Sour Cream (No Fat): Calories and Nutrition Analyse

How many calories in tablespoon, teaspoon, glass, cup or half cup of sour cream?

As I wrote before 100g has 74 calories. It is also easy to count how many calories will be in ie. tablespoon, teaspoon, glass, cup or half cup of sour cream.

• Tablespoon of sour cream (9g)7 kcal
• Teaspoon of sour cream (5g)4 kcal
• Glass full of sour cream (180g)133 kcal
• Cup of sour cream (230g)170 kcal
• Half cup of sour cream (115g)85 kcal
• Ounce (oz) of sour cream21 kcal
• 10g of sour cream7 kcal
• 20g of sour cream15 kcal
• 50g of sour cream37 kcal
• 100g of sour cream74 kcal

Protein in sour cream

Sour cream has 3.1 g protein per 100g.
When you multiplay this value with weight of tablespoon of sour cream (9 g) you can see that you will get about 0.3 g of protein.

Carbs in sour cream

Sour cream has 15.6 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of sour cream (9 g) has about 1.4 g of carbs.

Fat in sour cream

0 g of fat - sour cream has no fat.