Gorgonzola: Calories and Nutrition Analyse



How many calories in Gorgonzola?

Nutrition Facts

Gorgonzola
Serving size:
slice of Gorgonzola (16 g)  change
slice (16g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
57

% Daily Value

Total Fat 5.14g
7%

Cholesterol 17.12mg
6%

Sodium 211.36mg
9%

Total Carbohydrates 0.57g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 3.43g
7%

Calcium 57.12mg
4%

Iron 0mg
0%

Potassium 0mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Gorgonzola
4% CARBS
22% PROTEIN
74% FAT

100g of Gorgonzola contain about 357 calories (kcal).
Calories per: ounce | slice

For example, a slice of Gorgonzola (16 g) contain about 57 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 57 kcal actually is, keep in mind that the calorie content of one slice of Gorgonzola is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 3 cubes of sugar

Take a quick look at the tables below for detailed information about Gorgonzola nutrition.

slice of Gorgonzola (16 g) has 57 kcal. For burning these calories you have to:
Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis6 min.Tennis
Run6 min.Run
Swim7 min.Swim
Calories in Gorgonzola Compared with Others in Dairy Category

100g of Gorgonzola

Nutrition

  • Calories357
  • Carbs Total3.57 g
  • Dietary fiber0 g
  • Fat32.14 g
  • Protein21.43 g

Vitamins

    Minerals

    • Calcium357 mg
    • Sodium1321 mg

    How many calories are there in 1, 2, 3, or 5 servings of Gorgonzola?

    • Slice of Gorgonzola (16g)57 kcal
    • Ounce (oz) of Gorgonzola101 kcal
    • Half of medium size servings of Gorgonzola28.5 kcal
    • Small size serving of Gorgonzola (13g)45.6 kcal
    • Big size Gorgonzola (21g)74.1 kcal
    • Two medium size servings of Gorgonzola114 kcal
    • Three medium size servings of Gorgonzola171 kcal
    • Four medium size servings of Gorgonzola228 kcal
    • Five medium size servings of Gorgonzola285 kcal
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

    Add comment

    See also: