Gorgonzola: Calories and Nutrition Analyse
Gorgonzola: calories, protein, carbs and fat in 100g, ounce, slice and more
How many calories in Gorgonzola?
For example, slice of Gorgonzola (16 g) has about 57 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from one slice Gorgonzola is similar to calories amount from ie.:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 3 cubes of sugar
To burn this calories you need to bike at least 8 minutes, swim for about 7 minutes or run for 6 minutes.
See all nutrition data of Gorgonzola on charts.
Gorgonzola: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||3.57 g||~ 1 g|
|Fat||32.14 g||~ 9.1 g|
|Protein||21.43 g||~ 6.1 g|
How many calories in slice of Gorgonzola?
As I wrote before 100g has 357 calories. It is also easy to count how many calories will be in ie. slice of Gorgonzola.
- Slice of Gorgonzola (16g)57 kcal
- Ounce (oz) of Gorgonzola101 kcal
- 10g of Gorgonzola36 kcal
- 20g of Gorgonzola71 kcal
- 50g of Gorgonzola179 kcal
- 100g of Gorgonzola357 kcal
Protein in Gorgonzola
Gorgonzola has 21.43 g protein per 100g.
When you multiplay this value with weight of slice of Gorgonzola (16 g) you can see that you will get about 3.4 g of protein.
Carbs in Gorgonzola
Gorgonzola has 3.57 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of Gorgonzola (16 g) has about 0.6 g of carbs.
Fat in Gorgonzola
Gorgonzola has 32.14 g fat per 100g.
So it is easy to count that slice of Gorgonzola (16 g) has about 5.1 g of fat.
slice of Gorgonzola (16 g) has:57kcalFor burning these calories you have to:
Gorgonzola - vitamins per 100g
Energy content of Gorgonzola
- 4% CARBS
- 22% PROTEIN
- 74% FAT
Gorgonzola - minerals per 100g
- Calcium357 mg
- Sodium1321 mg
Interesting charts - compare Gorgonzola with other dairy
When you look at charts below you will see how Gorgonzola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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