Neufchatel: Calories and Nutrition Analyse
How many calories in Neufchatel?
Nutrition Facts
NeufchatelServing size:
slice of Neufchatel (22 g) change
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Amount Per Serving:
100g of Neufchatel contain about 253 calories (kcal).
Calories per:
ounce
| slice
To illustrate, a slice of Neufchatel (22 g) contain about 56 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 56 kcal actually is, keep in mind that the calorie content of one slice of Neufchatel is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 2.5 cubes of sugar
Take a quick look at the tables below for detailed information about Neufchatel nutrition.
100g of Neufchatel
Nutrition
- Calories253
- Carbs Total3.59 g
- Dietary fiber0 g
- Fat22.78 g
- Protein9.15 g
- Water63.11 g
Vitamins
- Vit A841 IU
- Vit B1 (Thiamine)0.022 mg
- Vit B2 (riboflavin)0.155 mg
- Vit B3 (Niacin)0.21 mg
- Vit B60.041 mg
- Vit B9 (Folic acid)0.014 mcg
- Vit E0.4 mg
- Vit K0.002 mg
Minerals
- Potassium152 mg
- Magnessium10 mg
- Calcium117 mg
- Sodium334 mg
- Iron0.13 mg
How many calories are there in 1, 2, 3, or 5 servings of Neufchatel?
- Slice of Neufchatel (22g)56 kcal
- Ounce (oz) of Neufchatel72 kcal
- Half of medium size servings of Neufchatel28 kcal
- Small size serving of Neufchatel (18g)44.8 kcal
- Big size Neufchatel (29g)72.8 kcal
- Two medium size servings of Neufchatel112 kcal
- Three medium size servings of Neufchatel168 kcal
- Four medium size servings of Neufchatel224 kcal
- Five medium size servings of Neufchatel280 kcal
Compare Neufchatel:
Neufchatel vs cream cheese, Neufchatel vs ricotta cheese, Neufchatel vs mascarpone, Neufchatel vs Brie, Neufchatel vs camembert, see all compares of Neufchatel.
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