Sour Cream 12% Fat: Calories and Nutrition Analyse

How many calories in tablespoon, teaspoon, glass, cup or half cup of sour cream 12%?

As I wrote before 100g has 136 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, glass, cup or half cup of sour cream 12%.

• Tablespoon of sour cream 12% (9g)12 kcal
• Teaspoon of sour cream 12% (5g)7 kcal
• Glass full of sour cream 12% (180g)245 kcal
• Cup of sour cream 12% (230g)313 kcal
• Half cup of sour cream 12% (115g)156 kcal
• Ounce (oz) of sour cream 12%39 kcal
• 10g of sour cream 12%14 kcal
• 20g of sour cream 12%27 kcal
• 50g of sour cream 12%68 kcal
• 100g of sour cream 12%136 kcal

Protein in sour cream 12%

Sour cream 12% has 3.5 g protein per 100g.
When you multiplay this value with weight of tablespoon of sour cream 12% (9 g) you can see that you will get about 0.3 g of protein.

Carbs in sour cream 12%

Sour cream 12% has 7.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of sour cream 12% (9 g) has about 0.6 g of carbs.

Fat in sour cream 12%

Sour cream 12% has 10.6 g fat per 100g.
So it is easy to count that tablespoon of sour cream 12% (9 g) has about 1 g of fat.