Sheep'S Milk: Calories and Nutrition Analyse



How many calories in sheep milk?

100g of sheep milk has about 108 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass | small glass | cup | half cup

For instance, tablespoon of sheep milk (11 g) has about 12 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Sheep's milk - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 12 kcal actually is, take in mind that calories amount from tablespoon of sheep milk is similar to calories amount from ie.:

  • 0.5 cube of sugar

Take a look at tables below to see details about sheep milk nutrition.

Calories in Sheep'S Milk Based On Dairy Category

See all nutrition data of sheep's milk on charts.

Calories108kcal/100g(31 kcal/oz)
Protein6g/100g(1.7 g/oz)
Carbs Total5.4g/100g(1.5 g/oz)
Fat7g/100g(2 g/oz)

Calories And Nutrition in Tablespoon of Sheep Milk (11 G), 100g and Ounce

per 100 gper ouncetablespoon of sheep milk (11 g)
Calories108 30.62 11.9
Carbs Total5.36 g1.52 g0.6 g
Dietary fiber0 g0 g0 g
Fat7 g1.98 g0.8 g
Protein5.98 g1.7 g0.7 g
Water80.7 g22.88 g8.9 g

sheep milk - vitamins per 100g

  • Vit A147 IU
  • Vit B1 (Thiamine)0.065 mg
  • Vit B2 (riboflavin)0.355 mg
  • Vit B3 (Niacin)0.417 mg
  • Vit B60.06 mg
  • Vit B9 (Folic acid)0.007 mcg
  • Vit C4.2 mg

Energy content of sheep milk

  • 20% CARBS
  • 22% PROTEIN
  • 58% FAT

sheep milk - minerals per 100g

  • Potassium137 mg
  • Phosphorus44 mg
  • Magnessium18 mg
  • Calcium193 mg
  • Sodium44 mg
  • Iron0.1 mg
  • Zink44 mg

How many calories in 1, 2, 3 or 5 sheep milk?

As I wrote before tablespoon of sheep milk (11 g) has 12 calories. It is easy to count that two sheep milk have about 24 calories and three sheep milk have about 36 calories. In table below you can also see calories amount for four and five sheep milk.

  • Tablespoon of sheep milk (11g)12 kcal
  • Teaspoon of sheep milk (5g)5 kcal
  • Glass full of sheep milk (210g)227 kcal
  • Small glass (40ml) of sheep milk (35g)38 kcal
  • Cup of sheep milk (220g)238 kcal
  • Half cup of sheep milk (110g)119 kcal
  • Ounce (oz) of sheep milk31 kcal
  • Half of medium size sheep milk6 kcal
  • Small size sheep milk (9g)9.6 kcal
  • Big size sheep milk (14g)15.6 kcal
  • Two medium size sheep milk24 kcal
  • Three medium size sheep milk36 kcal
  • Four medium size sheep milk48 kcal
  • Five medium size sheep milk60 kcal

Protein in sheep milk

Sheep milk has 5.98 g protein per 100g.
When you multiplay this value with weight of tablespoon of sheep milk (11 g) you can see that you will get about 0.7 g of protein.

Carbs in sheep milk

Sheep milk has 5.36 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of sheep milk (11 g) has about 0.6 g of carbs.

Fat in sheep milk

Sheep milk has 7 g fat per 100g.
So it is easy to count that tablespoon of sheep milk (11 g) has about 0.8 g of fat.

Sheep's milk - caloies, wieght

tablespoon of sheep milk (11 g) has:

12kcalFor burning these calories you have to:
Bike2 min.Bike
Horse ride2 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

Interesting charts - compare sheep milk with other dairy

When you look at charts below you will see how sheep milk looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Sheep'S Milk Based On Dairy Category
Iron in Sheep'S Milk Based On Dairy Category
Magnesium in Sheep'S Milk Based On Dairy Category
Phosphorus in Sheep'S Milk Based On Dairy Category
Potassium in Sheep'S Milk Based On Dairy Category
Protein in Sheep'S Milk Based On Dairy Category
Sodium in Sheep'S Milk Based On Dairy Category
Vitamin B1 in Sheep'S Milk Based On Dairy Category
Vitamin B2 in Sheep'S Milk Based On Dairy Category
Vitamin B3 (Niacin) in Sheep'S Milk Based On Dairy Category
Vitamin B6 in Sheep'S Milk Based On Dairy Category
Vitamin B9 (Folic Acid) in Sheep'S Milk Based On Dairy Category
Water in Sheep'S Milk Based On Dairy Category
Zinc in Sheep'S Milk Based On Dairy Category
Cholesterol in Sheep'S Milk Based On Dairy Category
Carbohydrates in Sheep'S Milk Based On Dairy Category
Calories in Sheep'S Milk Based On Dairy Category
Calcium in Sheep'S Milk Based On Dairy Category
Vitamin A in Sheep'S Milk Based On Dairy Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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