Boneless Skinless Chicken Thigh: Calories and Nutrition Analyse



How many calories in boneless skinless chicken thigh?

100g of boneless skinless chicken thighs have about 143 calories (kcal).
Calories per: ounce | one boneless skinless chicken thigh | cup | half cup

To illustrate, medium size boneless skinless chicken thigh (62 g) has about 89 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Boneless skinless chicken thigh - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 89 kcal actually is, take in mind that calories amount from boneless skinless chicken thigh is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a look at tables below to see details about boneless skinless chicken thigh nutrition.

Calories in Boneless Skinless Chicken Thigh Based On Meat Category

See all nutrition data of boneless skinless chicken thigh on charts.

Calories143kcal/100g(41 kcal/oz)
Protein17g/100g(4.8 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat8.9g/100g(2.5 g/oz)

Calories And Nutrition in Medium Size Boneless Skinless Chicken Thigh (62 G), 100g and Ounce

per 100 gper ouncemedium size boneless skinless chicken thigh (62 g)
Calories143 40.54 88.7
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat8.93 g2.53 g5.5 g
Protein16.96 g4.81 g10.5 g

boneless skinless chicken thigh - vitamins per 100g

    Energy content of boneless skinless chicken thigh

    • 0% CARBS
    • 46% PROTEIN
    • 54% FAT

    boneless skinless chicken thigh - minerals per 100g

    • Sodium76 mg
    • Iron0.96 mg

    How many calories in 1, 2, 3 or 5 boneless skinless chicken thighs?

    As I wrote before medium size boneless skinless chicken thigh (62 g) have 89 calories. It is easy to count that two boneless skinless chicken thighs have about 178 calories and three boneless skinless chicken thighs have about 267 calories. In table below you can also see calories amount for four and five boneless skinless chicken thighs.

    • Medium size boneless skinless chicken thigh (62 g)89 kcal
    • Cup of boneless skinless chicken thigh (240g)343 kcal
    • Half cup of boneless skinless chicken thigh (120g)172 kcal
    • Ounce (oz) of boneless skinless chicken thighs41 kcal
    • Half of medium size boneless skinless chicken thigh44.5 kcal
    • Small size boneless skinless chicken thigh (50g)71.2 kcal
    • Big size boneless skinless chicken thigh (81g)115.7 kcal
    • Two medium size boneless skinless chicken thighs178 kcal
    • Three medium size boneless skinless chicken thighs267 kcal
    • Four medium size boneless skinless chicken thighs356 kcal
    • Five medium size boneless skinless chicken thighs445 kcal

    Protein in boneless skinless chicken thigh

    Boneless skinless chicken thighs have 16.96 g protein per 100g.
    When you multiplay this value with weight of medium size boneless skinless chicken thigh (62 g) you can see that you will get about 10.5 g of protein.

    Carbs in boneless skinless chicken thighs

    0 g of carbs - boneless skinless chicken thighs have no carbohydrates.

    Fat in boneless skinless chicken thighs

    Boneless skinless chicken thighs have 8.93 g fat per 100g.
    So it is easy to count that medium size boneless skinless chicken thigh (62 g) has about 5.5 g of fat.

    Boneless skinless chicken thigh - caloies, wieght

    medium size boneless skinless chicken thigh (62 g) has:

    89kcalFor burning these calories you have to:
    Bike13 min.Bike
    Horse ride16 min.Horse ride
    Play tennis9 min.Tennis
    Run9 min.Run
    Swim10 min.Swim

    Interesting charts - compare boneless skinless chicken thigh with other meat

    When you look at charts below you will see how boneless skinless chicken thigh looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Fat in Boneless Skinless Chicken Thigh Based On Meat Category
    Iron in Boneless Skinless Chicken Thigh Based On Meat Category
    Protein in Boneless Skinless Chicken Thigh Based On Meat Category
    Sodium in Boneless Skinless Chicken Thigh Based On Meat Category
    Cholesterol in Boneless Skinless Chicken Thigh Based On Meat Category
    Calories in Boneless Skinless Chicken Thigh Based On Meat Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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