Gorgonzola: Calories and Nutrition Analyse
Gorgonzola: calories, protein, carbs and fat in 100g, ounce, slice and more
How many calories in Gorgonzola?
100g of Gorgonzola has about 357 calories (kcal).
Calories per:
ounce
| slice
For example, slice of Gorgonzola (16 g) has about 57 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from one slice Gorgonzola is similar to calories amount from ie.:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 3 cubes of sugar
To burn this calories you need to bike at least 8 minutes, swim for about 7 minutes or run for 6 minutes.
Skim milk (34) more...Low fat milk 1% (42) more...Reduced fat milk 2% (50) more...Kefir (52) more...Chobani yogurt nonfat (54) more...Plain yogurt (59) more...Greek yoghurt (59) more...Whole milk (61) more...Goat's milk (69) more...Sour cream (no fat) (74) more... Skyr (80) more...White cheese (lowfat) (81) more...Chobani yogurt (82) more...White cheese (98) more...Cottage cheese (98) more...Buttermilk (105) more...Sheep's milk (108) more...Coffee creamer (136) more...Sour cream 12% fat (136) more...Ricotta cheese (156) more...Sour cream 18% fat (181) more...Coconut milk (197) more...Neufchatel (253) more...Goat cheese (soft) (264) more...Feta cheese (265) more...Mozzarella cheese (280) more...Queso Fresco (299) more...Camembert (300) more... Velveeta (303) more...American cheese (307) more...Halloumi cheese (321) more...Paneer cheese (321) more...Smoked cheese (321) more...Brie (334) more...Cream cheese (350) more...Provolone cheese (351) more...Blue cheese (353) more...Gouda cheese (356) more... Gorgonzola (357) more...Edam cheese (357) more...Goat cheese (364) more...Roquefort (369) more...Parmesan (392) more...Swiss cheese (393) more...Sharp cheddar cheese (410) more...Cheddar (410) more...Shredded cheddar cheese (415) more...Mascarpone cheese (429) more...Goat cheese (hard) (452) more...Milk powder (496) more...
Calories in Gorgonzola Based On Dairy Category
See all nutrition data of Gorgonzola on charts.
Gorgonzola: calories and nutrition per 100g (and per ounce)
Calories357kcal/100g(101 kcal/oz)
Protein21.4g/100g(6.1 g/oz)
Carbs Total3.6g/100g(1 g/oz)
Fat32.1g/100g(9.1 g/oz)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 357 | ~ 101.2 |
| Carbs Total | 3.57 g | ~ 1 g |
| Fat | 32.14 g | ~ 9.1 g |
| Protein | 21.43 g | ~ 6.1 g |
How many calories in slice of Gorgonzola?
As I wrote before 100g has 357 calories. It is also easy to count how many calories will be in ie. slice of Gorgonzola.
- Slice of Gorgonzola (16g)57 kcal
- Ounce (oz) of Gorgonzola101 kcal
- 10g of Gorgonzola36 kcal
- 20g of Gorgonzola71 kcal
- 50g of Gorgonzola179 kcal
- 100g of Gorgonzola357 kcal
Protein in Gorgonzola
Gorgonzola has 21.43 g protein per 100g.
When you multiplay this value with weight of slice of Gorgonzola (16 g) you can see that you will get about 3.4 g of protein.
Carbs in Gorgonzola
Gorgonzola has 3.57 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of Gorgonzola (16 g) has about 0.6 g of carbs.
Fat in Gorgonzola
Gorgonzola has 32.14 g fat per 100g.
