Duck - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in duck meat?
100g of duck meat has about 404 calories (kcal).
It is about 17% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 7.5 apples, 5 glasses of Coca Cola, 4 slices of cheese, 3.5 slices of bread, 3 glasses of milk, 21 of sugar.
To burn this calories you need to bike at least 58 minutes, swim for about 48 minutes or run for 41 minutes.
Calories in duck meat came from protein in 11%, from carbs in 0% and from fat in 89%.
duck meat - calories table
- 10g of duck meat40 kcal
- 20g of duck meat81 kcal
- 50g of duck meat202 kcal
- 100g of duck meat404 kcal
- 200g of duck meat808 kcal
- 500g of duck meat2020 kcal
Duck - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in duck meat?
★ What is the weight of duck meat?
How much carbs (carbohydrate) in duck meat?
How much dietary fiber in duck meat?
Does duck meat have gluten?
How much vitaminium C in duck meat?
How much magnesium in duck meat?
Glycemic index of duck meat?
How much protein in duck meat?
How much does a duck meat weight?
We are just checking weight of duck meat. Come back to us in a few days. In the meantime we will use nutrition values per 100g duck meat.
Does duck meat make you fat and how it affect your weight?
High count of calories in duck meat puts this product in a group of high calorific from meat category. If you are on diet and you are looking for low-calorific meat, duck meat seems not to be a good choice. You can find something better among other meat.
This is a lot but you can also easily find more calorific products. It can be for example or beef jerky.
You should consider that not only calories are important when you are on a diet. If duck meat contains nutrition you need than maybe you should add it to your daily menu anyway?
100g has:404kcal For burning these calories you have to:
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