Swiss cheese - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in swiss cheese?
100g of swiss cheese has about 393 calories (kcal).
For example, one slice (25 g) has about 98 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from one slice (25 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 1 slice of cheese, 0.5 slices of bread, 0.5 glasses of milk, 5 of sugar.
To burn this calories you need to bike at least 14 minutes, swim for about 12 minutes or run for 10 minutes.
Calories in swiss cheese came from protein in 27%, from carbs in 1% and from fat in 71%.
swiss cheese - calories table
- Slice of swiss cheese (25g)98 kcal
- 10g of swiss cheese39 kcal
- 20g of swiss cheese79 kcal
- 50g of swiss cheese197 kcal
- 100g of swiss cheese393 kcal
- 200g of swiss cheese786 kcal
- 500g of swiss cheese1965 kcal
Swiss cheese - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in swiss cheese?
★ What is the weight of swiss cheese?
How much carbs (carbohydrate) in swiss cheese?
How much dietary fiber in swiss cheese?
Does swiss cheese have gluten?
How much vitaminium C in swiss cheese?
How much magnesium in swiss cheese?
Glycemic index of swiss cheese?
How much protein in swiss cheese?
How much does a swiss cheese weight?
Slice of swiss cheese weights about 25g.
Does swiss cheese make you fat and how it affect your weight?
Count of calories in swiss cheese is in middle point in comparsion to other products from dairy category. If you are on diet and you are looking for low-calorific dairy, swiss cheese seems to be a 'not bad' choice but you can find something better.
one slice (25 g) has:98kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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