Calories in Velveeta
100g of Velveeta contain about 303 calories (kcal).
Calories per:
ounce
| slice
For example, a slice of Velveeta (18 g) contain about 55 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Velveeta key facts
The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.
| Nutrient (per 100 g) | Velveeta | Whole Milk a common dairy product |
| Protein | 16 g | 3.1 g |
| Calcium | 466 mg | 101 mg |
| Fat | 22 g | 3.5 g |
- Velveeta has 11% more calories than the typical dairy product on this site (273 kcal per 100 g is the median of dairy).
Scroll down for details and nutrition tables.
Nutrition Facts
Velveeta
Serving size:
slice of Velveeta (18 g)
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Amount Per Serving:
Total Carbohydrates 1.76g
1%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Velveeta
13% CARBS
22% PROTEIN
65% FAT
To visualize how much 55 kcal actually is, keep in mind that the calorie content of one slice of Velveeta is similar to that of, for example:
Take a quick look at the tables below for detailed information about Velveeta nutrition.
Per 100 g, Velveeta is an excellent source of phosphorus (69% DV) and an excellent source of calcium (36% DV).
Phosphorus is a component of bones and teeth and of the molecules that store energy in cells. The FDA Daily Value is 1,250 mg.
How many calories are in Velveeta?
- Slice of Velveeta (18g)55 kcal
- Ounce (oz) of Velveeta86 kcal