Lamb Chops: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 lamb chops?

As I wrote before medium size lamb chop (54 g) have 169 calories. It is easy to count that two lamb chops have about 338 calories and three lamb chops have about 507 calories. In table below you can also see calories amount for four and five lamb chops.

• Medium size lamb chop (54 g)169 kcal
• Cup of lamb chop (38g)119 kcal
• Half cup of lamb chop (19g)59 kcal
• Ounce (oz) of lamb chops89 kcal
• Half of medium size lamb chop84.5 kcal
• Small size lamb chop (43g)135.2 kcal
• Big size lamb chop (70g)219.7 kcal
• Two medium size lamb chops338 kcal
• Three medium size lamb chops507 kcal
• Four medium size lamb chops676 kcal
• Five medium size lamb chops845 kcal

Protein in lamb chop

Lamb chops have 24.96 g protein per 100g.
When you multiplay this value with weight of medium size lamb chop (54 g) you can see that you will get about 13.5 g of protein.

Carbs in lamb chops

0 g of carbs - lamb chops have no carbohydrates.

Fat in lamb chops

Lamb chops have 22.89 g fat per 100g.
So it is easy to count that medium size lamb chop (54 g) has about 12.4 g of fat.