Frog legs - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 93 votes.
Categories | Meat

How many calories in frog legs?

100g of frog legs have about 73 calories (kcal).

In particular, medium size frog legs (15 g) have about 11 calories.

To visualize how much it actualy is, take in mind that calories amount from medium size frog legs (15 g) is similar to calories amount from ie.:

  • 0.5 cube of sugar

To burn this calories you need to bike at least 2 minutes, swim for about 1 minute or run for 1 minute.

Calories in frog legs came from protein in 96%, from carbs in 0% and from fat in 4%.

See also: Nutrition, vitamins and health benefits of frog legs.

Check compares of frog legs with other products from meat category:

frog legs - calories table

  • Medium size frog legs (15g)11 kcal
  • 10g of frog legs7 kcal
  • 20g of frog legs15 kcal
  • 50g of frog legs37 kcal
  • 100g of frog legs73 kcal
  • 200g of frog legs146 kcal
  • 500g of frog legs365 kcal

Frog legs - calories and nutrition per 100g

Calories 73 kcal
Protein 16.4 gram
Fat 0.3 gram

How much do frog legs weight?

Medium size frog legs weights about.15g.

Do frog legs make you fat? Whether it is good to eat frog legs on diet?

Very low count of calories in frog legs puts this product at the top of low calorific meat. If you are on diet and you are looking for low-calorific meat, frog legs seems to be a good choice.

It is hard to find product with lower calories count in meat. Similar energy amount have only such products as chicken, turkey breast or rabbit.

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medium size frog legs (15 g) has:

11kcal For burning these calories you have to:
Bike 2 min. Bike
Horse ride 2 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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