Sheep'S Milk: Calories and Nutrition Analyse



How many calories in sheep milk?

Sheep's milk - calories, kcal

Nutrition Facts

Sheep Milk
Serving size:
tablespoon of sheep milk (11 g)  change
tablespoon (11g)teaspoon (5g)glass (210g)small glass (35g)cup (220g)half cup (110g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
12

% Daily Value

Total Fat 0.77g
1%

Cholesterol 2.97mg
1%

Sodium 4.84mg
0%

Total Carbohydrates 0.59g
0%

Dietary Fiber 0g
0%

Protein 0.66g
1%

Vitaminium C 0.46mg
1%

Calcium 21.23mg
2%

Iron 0.01mg
0%

Potassium 15.07mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in sheep milk
20% CARBS
22% PROTEIN
58% FAT

100g of sheep milk contain about 108 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass | small glass | cup | half cup

For instance, a tablespoon of sheep milk (11 g) contain about 12 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 12 kcal actually is, keep in mind that the calorie content of tablespoon of sheep milk is similar to that of, for example:

  • 0.5 cube of sugar

Take a quick look at the tables below for detailed information about sheep milk nutrition.

tablespoon of sheep milk (11 g) has 12 kcal. For burning these calories you have to:
Bike2 min.Bike
Horse ride2 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Sheep'S Milk Compared with Others in Dairy Category

100g of Sheep Milk

Nutrition

  • Calories108
  • Carbs Total5.36 g
  • Dietary fiber0 g
  • Fat7 g
  • Protein5.98 g
  • Water80.7 g

Vitamins

  • Vit A147 IU
  • Vit B1 (Thiamine)0.065 mg
  • Vit B2 (riboflavin)0.355 mg
  • Vit B3 (Niacin)0.417 mg
  • Vit B60.06 mg
  • Vit B9 (Folic acid)0.007 mcg
  • Vit C4.2 mg

Minerals

  • Potassium137 mg
  • Phosphorus44 mg
  • Magnessium18 mg
  • Calcium193 mg
  • Sodium44 mg
  • Iron0.1 mg
  • Zink44 mg

How many calories are there in 1, 2, 3, or 5 servings of sheep milk?

  • Tablespoon of sheep milk (11g)12 kcal
  • Teaspoon of sheep milk (5g)5 kcal
  • Glass full of sheep milk (210g)227 kcal
  • Small glass (40ml) of sheep milk (35g)38 kcal
  • Cup of sheep milk (220g)238 kcal
  • Half cup of sheep milk (110g)119 kcal
  • Ounce (oz) of sheep milk31 kcal
  • Half of medium size servings of sheep milk6 kcal
  • Small size serving of sheep milk (9g)9.6 kcal
  • Big size sheep milk (14g)15.6 kcal
  • Two medium size servings of sheep milk24 kcal
  • Three medium size servings of sheep milk36 kcal
  • Four medium size servings of sheep milk48 kcal
  • Five medium size servings of sheep milk60 kcal
Sheep's milk - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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