So it is easy to count that slice of Gorgonzola (16 g) has about 5.1 g of fat.
slice of Gorgonzola (16 g) has:
57kcalFor burning these calories you have to:Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis6 min.Tennis
Run6 min.Run
Swim7 min.Swim
Gorgonzola - vitamins per 100g
Energy content of Gorgonzola
- 4% CARBS
- 22% PROTEIN
- 74% FAT
Gorgonzola - minerals per 100g
- Calcium357 mg
- Sodium1321 mg
Interesting charts - compare Gorgonzola with other dairy
When you look at charts below you will see how Gorgonzola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Skim milk (0.08) more...Chobani yogurt nonfat (0.24) more...Plain yogurt (0.39) more...Greek yoghurt (0.39) more...Kefir (0.96) more...Low fat milk 1% (0.97) more... Skyr (1.33) more...Reduced fat milk 2% (1.98) more...White cheese (lowfat) (2.27) more...Whole milk (3.46) more...Chobani yogurt (4.01) more...Goat's milk (4.14) more...White cheese (4.3) more...Cottage cheese (4.3) more...Buttermilk (5.78) more...Sheep's milk (7) more...Coffee creamer (9.97) more...Ricotta cheese (10.44) more...Sour cream 12% fat (10.6) more...Sour cream 18% fat (14.1) more...Mozzarella cheese (17.1) more...Goat cheese (soft) (21.08) more...Coconut milk (21.33) more...Feta cheese (21.49) more... Velveeta (22) more...Neufchatel (22.78) more...American cheese (23.06) more...Queso Fresco (23.82) more...Camembert (24.26) more...Paneer cheese (25) more...Smoked cheese (25) more...Parmesan (25) more...Provolone cheese (26.62) more...Milk powder (26.71) more...Shredded cheddar cheese (27.34) more...Gouda cheese (27.44) more...Brie (27.68) more...Halloumi cheese (28.57) more...Edam cheese (28.57) more...Blue cheese (28.74) more...Goat cheese (29.84) more...Roquefort (30.64) more...Swiss cheese (30.99) more... Gorgonzola (32.14) more...Sharp cheddar cheese (33.82) more...Cheddar (33.82) more...Cream cheese (34.44) more...Goat cheese (hard) (35.59) more...Mascarpone cheese (42.86) more...
Fat in Gorgonzola Based On Dairy Category
Coffee creamer (1) more...Coconut milk (2.02) more...Whole milk (3.1) more...Sour cream (no fat) (3.1) more...Reduced fat milk 2% (3.3) more...Low fat milk 1% (3.37) more...Skim milk (3.37) more...Sour cream 12% fat (3.5) more...Goat's milk (3.56) more...Mascarpone cheese (3.57) more...Kefir (3.59) more...Sheep's milk (5.98) more...Cream cheese (6.15) more...Sour cream 18% fat (7) more...Chobani yogurt (8.24) more...Neufchatel (9.15) more... Skyr (9.33) more...Chobani yogurt nonfat (9.53) more...Plain yogurt (10.19) more...Greek yoghurt (10.19) more...White cheese (lowfat) (10.45) more...White cheese (11.12) more...Cottage cheese (11.12) more...Ricotta cheese (11.32) more...Feta cheese (14.21) more...American cheese (16.09) more... Velveeta (16.3) more...Queso Fresco (18.09) more...Goat cheese (soft) (18.52) more...Camembert (19.8) more...Brie (20.75) more...Blue cheese (21.4) more... Gorgonzola (21.43) more...Halloumi cheese (21.43) more...Smoked cheese (21.43) more...Roquefort (21.54) more...Goat cheese (21.58) more...Sharp cheddar cheese (24.25) more...Cheddar (24.25) more...Gouda cheese (24.94) more...Edam cheese (24.99) more...Paneer cheese (25) more...Provolone cheese (25.58) more...Milk powder (26.32) more...Swiss cheese (26.96) more...Mozzarella cheese (27.5) more...Goat cheese (hard) (30.52) more...Buttermilk (34.3) more...Parmesan (35.75) more...Shredded cheddar cheese (37.86) more...
Protein in Gorgonzola Based On Dairy Category
Whole milk (3) more...Coconut milk (13) more...Mozzarella cheese (16) more...Paneer cheese (18) more...Chobani yogurt (35) more...Plain yogurt (36) more...Greek yoghurt (36) more...Chobani yogurt nonfat (37) more...Kefir (38) more... Skyr (40) more...Skim milk (42) more...Low fat milk 1% (44) more...Sheep's milk (44) more...Reduced fat milk 2% (47) more...Goat's milk (50) more...Mascarpone cheese (54) more...Coffee creamer (67) more...Sour cream 18% fat (70) more...Sour cream 12% fat (83) more...Ricotta cheese (92) more...Sour cream (no fat) (141) more...Swiss cheese (187) more...White cheese (lowfat) (308) more...Cream cheese (314) more...White cheese (315) more...Cottage cheese (315) more...Neufchatel (334) more...Milk powder (371) more...Goat cheese (415) more...Goat cheese (hard) (423) more...Goat cheese (soft) (459) more...Buttermilk (517) more...Brie (629) more...Sharp cheddar cheese (644) more...Cheddar (644) more...Provolone cheese (727) more...Queso Fresco (751) more...Smoked cheese (800) more...Gouda cheese (819) more...Camembert (842) more...Edam cheese (973) more...Feta cheese (1139) more...Blue cheese (1146) more...Parmesan (1175) more...American cheese (1279) more... Gorgonzola (1321) more... Velveeta (1499) more...Shredded cheddar cheese (1696) more...Roquefort (1809) more...Halloumi cheese (2214) more...
Sodium in Gorgonzola Based On Dairy Category
Skim milk (2) more...Plain yogurt (5) more...Greek yoghurt (5) more...Kefir (5) more...Low fat milk 1% (5) more...Chobani yogurt nonfat (6) more... Skyr (7) more...Reduced fat milk 2% (8) more...Sour cream (no fat) (9) more...Goat's milk (11) more...White cheese (lowfat) (12) more...Whole milk (14) more...Chobani yogurt (15) more...White cheese (17) more...Cottage cheese (17) more...Sheep's milk (27) more...Sour cream 18% fat (35) more...Sour cream 12% fat (35) more...Ricotta cheese (41) more...Goat cheese (soft) (46) more...Mozzarella cheese (54) more...Parmesan (68) more...Buttermilk (69) more...Provolone cheese (69) more...Queso Fresco (69) more...Halloumi cheese (71) more...Camembert (72) more...Shredded cheddar cheese (72) more...Neufchatel (74) more...Blue cheese (75) more...American cheese (78) more...Goat cheese (79) more... Velveeta (80) more...Paneer cheese (89) more...Edam cheese (89) more...Feta cheese (89) more...Roquefort (90) more...Swiss cheese (93) more...Milk powder (97) more...Cheddar (99) more...Sharp cheddar cheese (99) more...Brie (100) more...Cream cheese (101) more...Goat cheese (hard) (105) more... Gorgonzola (107) more...Smoked cheese (107) more...Gouda cheese (114) more...Mascarpone cheese (125) more...
Cholesterol in Gorgonzola Based On Dairy Category
Goat cheese (0.12) more...Brie (0.45) more...Camembert (0.46) more...Edam cheese (1.43) more...Swiss cheese (1.44) more...Roquefort (2) more...Cheddar (2.13) more...Sharp cheddar cheese (2.13) more...Provolone cheese (2.14) more...Goat cheese (hard) (2.17) more...Gouda cheese (2.22) more...Blue cheese (2.34) more...Coconut milk (2.81) more...Queso Fresco (2.98) more...Mozzarella cheese (3.1) more...Parmesan (3.22) more...Chobani yogurt (3.24) more...White cheese (3.38) more...Cottage cheese (3.38) more...Shredded cheddar cheese (3.41) more...Chobani yogurt nonfat (3.43) more... Gorgonzola (3.57) more...Paneer cheese (3.57) more...Halloumi cheese (3.57) more...Mascarpone cheese (3.57) more...Neufchatel (3.59) more...Plain yogurt (3.6) more...Greek yoghurt (3.6) more...Feta cheese (3.88) more...Ricotta cheese (4.09) more...Goat's milk (4.45) more...Whole milk (4.46) more...White cheese (lowfat) (4.76) more...Reduced fat milk 2% (4.8) more...Skim milk (4.96) more...Low fat milk 1% (4.99) more...Sheep's milk (5.36) more...Cream cheese (5.52) more...Sour cream 18% fat (7) more...Sour cream 12% fat (7.1) more...Kefir (7.48) more... Skyr (8.67) more...American cheese (8.85) more... Velveeta (9.8) more...Coffee creamer (11.38) more...Sour cream (no fat) (15.6) more...Milk powder (38.42) more...Buttermilk (49) more...
