Neufchatel: Calories and Nutrition Analyse



How many calories in Neufchatel?

Nutrition Facts

Neufchatel
Serving size:
slice of Neufchatel (22 g)  change
slice (22g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
56

% Daily Value

Total Fat 5.01g
6%

Cholesterol 16.28mg
5%

Sodium 73.48mg
3%

Total Carbohydrates 0.79g
0%

Dietary Fiber 0g
0%

Sugars 0.7g

Protein 2.01g
4%

Vitaminium C 0mg
0%

Calcium 25.74mg
2%

Iron 0.03mg
0%

Potassium 33.44mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Neufchatel
6% CARBS
14% PROTEIN
80% FAT

100g of Neufchatel contain about 253 calories (kcal).
Calories per: ounce | slice

To illustrate, a slice of Neufchatel (22 g) contain about 56 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 56 kcal actually is, keep in mind that the calorie content of one slice of Neufchatel is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 2.5 cubes of sugar

Take a quick look at the tables below for detailed information about Neufchatel nutrition.

slice of Neufchatel (22 g) has 56 kcal. For burning these calories you have to:
Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis5 min.Tennis
Run6 min.Run
Swim7 min.Swim
Calories in Neufchatel Compared with Others in Dairy Category

100g of Neufchatel

Nutrition

  • Calories253
  • Carbs Total3.59 g
  • Dietary fiber0 g
  • Fat22.78 g
  • Protein9.15 g
  • Water63.11 g

Vitamins

  • Vit A841 IU
  • Vit B1 (Thiamine)0.022 mg
  • Vit B2 (riboflavin)0.155 mg
  • Vit B3 (Niacin)0.21 mg
  • Vit B60.041 mg
  • Vit B9 (Folic acid)0.014 mcg
  • Vit E0.4 mg
  • Vit K0.002 mg

Minerals

  • Potassium152 mg
  • Magnessium10 mg
  • Calcium117 mg
  • Sodium334 mg
  • Iron0.13 mg

How many calories are there in 1, 2, 3, or 5 servings of Neufchatel?

  • Slice of Neufchatel (22g)56 kcal
  • Ounce (oz) of Neufchatel72 kcal
  • Half of medium size servings of Neufchatel28 kcal
  • Small size serving of Neufchatel (18g)44.8 kcal
  • Big size Neufchatel (29g)72.8 kcal
  • Two medium size servings of Neufchatel112 kcal
  • Three medium size servings of Neufchatel168 kcal
  • Four medium size servings of Neufchatel224 kcal
  • Five medium size servings of Neufchatel280 kcal
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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