Bacon: Calories and Nutrition Analyse

How many calories in bacon?

100g of bacon has about 556 calories (kcal).
Calories per: ounce | standard serving size, slice | cup | half cup

Case in point, standard serving size of bacon (30 g) has about 167 calories.

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Bacon - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 167 kcal actually is, take in mind that calories amount from bacon is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 8.5 cubes of sugar

Take a look at tables below to see details about bacon nutrition.

Calories in Bacon Based On Meat Category

See all nutrition data of bacon on charts.

Calories556kcal/100g(158 kcal/oz)
Protein33.3g/100g(9.4 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat50g/100g(14.2 g/oz)

Calories And Nutrition in Standard Serving Size of Bacon (30 G), 100g and Ounce

per 100 gper ouncestandard serving size of bacon (30 g)
Calories556 157.63 166.8
Carbs Total0 g0 g0 g
Fat50 g14.18 g15 g
Protein33.33 g9.45 g10 g

bacon - vitamins per 100g

    Energy content of bacon

    • 0% CARBS
    • 23% PROTEIN
    • 77% FAT

    bacon - minerals per 100g

    • Sodium1833 mg

    How many calories in 1, 2, 3 or 5 bacon?

    As I wrote before standard serving size of bacon (30 g) has 167 calories. It is easy to count that two bacon have about 334 calories and three bacon have about 501 calories. In table below you can also see calories amount for four and five bacon.

    • Standard serving size of bacon (30 g)167 kcal
    • Slice of bacon (15g)83 kcal
    • Cup of bacon (80g)445 kcal
    • Half cup of bacon (40g)222 kcal
    • Ounce (oz) of bacon158 kcal
    • Half of medium size bacon83.5 kcal
    • Small size bacon (24g)133.6 kcal
    • Big size bacon (39g)217.1 kcal
    • Two medium size bacon334 kcal
    • Three medium size bacon501 kcal
    • Four medium size bacon668 kcal
    • Five medium size bacon835 kcal

    Protein in bacon

    Bacon has 33.33 g protein per 100g.
    When you multiplay this value with weight of standard serving size of bacon (30 g) you can see that you will get about 10 g of protein.

    Carbs in bacon

    0 g of carbs - bacon has no carbohydrates.

    Fat in bacon

    Bacon has 50 g fat per 100g.
    So it is easy to count that standard serving size of bacon (30 g) has about 15 g of fat.

    Bacon - caloies, wieght

    standard serving size of bacon (30 g) has:

    167kcalFor burning these calories you have to:
    Bike24 min.Bike
    Horse ride31 min.Horse ride
    Play tennis16 min.Tennis
    Run17 min.Run
    Swim20 min.Swim

    Interesting charts - compare bacon with other meat

    When you look at charts below you will see how bacon looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Fat in Bacon Based On Meat Category
    Protein in Bacon Based On Meat Category
    Sodium in Bacon Based On Meat Category
    Cholesterol in Bacon Based On Meat Category
    Calories in Bacon Based On Meat Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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