Carbohydrates in Gorgonzola Based On Dairy Category
Skim milk (34) more...Low fat milk 1% (42) more...Reduced fat milk 2% (50) more...Kefir (52) more...Chobani yogurt nonfat (54) more...Plain yogurt (59) more...Greek yoghurt (59) more...Whole milk (61) more...Goat's milk (69) more...Sour cream (no fat) (74) more... Skyr (80) more...White cheese (lowfat) (81) more...Chobani yogurt (82) more...White cheese (98) more...Cottage cheese (98) more...Buttermilk (105) more...Sheep's milk (108) more...Coffee creamer (136) more...Sour cream 12% fat (136) more...Ricotta cheese (156) more...Sour cream 18% fat (181) more...Coconut milk (197) more...Neufchatel (253) more...Goat cheese (soft) (264) more...Feta cheese (265) more...Mozzarella cheese (280) more...Queso Fresco (299) more...Camembert (300) more... Velveeta (303) more...American cheese (307) more...Halloumi cheese (321) more...Paneer cheese (321) more...Smoked cheese (321) more...Brie (334) more...Cream cheese (350) more...Provolone cheese (351) more...Blue cheese (353) more...Gouda cheese (356) more... Gorgonzola (357) more...Edam cheese (357) more...Goat cheese (364) more...Roquefort (369) more...Parmesan (392) more...Swiss cheese (393) more...Sharp cheddar cheese (410) more...Cheddar (410) more...Shredded cheddar cheese (415) more...Mascarpone cheese (429) more...Goat cheese (hard) (452) more...Milk powder (496) more...
Calories in Gorgonzola Based On Dairy Category
Coffee creamer (9) more...Coconut milk (18) more...White cheese (83) more...Cottage cheese (83) more... Skyr (93) more...Cream cheese (97) more...Whole milk (101) more...Plain yogurt (110) more...Greek yoghurt (110) more...White cheese (lowfat) (111) more...Chobani yogurt (111) more...Chobani yogurt nonfat (112) more...Neufchatel (117) more...Reduced fat milk 2% (120) more...Skim milk (122) more...Kefir (124) more...Low fat milk 1% (125) more...Sour cream (no fat) (125) more...Goat's milk (134) more...Goat cheese (soft) (140) more...Sour cream 18% fat (141) more...Sour cream 12% fat (141) more...Mascarpone cheese (143) more...Brie (184) more...Sheep's milk (193) more...Ricotta cheese (240) more...Goat cheese (298) more... Gorgonzola (357) more...Camembert (388) more...Paneer cheese (407) more... Velveeta (466) more...Feta cheese (493) more...Blue cheese (528) more...Queso Fresco (566) more...Smoked cheese (643) more...Roquefort (662) more...Gouda cheese (700) more...Sharp cheddar cheese (711) more...Cheddar (711) more...Halloumi cheese (714) more...Mozzarella cheese (731) more...Edam cheese (731) more...Provolone cheese (756) more...Swiss cheese (890) more...Goat cheese (hard) (895) more...Milk powder (912) more...Buttermilk (1184) more...Parmesan (1184) more...Shredded cheddar cheese (1253) more...American cheese (1375) more...
Calcium in Gorgonzola Based On Dairy Category
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