Chicken Drumsticks: Calories and Nutrition Analysis


Chicken drumsticks - calories, kcal

Calories in chicken drumstick

100g of chicken drumsticks contain about 161 calories (kcal).
Calories per: ounce | one chicken drumstick | medium size without the bones and skin

For example, a medium size chicken drumstick (91 g) contain about 147 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Drumstick
Serving size:
medium size chicken drumstick (91 g)  change
medium size chicken drumstick (91 g) (91g)medium size without the bones and skin (44g)
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Amount Per Serving:
Calories
147

% Daily Value

Total Fat 8.37g
11%

Cholesterol 83.72mg
28%

Sodium 96.46mg
4%

Total Carbohydrates 0.1g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 16.45g
33%

Vitaminium C 0mg
0%

Calcium 7.28mg
1%

Iron 0.65mg
4%

Potassium 192.01mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chicken drumstick
0% CARBS
46% PROTEIN
53% FAT

To visualize how much 147 kcal actually is, keep in mind that the calorie content of medium size chicken drumstick is similar to that of, for example:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 7.5 cubes of sugar

Take a quick look at the tables below for detailed information about chicken drumstick nutrition.

medium size chicken drumstick (91 g) has 147 kcal. For burning these calories you have to:
Bike21 min.Bike
Horse ride27 min.Horse ride
Play tennis14 min.Tennis
Run15 min.Run
Swim17 min.Swim
Calories in Chicken Drumstick Compared with Others in Meat Category

100g of Chicken Drumstick

Nutrition

  • Calories161
  • Carbs Total0.11 g
  • Dietary fiber0 g
  • Fat9.2 g
  • Protein18.08 g
  • Water72.46 g

Vitamins

  • Vit A46 IU
  • Vit B1 (Thiamine)0.083 mg
  • Vit B2 (riboflavin)0.195 mg
  • Vit B3 (Niacin)4.841 mg
  • Vit B60.345 mg
  • Vit B9 (Folic acid)0.003 mcg
  • Vit E0.19 mg
  • Vit K0.003 mcg

Minerals

  • Potassium211 mg
  • Magnessium18 mg
  • Calcium8 mg
  • Sodium106 mg
  • Iron0.71 mg

Per 100 g, Chicken drumsticks is an excellent source of protein (36% DV) and an excellent source of vitamin B3 (niacin) (30% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in chicken drumsticks?

  • Medium size chicken drumstick (91 g)147 kcal
  • Chicken drumstick medium size without the bones and skin (44g)71 kcal
  • Ounce (oz) of chicken drumsticks46 kcal
Chicken drumsticks - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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