Camembert Nutrition Facts & Calories
Calories in camembert
100g of camembert contain about 300 calories (kcal).
Calories per:
ounce
| one camembert
| slice
For example, a medium size camembert (250 g) contain about 750 calories.
This is about 38% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Camembert key facts
The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.
| Nutrient (per 100 g) | Camembert | Whole Milk a common dairy product |
|---|---|---|
| Protein | 20 g | 3.1 g |
| Calcium | 388 mg | 101 mg |
| Fat | 24 g | 3.5 g |
- Camembert has 10% more calories than the typical dairy product on this site (273 kcal per 100 g is the median of dairy).
Scroll down for details and nutrition tables.
Nutrition Facts
CamembertServing size:
medium size camembert (250 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 750 kcal actually is, keep in mind that the calorie content of medium size camembert is similar to that of, for example:
- 8.5 medium eggs (86 kcal each)
- 5.5 glasses of whole milk (134 kcal each)
- 8.5 tablespoons of butter (86 kcal each)
- 7 slices of bread (106 kcal each)
Take a quick look at the tables below for detailed information about camembert nutrition.
100g of Camembert
Nutrition
- Calories 300
- Carbs Total 0.46 g
- Dietary fiber 0 g
- Fat 24.26 g
- Protein 19.8 g
- Water 51.8 g
Vitamins
- Vit A 820 IU
- Vit B1 (Thiamine) 0.028 mg
- Vit B2 (riboflavin) 0.488 mg
- Vit B3 (Niacin) 0.63 mg
- Vit B6 0.227 mg
- Vit B9 (Folic acid) 0.062 mcg
- Vit E 0.21 mg
- Vit K 0.002 mcg
Minerals
- Potassium 187 mg
- Phosphorus 2 mg
- Magnessium 20 mg
- Calcium 388 mg
- Sodium 842 mg
- Iron 0.33 mg
- Zink 2 mg
Per 100 g, Camembert is an excellent source of protein (40% DV) and an excellent source of vitamin B2 (riboflavin) (38% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in camembert?
- Medium size camembert (250 g)750 kcal
- Slice of camembert (25g)75 kcal
- Ounce (oz) of camembert85 kcal
Compare camembert:
camembert vs mozzarella, camembert vs blue cheese, camembert vs Brie, camembert vs feta cheese, camembert vs cheddar, see all compares of camembert.
Foods with similar calories:
- Raisins calories 299 kcal
- Zucchini bread calories 300 kcal
- Pumpkin bread calories 300 kcal
- Date syrup calories 300 kcal
- Sousage calories 301 kcal
- Wendys fries calories 301 kcal
- Bologna sandwich calories 301 kcal
- Meat sandwich calories 301 kcal
More in Dairy:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
