Milk Powder Nutrition Facts & Calories

100g of milk powder contain about 496 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | glass | cup | half cup

For example, a tablespoon of milk powder (10 g) contain about 50 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Milk powder key facts

The nutrients that matter most in dairy and eggs, per 100 g, compared with whole milk.

Nutrient (per 100 g)	Milk Powder	Whole Milk a common dairy product
Protein	26 g	3.1 g
Calcium	912 mg	101 mg
Fat	27 g	3.5 g

• Milk powder has 82% more calories than the typical dairy product on this site (273 kcal per 100 g is the median of dairy).

To visualize how much 50 kcal actually is, keep in mind that the calorie content of tablespoon of milk powder is similar to that of, for example:

• 0.5 medium egg (86 kcal)
• 0.5 glass of whole milk (134 kcal)
• 0.5 tablespoon of butter (86 kcal)
• 0.5 slice of bread (106 kcal)

Take a quick look at the tables below for detailed information about milk powder nutrition.