Feta cheese - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How many calories in feta cheese?
100g of feta cheese has about 265 calories (kcal).
It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from ie.:
- 5 apples
- 3 glasses of Coca Cola
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 13.5 cubes of sugar
For burning such amount of calories you need to bike at least 38 minutes, swim for about 31 minutes or run for 27 minutes.
Calories in feta cheese came from protein in 21%, from carbs in 6% and from fat in 73%.
feta cheese - calories table
- 10g of feta cheese27 kcal
- 20g of feta cheese53 kcal
- 50g of feta cheese133 kcal
- 100g of feta cheese265 kcal
- 200g of feta cheese530 kcal
- 500g of feta cheese1325 kcal
Feta cheese - calories and nutrition per 100g
Scroll down and read about:
★ How many calories in feta cheese?
★ What is the weight of feta cheese?
How much carbs (carbohydrate) in feta cheese?
How much dietary fiber in feta cheese?
Does feta cheese have gluten?
How much vitaminium C in feta cheese?
How much magnesium in feta cheese?
Glycemic index of feta cheese?
How much protein in feta cheese?
How much does a feta cheese weight?
We are just checking weight of feta cheese. Come back to us in a few days. In the meantime we will use nutrition values per 100g feta cheese.
Does feta cheese cause weight gain? How it affects your diet?
Similar to other products number of calories in feta cheese puts it in the avarage of dairy. If you are on diet and you are looking for low-calorific dairy, feta cheese seems to be a 'not bad' choice but you can find something better.
100g has:265kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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