Veal - calories, weight

100g of veal has about 172 calories (kcal).

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from 3 apples, 2 glasses of Coca Cola, 1.5 slices of cheese, 1.5 slices of bread, 1 glass of milk, 9 of sugar.

To burn this calories you need to bike at least 25 minutes, swim for about 20 minutes or run for 17 minutes.

Calories in veal came from protein in 59%, from carbs in 0% and from fat in 41%.

See also: Nutrition, vitamins and health benefits of veal.

veal - calories table

• 10g of veal17 kcal
• 20g of veal34 kcal
• 50g of veal86 kcal
• 100g of veal172 kcal
• 200g of veal344 kcal
• 500g of veal860 kcal