert And Mozzarella Nutrition Difference

Mozzarella vs Camembert: Vitamins and Minerals Comparison

per 100gCamembertMozzarella cheese
Calories300 280
Carbohydrates0.46 g3.1 g
Fat24.26 g17.1 g
Protein19.8 g27.5 g
Water51.8 g49.9 g
Calcium388 mg731 mg
Iron0.33 mg0.25 mg
Magnessium20 mg26 mg
Phosphorus2 mg1.8 mg
Potassium187 mg95 mg
Sodium842 mg16 mg
Zink2 mg1.8 mg
Vitaminium B1 (Thiamine)0.028 mg0.02 mg
Vitaminium B2 (riboflavin)0.488 mg0.34 mg
Vitaminium B3 (Niacin)0.63 mg0.12 mg
Vitaminium B60.227 mg0.08 mg
Vitaminium B9 (Folic acid)0.062 mg0.009 mg
Vitaminium E0.21 mg0.15 mg
Vitaminium K0.002 mg0.002 mg

Less protein in camembert

It is aslo easy to see see that in camembert is less protein than in mozzarella.

There is 27.5g per 100g of mozzarella and 19.8g per 100g of camembert so using simple math we can see that difference is about 39%.

Less carbohydrates in camembert

In camembert is less carbohydrates than in mozzarella.

There is 3.1g/100g of carbohydrates in mozzarella and 0.46g/100g in camembert so let me do the math for you again - difference is about 574%.

More fat in camembert

In camembert is more fats than in mozzarella.

The tables above show us that there is 17.1g/100g of fats in mozzarella and 24.26g/100g in camembert. In this case difference is about 42%.


  • Calories300
  • Carbohydrates0.46 g
  • Fat24.26 g
  • Protein19.8 g
  • Water51.8 g
Camembert calories per:
100g | ounce | single piece | slice

Calories source

  • 1% CARBS.
  • 26% PROTEIN
  • 73% FAT

Mozzarella cheese

  • Calories280
  • Carbohydrates3.1 g
  • Fat17.1 g
  • Protein27.5 g
  • Water49.9 g
Mozzarella cheese calories per:
100g | ounce | single piece | slice | cup | half cup

Calories source

  • 4% CARBS
  • 40% PROTEIN
  • 56% FAT

Vitamins: mozzarella vs camembert

Minerals: camembert vs mozzarella

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy