Chicken Drumsticks Nutrition Facts & Calories


Chicken drumsticks - calories, kcal

Calories in chicken drumstick

100g of chicken drumsticks contain about 161 calories (kcal).
Calories per: ounce | one chicken drumstick | medium size without the bones and skin

For example, a medium size chicken drumstick (91 g) contain about 147 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Chicken drumstick key facts

The nutrients that matter most in meat and fish, per 100 g, compared with chicken breast.

Nutrient (per 100 g)Chicken DrumsticksChicken Breast
a common meat
Protein18 g23 g
Fat9.2 g1.9 g
Cholesterol92 mg73 mg
Sodium106 mg66 mg
  • Chicken drumstick has 16% fewer calories than the typical meat on this site (193 kcal per 100 g is the median of meat).

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Drumstick
Serving size:
medium size chicken drumstick (91 g)  change
medium size chicken drumstick (91 g) (91g)medium size without the bones and skin (44g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
147

% Daily Value

Total Fat 8.37g
11%

Cholesterol 83.72mg
28%

Sodium 96.46mg
4%

Total Carbohydrates 0.1g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 16.45g
33%

Vitaminium C 0mg
0%

Calcium 7.28mg
1%

Iron 0.65mg
4%

Potassium 192.01mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chicken drumstick
0% CARBS
46% PROTEIN
53% FAT

To visualize how much 147 kcal actually is, keep in mind that the calorie content of medium size chicken drumstick is similar to that of, for example:

Take a quick look at the tables below for detailed information about chicken drumstick nutrition.

medium size chicken drumstick (91 g) has 147 kcal. For burning these calories you have to:
Bike 21 min. Bike
Horse ride 27 min. Horse ride
Play tennis 14 min. Tennis
Run 15 min. Run
Swim 17 min. Swim
Calories in Chicken Drumstick Compared with Others in Meat Category

100g of Chicken Drumstick

Nutrition

  • Calories 161
  • Carbs Total 0.11 g
  • Dietary fiber 0 g
  • Fat 9.2 g
  • Protein 18.08 g
  • Water 72.46 g

Vitamins

  • Vit A 46 IU
  • Vit B1 (Thiamine) 0.083 mg
  • Vit B2 (riboflavin) 0.195 mg
  • Vit B3 (Niacin) 4.841 mg
  • Vit B6 0.345 mg
  • Vit B9 (Folic acid) 0.003 mcg
  • Vit E 0.19 mg
  • Vit K 0.003 mcg

Minerals

  • Potassium 211 mg
  • Magnessium 18 mg
  • Calcium 8 mg
  • Sodium 106 mg
  • Iron 0.71 mg

Per 100 g, Chicken drumsticks is an excellent source of protein (36% DV) and an excellent source of vitamin B3 (niacin) (30% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in chicken drumsticks?

  • Medium size chicken drumstick (91 g)147 kcal
  • Chicken drumstick medium size without the bones and skin (44g)71 kcal
  • Ounce (oz) of chicken drumsticks46 kcal
Chicken drumsticks - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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