How much protein is in Bacon?

Bacon has 33.3 g of protein per 100 g.

How much fat is in Bacon?

Bacon has 50 g of fat per 100 g.

Bacon: Calories and Nutrition Analysis

Q: How many calories are in Bacon?

Bacon has 556 kcal per 100 g (167 kcal per standard serving size of bacon (30 g), 30 g).

Calories in bacon

100g of bacon contain about 556 calories (kcal).
Calories per: ounce | standard serving size, slice | cup | half cup

For example, a standard serving size of bacon (30 g) contain about 167 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Bacon

Serving size:
standard serving size of bacon (30 g) change

standard serving size (30g)slice (15g)cup (80g)half cup (40g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

167

% Daily Value

Total Fat 15g

19%

Cholesterol 24.9mg

Sodium 549.9mg

24%

Total Carbohydrates 0g

Protein 10g

20%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Bacon to calories calculator

Source of calories in bacon

0% CARBS

23% PROTEIN

77% FAT

To visualize how much 167 kcal actually is, keep in mind that the calorie content of standard serving of bacon is similar to that of, for example:

3 apples
2 glasses of Coca Cola (220 ml glass)
1.5 slices of cheese
1.5 slices of bread
1 glass of milk
8.5 cubes of sugar

Take a quick look at the tables below for detailed information about bacon nutrition.

standard serving size of bacon (30 g) has 167 kcal. For burning these calories you have to:

Bike24 min.Bike

Horse ride31 min.Horse ride

Play tennis16 min.Tennis

Run17 min.Run

Swim20 min.Swim

Calories in Bacon Compared with Others in Meat Category

100g of Bacon

Nutrition

Calories556
Carbs Total0 g
Fat50 g
Protein33.33 g

Minerals

Sodium1833 mg

Per 100 g, Bacon is an excellent source of protein (67% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in bacon?

Standard serving size of bacon (30 g)167 kcal
Slice of bacon (15g)83 kcal
Cup of bacon (80g)445 kcal
Half cup of bacon (40g)222 kcal
Ounce (oz) of bacon158 kcal

Compare bacon:

bacon vs chicken, bacon vs pork, bacon vs beef jerky, bacon vs steak, bacon vs beef, bacon vs turkey bacon, bacon vs pork belly, bacon vs polish sausage, bacon vs lard, bacon vs pepperoni, bacon vs ham steak, see all compares of bacon.

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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