Velveeta: Calories and Nutrition Analysis
Calories in Velveeta
100g of Velveeta contain about 303 calories (kcal).
Calories per:
ounce
| slice
For example, a slice of Velveeta (18 g) contain about 55 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
VelveetaServing size:
slice of Velveeta (18 g) change
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Amount Per Serving:
To visualize how much 55 kcal actually is, keep in mind that the calorie content of one slice of Velveeta is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 2.5 cubes of sugar
Take a quick look at the tables below for detailed information about Velveeta nutrition.
100g of Velveeta
Nutrition
- Calories303
- Carbs Total9.8 g
- Dietary fiber0 g
- Fat22 g
- Protein16.3 g
- Water45.8 g
Vitamins
- Vit A1107 IU
- Vit B2 (riboflavin)0.35 mg
- Vit C0.2 mg
Minerals
- Potassium335 mg
- Phosphorus863 mg
- Calcium466 mg
- Sodium1499 mg
- Iron0.18 mg
- Zink1.84 mg
Per 100 g, Velveeta is an excellent source of phosphorus (69% DV) and an excellent source of calcium (36% DV).
Phosphorus is a component of bones and teeth and of the molecules that store energy in cells. The FDA Daily Value is 1,250 mg.
How many calories are in Velveeta?
- Slice of Velveeta (18g)55 kcal
- Ounce (oz) of Velveeta86 kcal
Compare Velveeta:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
