Camembert: Calories and Nutrition Analysis


Camembert - calories, kcal

Calories in camembert

100g of camembert contain about 300 calories (kcal).
Calories per: ounce | one camembert | slice

For example, a medium size camembert (250 g) contain about 750 calories.

This is about 38% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Camembert
Serving size:
medium size camembert (250 g)  change
medium size camembert (250 g) (250g)slice (25g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
750

% Daily Value

Total Fat 60.65g
78%

Cholesterol 180mg
60%

Sodium 2105mg
92%

Total Carbohydrates 1.15g
0%

Dietary Fiber 0g
0%

Sugars 1.15g

Protein 49.5g
99%

Vitaminium C 0mg
0%

Calcium 970mg
75%

Iron 0.83mg
5%

Potassium 467.5mg
10%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in camembert
1% CARBS
26% PROTEIN
73% FAT

To visualize how much 750 kcal actually is, keep in mind that the calorie content of medium size camembert is similar to that of, for example:

  • 14 apples
  • 9.5 glasses of Coca Cola (220 ml glass)
  • 7.5 slices of cheese
  • 7 slices of bread
  • 6 glasses of milk
  • 39 cubes of sugar

Take a quick look at the tables below for detailed information about camembert nutrition.

medium size camembert (250 g) has 750 kcal. For burning these calories you have to:
Bike107 min.Bike
Horse ride138 min.Horse ride
Play tennis73 min.Tennis
Run76 min.Run
Swim88 min.Swim
Calories in Camembert Compared with Others in Dairy Category

100g of Camembert

Nutrition

  • Calories300
  • Carbs Total0.46 g
  • Dietary fiber0 g
  • Fat24.26 g
  • Protein19.8 g
  • Water51.8 g

Vitamins

  • Vit A820 IU
  • Vit B1 (Thiamine)0.028 mg
  • Vit B2 (riboflavin)0.488 mg
  • Vit B3 (Niacin)0.63 mg
  • Vit B60.227 mg
  • Vit B9 (Folic acid)0.062 mcg
  • Vit E0.21 mg
  • Vit K0.002 mcg

Minerals

  • Potassium187 mg
  • Phosphorus2 mg
  • Magnessium20 mg
  • Calcium388 mg
  • Sodium842 mg
  • Iron0.33 mg
  • Zink2 mg

Per 100 g, Camembert is an excellent source of protein (40% DV) and an excellent source of vitamin B2 (riboflavin) (38% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

Camembert - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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